Drink Sober, Not Boring

About Drink Sober, Not Boring

Hosted by former bartender and recovering alcoholic, Eire of @drinksobernotboring on Instagram. Follow along every week as we have heartfelt conversations about our lived experience with alcohol with different brands, creators, and innovators in the alcohol-free space. Sober or sober curious - all are welcome.

Publisher

Eire

Category

society & culture

Language

en

Explicit

No

First episode

3 Mar 2023

Latest episode

2 Apr 2024

Latest episodes

17 episodes in the feed.

1. 

   2 Apr 2024

   From Struggle to Strength with Author Peggi Cooney

   In this DSNB episode, Éire and Peggi Cooney offer a compassionate look at overcoming late-onset alcoholism. Peggi, an author and advocate for alcohol-free living, shares her inspiring journey of healing from trauma and finding strength in sobriety. Together, they explore the challenges and rewards of this path, offering hope and support for anyone seeking a fulfilling life beyond alcohol.

2. 

   24 Feb 2024

   Sobriety is your Edge

   Lindsey Hennekey is the creator of Sobriety is Your Edge. With over three and a half years of sobriety under her belt, Lindsey's journey is a powerful testament to the transformative nature of embracing sobriety. She brings a unique perspective, having navigated the challenges of alcohol dependency and emerged stronger, more resilient, and full of insight. Her story is one of perseverance, growth, and the pursuit of a fulfilling life beyond alcohol. Lindsey's journey will resonate with those seeking empowerment and inspiration on their own paths to sobriety. You can find Lindsey's program at www.LindseyHennekey.com, as well as her instagram @Lindsey_Hennekey. Remember, It's never too late. You're never too old to get sober or stop drinking or drink less, because as long as you're still on this planet, there's more for you, and you're worth it.

3. 

   7 Feb 2024

   Rising from the Depths: David’s Harrowing Fight with Bipolar Disorder and Addiction

   In this thought-provoking episode, we delve into the powerful connection between mental health and addiction with our guest, David Shamzad, CEO of SG Real Estate and mental health recovery advocate. David shares his remarkable journey of sobriety, pushing through self-doubt, and the realization that vulnerability can lead to healing. His forthcoming book, which serves as a memoir and creative exploration, tackles the societal need for a deeper understanding of mental illness and how it intertwines with addiction. We gain insights into how David's sobriety empowered him to start and excel in his current company, proving the immense potential we possess once the handcuffs of addiction are removed. To learn more about David and his upcoming memoir, visit davidshamzad.com. Follow David on IG @David_Shamzad

4. 

   29 Jan 2024

   Pinky Promises with your Inner Child: Never Giving Up in Early Sobriety

   On this episode of Drink Sober Not Boring, Laura, also known as @YourSoberPal, joins host Éire to discuss the importance of humor in the recovery journey. Laura shares her personal experience of finding humor in early sobriety and how it aided her in staying the course. The conversation delves into the need for connection and humor during the self-work that comes with sobriety. They also touch on the significance of financial literacy and the power of self-talk and self-compassion in the recovery journey. *you can purchase Laura’s Affirmation Deck here: https://knockknockstuff.com/collections/all-products/products/your-sober-pal-deck*

5. 

   12 Nov 2023

   Normalizing Triggers and Managing Cravings

   Enjoy this AD FREE episode with Sober Coach, Ryan Stuart. We discuss the importance of planning in sobriety, our own personal strategies to deal with inevitable cravings and random triggers, as well as just how much community means to us in recovery. Cheers!

6. 

   23 Oct 2023

   The Loneliness Epidemic and Coping with Alcohol: is loneliness driving us to drink?

   Loneliness, like a stealthy predator, creeps into our lives, leaving us vulnerable and seeking solace in the most unexpected places. In Molly Flynn's case, that unexpected place was her Instagram account, where she unknowingly stumbled upon a lifeline. Through the power of connection and a shared struggle with alcohol, Molly found a community that understood her pain and offered support. Listen now, for Molly's story is just the beginning of a powerful revolution in the battle against loneliness and alcohol abuse. I can’t wait for you to hear her story and discover the joy and fulfillment that comes from a an alcohol-free lifestyle. Key Take - Aways: Discover the power of personal growth on your sobriety journey. Uncover the importance of addressing underlying issues to truly overcome loneliness and alcohol abuse. Learn about the patterns in sobriety and the internal work needed to maintain a healthier lifestyle. Explore the role of therapy and self-forgiveness in your recovery process. Find out how to avoid substitution and achieve true healing in your journey towards sobriety and connection with others. Promotions + Code Info SAYSO Cocktail Teabags drinksayso.com/drinksobernotboring or code DRINKSOBERNOTBORING at checkout for 10% off your first order. Three Spirit Non- Alcoholic Drinks and Exilirs us.threespiritdrinks.com/sobernotboring or code SOBERNOTBORING at checkout for 15% off your first order. Therabox: the monthly self-care box curated to inspire self care https://mytherabox.com/

7. 

