Drive-Thru Therapy

About Drive-Thru Therapy

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life. We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.

Publisher

Therapist Tala

Category

education · religion & spirituality · society & culture

Language

en

Explicit

Yes

First episode

31 Mar 2019

Latest episode

1 Aug 2026

Latest episodes

1 of 203 episodes have a transcript.

1. 

   1 Aug 2026

   The Psychology of Trust Issues

   Send us Fan Mail In this episode of Drive Through Therapy, we explore how trauma and painful experiences shape the way we see others, why emotional walls are built, and how healing begins when we learn to see beyond the filter of fear.

2. 

   14 Jun 2026

   How Fear of Abandonment Secretly Runs Your Life

   Send us Fan Mail Fear of abandonment isn't always obvious. It often shows up in the small, everyday choices we make—staying quiet instead of speaking up, people-pleasing, avoiding conflict, or hiding parts of ourselves to keep others close. In this episode of Drive Thru Therapy, we explore how the fear of being left can quietly influence our behavior and relationships, and why healing begins when we stop abandoning ourselves in the process.

3. 

   4 May 2026

   The REAL Reason People Cheat

   Send us Fan Mail We all think we know why people cheat—but the real reasons are a lot more complicated. In this episode of Drive Thru Therapy, we break down the psychology behind infidelity, from emotional disconnection to insecurity and everything in between.

Inside a recent episode

When Reality Doesn't Match the Romance

Published 10 Mar 2026 · Transcript excerpt

[…] The messages that we learn to follow early on, consciously or unconsciously follow. Now, of course, I know that some people might have trouble with this, but that's okay. We're not born overnight, friends. A lot of our programming for romantic ideals really start at early on when we begin to attach with family and At that point, we get certain messages unconsciously that really work to help us survive early on. And some of these messages that we acquire come from the attachment with our parents. Those are our first attachments that we have. These are the people that take care of our needs. And then from that point, we learn what love feels like, what love requires, how much work do I have to put into love in order for me to get it back. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

46 ratings

Spotify

2.8 / 5

339 ratings

Contact Drive-Thru Therapy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Drive-Thru Therapy