Dual Minds Integrative Psychiatry Podcast Network

About Dual Minds Integrative Psychiatry Podcast Network

Welcome to the official podcast hub of Dual Minds Integrative Psychiatry! Here, you’ll find our own podcast, Paperclips & Periods, alongside episodes where our team has participated on other podcasts. Our goal is to spread education, raise awareness, and support each other in understanding mental health from a holistic perspective. Our expert clinicians cover a wide range of topics, including perinatal and postpartum mood disorders, healthcare-associated trauma, educational advocacy for neurodivergent individuals, neuroplasticity, and integrative psychiatric care. Whether you’re a mental health professional, educator, or someone seeking practical strategies for emotional and cognitive well-being, these episodes offer science-backed insights and actionable guidance to help you thrive. Discover, listen, and grow with Dual Minds Integrative Psychiatry. Website: www.dualmindspsychiatry.com (http://www.dualmindspsychiatry.com)

Publisher

Emily K. Cabrera

Category

health & fitness

Language

en

Explicit

Yes

First episode

22 Dec 2025

Latest episode

22 Jun 2026

Latest episodes

43 episodes in the feed.

1. 

   22 Jun 2026

   Paperclips & Periods Podcast: I'm Not Mean, I'm Overstimulated: The Hidden Mental Load Women Carry

   In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) dive into a topic that resonates with women everywhere: feeling overwhelmed, overstimulated, and misunderstood. Through candid conversation, personal stories, and plenty of laughter, Emily and Katie explore the invisible mental load that many women carry every day. From managing households, raising children, navigating careers, supporting relationships, and juggling endless to-do lists, they discuss how overstimulation can often be mistaken for irritability, impatience, or being "mean." The discussion examines the cultural expectations placed on women to remain patient, available, and emotionally regulated at all times, while also highlighting the importance of boundaries, self-awareness, and self-compassion. Emily and Katie share their own experiences with stress, ADHD, motherhood, perimenopause, caregiving, and the challenges of asking for help when life feels overwhelming. Most importantly, they remind listeners that needing a break does not make you selfish, setting boundaries does not make you difficult, and asking for space does not make you unkind. Sometimes what looks like frustration on the outside is simply a nervous system asking for rest. As always, this conversation is not about perfection. It is about creating space for honest discussions, offering practical tools, and helping listeners feel seen, understood, and supported in the realities of everyday life. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com (http://www.dualmindspsychiatry.com) https://dreamvisions7radio.com (https://dreamvisions7radio.com) paperclipsandperiods@gmail.com (mailto:paperclipsandperiods@gmail.com)

2. 

   22 Jun 2026

   Wellness Wave Radio 6.21.2026

   On June 21, 2026, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, joined Phil George on WCRN for an engaging conversation about home schooling, child development, and creating educational experiences that support curiosity, confidence, and lifelong learning. Drawing from her own family's experience, Emily shared the home-schooling approach she uses with her twin daughters, discussing the structure, flexibility, and intentionality that guide their educational journey. The conversation explored how individualized learning can foster independence, critical thinking, creativity, and a love of learning while allowing children to develop at their own pace. Throughout the discussion, Phil and Emily examined the science behind learning, motivation, and self-directed education, highlighting the importance of nurturing a child's unique strengths and interests rather than relying solely on traditional educational models. They also discussed the role of parents in creating supportive learning environments that encourage both academic growth and emotional resilience. The conversation expanded when a caller joined the program with questions about home schooling, leading to a practical and honest discussion about common misconceptions, challenges families may encounter, and strategies for determining whether home schooling is the right fit for their children. Emily emphasized that there is no one-size-fits-all approach to education and that successful learning can occur through many different pathways. As always, the discussion focused on empowering families to make informed decisions, trust their instincts, and create learning experiences that align with their values, goals, and the individual needs of their children. Dreamvisions 7 Radio: https://dreamvisions7radio.com (https://dreamvisions7radio.com) Dual Minds Integrative Psychiatry: https://www.dualmindspsychiatry.com (https://www.dualmindspsychiatry.com)

3. 

   10 Jun 2026

   Paperclips & Periods Podcast 6.19.2026: Cheating, Loyalty, and Girl Code

   In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) tackle one of the most uncomfortable and emotionally charged topics in relationships: infidelity. Drawing from personal experiences, professional perspectives, and years of navigating marriage, friendship, and life's challenges, Emily and Katie explore what happens when trust is broken. They discuss the differences between emotional and physical cheating, whether friends should reveal what they know, and the lasting impact betrayal can have on relationships and self-worth. The conversation also examines why people stray, the role of trauma and unmet needs, and whether relationships can truly recover after trust has been shattered. Throughout the episode, they emphasize the importance of communication, accountability, and understanding the human emotions behind difficult choices. As always, this discussion is not about judgment. It is about creating space for honest conversations, exploring different perspectives, and helping listeners feel less alone in the experiences they may be facing. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: 🌐www.dualmindspsychiatry.com (http://🌐www.dualmindspsychiatry.com) 🌐https://dreamvisions7radio.com (https://dreamvisions7radio.com) 📧 paperclipsandperiods@gmail.com (mailto:paperclipsandperiods@gmail.com)

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.