   13 Oct 2023

   Finding Strength in Community: Christine’s Journey and what led to the creation of On The Mocks

   Christine Wayne is a not only a remarkable individual in the non-alcoholic space but also one of my North Stars on my journey in this space. Today, she joins me on Drink Sober, Not Boring to share her unique story and perspective. Christine is the founder of On The Mocks, a recovery community created out of her desire to learn about non alcoholic drinks from others also going through the transition from drinker to alcohol free. But— her journey to sobriety goes beyond just creating and showcasing drinks. Christine's path to recovery started with a heart attack at the shocking age of 37 which started a record year for her where she travelled, lived and loved more than ever. After that, the bounceback to reality made her realize that drinking was no longer fun but instead becoming sad. Through immense gratitude and determination, she decided to seek help and found a dual diagnosis treatment center that addressed both her addiction and underlying mental health issues. Christine's story is one of resilience and transformation, and she brings her insights and experiences to our conversation today. Tune in to be inspired by her journey and the community she has built through On The Mocks. Follow her @OnTheMocks on IG + Facebook, as well as her website with a built in NA shop with all the choices. You can find that at www.OnTheMocks.co. Cheers!

8. 

   30 Sept 2023

   Subtle Sober Sabotage: Part 2

   Do you long to break free from the grip of alcohol addiction and discover a newfound sense of self-confidence? Are you tired of feeling trapped in an inter-generational curse that has held you back for far too long? On this episode, we have a special guest, a listener named Ryan, who will be sharing his journey and the solution he found to achieve true liberation and self-assurance through sobriety. Join us as Ryan unveils the path to breaking free from the chains of addiction and finding genuine self-belief, allowing you to rewrite your own story and embrace a life of empowerment.

9. 

   28 Sept 2023

   Subtle Sober Sabotage:PT 1 How Ryan avoided generational alcoholism + got his confidence in Sobriety

   Meet Ryan, a determined individual who opted to tread a path divergent from the one laid out before him. Growing up in a world where addiction was rampant, and witnessing the drastic impacts of substance use at a tender age in East Hastings, Vancouver, he immediately decided that he wouldn’t let addiction rule his life. Despite an irregular education across 11 different institutions, he found solace and inspiration in the figure of his charismatic grandfather, leading him towards education and business. Now, as a business development director, Ryan's compelling story shines as an example of resilience and self-invention.

10. 

    15 Sept 2023

    3 Cheers for 5 Years: How Eire turned from chronic relapse to constant resilience

    Today's podcast guest is our normal weekly host, Eire. This episode is hosted by her younger sister, Colleen. Eire is nothing short of steadfast and inspiring. After walking away from alcohol and embracing the journey to sobriety, she's become a beacon for those seeking a path to a more fulfilling life. Her compelling journey marked by resilience and growth, compounded by her close bond with our host, offers a fresh perspective and endless inspiration to all our listeners navigating a similar journey. To sum it up, Eire is not just a guest, she is one of the big voices building a sober social community and a testament to the power of resilience and the human spirit's ability to triumph over adversity.

11. 

    14 Sept 2023

    From Party Girl to Sober QUEEN: Lia's triumph over 12 years in addiction

    Lia is a remarkable individual from Southsea, UK who has turned her personal journey of sobriety into a beacon of hope for others grappling with addiction. A high-functioning alcoholic for twelve years, Lia managed to break free and redefine her life in the vibrant sobriety community. Her story is a testament to the transformative power of perseverance and the courage to lay bare one's struggles. Today, she uses her experiences to urge a more open discussion about addiction, reaching out to others and offering a helping hand on their road to recovery. Lia's Public Instagram - @Sober_SouthSea_Squad

12. 

