Episode 131: It's Your Right to Claim the Good Stuff
In this episode I invite all of us to claim the good stuff about our life - including our previous marriage and divorce. This is not only our right, it's our path to wholeness. And hearing about the good stuff lets our children feel the love that once was which helps them make sense of who we all are as a family and also reassures them that yes indeed it was all so worth it - they are worth it.If you're not a mom, or if you left a marriage that didn't include kids, the good stuff is equally e...
25 Sept 2024
Episode 130: #CoffeeFury - the Complexities of Life with an "Other" Parent
Today I talk about the complexities of having an "other" parent in our lives - our children's other parent, aka our former partner. This brings up A LOT in the divorce experience. It can feel so hard to say the least! How to navigate differences in parenting styles, home cultures, life priorities, communication styles, conflicts, and so much more. In the episode I share tips for how to handle feelings of frustration and interruption by your former partner including my "stop-drop-and roll" tec...
5 Sept 2024
Episode 129: Time, Tailwinds and Transformation
Today I share tips for how to avoid common life detours and roadblocks so you can accelerate in the direction you actually want to go. Often I hear moms say they don't have time for the things that matter most to them and that they feel stuck, overwhelmed and discouraged. They tell me that the demands of single mamahood and solo providing interfere with moving forward or achieving their goals. When it comes to our highest aspirations and dreams, I believe EVERYTHING is possible and that our r...
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