For busy dads looking to reclaim their energy, time, and connection with their families.
I share real stories from my own journey and simple, actionable strategies you can use to show up as a stronger, more present father.
Whether it’s managing stress, balancing work and family, or tackling everyday dad life, this is about making small changes that lead to a big impact.
Recorded straight from my car, it’s honest, unscripted, practical, and designed for dads who want to make a difference.
This simple strategy will help you to get unstuck from where you are, lacking, motivation, lacking patients, lacking energy, lashing out at your kids… And just feeling like you don’t know what the next right step is. Once you actually put the step into action, I want you to DM me on Instagram.
Book a Call:
https://joshballardcoach.com/book-a-call (https://joshballardcoach.com/book-a-call)
IG: @joshhelpsdads
2 Jan 2025
004 - Anchor The Why
Do you feel like you’re in a constant loop of setting new goals and habits and routines and not following through on them year after year? It’s probably because you are not anchoring your why or your future vision.
In today’s episode, I will walk you through how to understand why it is you want to make change, how to anchor it into something that you can experience with your senses, and then build a future vision for yourself that will allow you to get there.
Instagram: https://www.instagram.com/joshhelpsdads
Book a Call: https://joshballardcoach.com/book-a-call
20 Dec 2024
003 - One More Hug
Don’t be so busy you can’t give your child one more hug. They crave connection with you!
Free Community 👇👇
https://skool.com/theitlifestyle/about
19 Dec 2024
002 - Negotiating With Kids
Something that has been so beneficial with our boys has been the art of negotiation.
I’ve created master negotiators, but I’ve also learned how I can set better boundaries as a dad.
Try this just once, see how it feels.
18 Dec 2024
001 - Challenges Into Opportunities
Quick intro of the podcast and a challenge for all you dads to reframe challenges into opportunities.
Join the Skool community HERE (https://skool.com/theitlifestyle/about)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 11 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
9
Social presence
0
YouTube
0
Engagement
32
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