    8 Sept 2023

    From Social Stigma to Social Media: How @thatsoberglow turned her struggle into joy and brought along a massive community of over 12,000 with her

    Have you heard these myths about sobriety? Myth #1: Sobriety is boring and dull. Myth #2: You can't have fun without alcohol. Myth #3: Sobriety is only for people with addiction problems. In today's episode, our guest Danielle will reveal the truth and break down these misconceptions, showing us the vibrant and fulfilling life that sobriety can offer.

13. 

    4 Sept 2023

    From Viral Blog Post to Sobriety App: Brooke’s Inspiring Journey towards Inclusive Recovery

    Listen in as we are joined by Brooke from the App Edge, sharing her inspiring journey towards sobriety. Starting from a blog post on blockchain that went viral, Brooke takes us through her decision to quit drinking and how it led to the creation of an app to support others in their sobriety journey. We touch on the straight edge movement of the late 80s, a time when being sober was not just cool, but a source of pride. With the App Edge, Brooke aims to provide a platform where people can quit or reduce drinking on their own terms. Visit joinedgeapp to join the waitlist!

14. 

    26 Jul 2023

    Hemp Hype: Future of Social Drinking with Diverge Creator, Rick Duchin

    Join Rick Duchin, the founder of Soul in You and Diverge, as he shares his perspective on the future of non-alcoholic brands in the beverage industry. In this episode, Rick explores the numerous benefits of non-alcoholic drinks, from being a safer option to having positive health impacts. Having personally struggled with a intense reaction to alcohol, Rick understands the importance of alternatives for individuals who wish to participate in social events without consuming alcohol. Rick also discusses the benefits of non-alcoholic drinks, not only as a safer alternative to traditional alcoholic beverages but also for their potential health benefits. Discover the life-enhancing benefits of non-alcoholic beverages on your health and wellbeing. Unravel Rick Duchin's deeply personal and insightful journey with alcohol. Learn about the complex process and unique challenges faced when producing non-alcoholic spirits. Understand the significance of utilizing the entire plant in crafting non-alcoholic drinks. Gain insight into the promising future and potential impact of non-alcoholic brands in the market.

15. 

    25 Jul 2023

    Bitter Banter: How a NA Bitters Company found Success

    If you're feeling defeated and isolated in your sobriety journey, despite trying various methods and support systems, then you are not alone! Key Takeaways from this episode - Gain inspiration from the personal journey of Ian Blessing as he navigates creating a bitters company after giving up alcohol. Discover the rising trend and demand for non-alcoholic beverages and cocktails and how this shapes the market. Understand how Ian used the global shake-up caused by COVID-19 to delve deeper into the world of non-alcoholic drinks. Delve into the compelling challenge of overhauling perspectives on non-alcoholic beer in the recovery community. Reflect on the unique camaraderie found amongst restaurant workers and its impact on Ian's journey.

16. 

    7 Jul 2023

    The Empowered Road to Sobriety: One Size doesn´t Fit All

    Have you ever thought about the world beyond your glass? In this candid episode of Drink Sober, Not Boring, we dive into this complex universe headfirst with our first guest, the vivacious Mocktail Mo, an assemblage of passion, resilience, and unwavering dedication to living alcohol-free. A quintessential tale of recognizing, tackling, and trouncing adversity, this episode offers insight into Mo's journey from ill-health and ignorance to strength and sobriety. From an infuriating misdiagnosis that attributed her sickness to poor hygiene (aka not ¨washing her hands enough¨), to the sheer ridiculousness regarding the lack of knowledge by our own doctors about this very common issue. As your host, I share my own troubled journey through a society drenched in alcohol. We've both been let down, dismissed even, by those we turned to for help, but together, we bring light to the dangerous, not-so-cute realities of drinking that society often disregards. Empowering and challenging norms, we rally for a world where sobriety doesn't mark us out but brings us together. We debate doctors' denial, scrutinize societal perceptions about sobriety, and hold space for personal growth that stretches beyond the cliché of 'deciding to drink or not'. Risking vulnerability to invite connections, we make a case for an inclusive alcohol-free lifestyle, one that doesn't alienate, but embraces without shame. It is a call to action not just for those questioning their relationship with alcohol but for anyone and everyone who can be a beacon of sobriety for someone else. Dive into the riot of emotions, the transformation, and the ultimate triumph of living life on your own terms through our maiden episode. And remember, if you know someone who needs to hear this, share on—remember, we rise by lifting others! Cheers to Life.

17. 

    3 Mar 2023

    The One with the Trailer

    Éire, the host goes over what the podcast will be like while also sharing some of her story and inspiring truths behind the new way of becoming Sober.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

7 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.