DrSaurabh Jindal's Food and Fitness

About DrSaurabh Jindal's Food and Fitness

This podcast would be about all things related to plant based nutrition and exploring the world of exercise and fitness.

Publisher

DrSaurabh Jindal

Category

health & fitness

Language

hi

Explicit

No

First episode

14 Sept 2021

Latest episode

7 Nov 2023

Latest episodes

25 episodes in the feed.

1. 

   7 Nov 2023

   The Fructose scare

   Food fructose is the modern silent assasin. Beware.

2. 

   16 May 2023

   WHO guidelines on artificial sweeteners

   Non sugar sweeteners also called artifical sugars are frequently being used in products. It being marketed as sugar free. How safe are they?

3. 

   4 Oct 2022

   The Chimp paradox

   Why are food addictions so difficult to break? What is the chimp paradox? As per Dr Steve Parkers, we often operate out of our chimp brain. And we tend to loose control. Let's dive in.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

51 ratings

Contact DrSaurabh Jindal's Food and Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.