Introspective yet informative. While we love to talk, we realize that you deserve more than just hearing someone else's opinion all the time. Hence, the Duality Podcast is a mix of our thoughts and well-researched run-downs of the information we wished we were taught sooner. Please think of us as your trusted search engine, helping you navigate your teens to 20s and giving advice as your best friend. Join us in striving to become better friends, daughters, partners, sisters, professionals, and human beings. | Introduction music by producer zbee
In this episode we are going to be discussing our ideal weekends for rest, fun, and recharging. We discuss our thoughts on weekends and rest, how to know when to step back, how stillness and rest are vital, and the recipe for the perfect weekend.
Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast We appreciate you all so much and send all our love!
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Support this podcast: https://podcasters.spotify.com/pod/show/dualitypod/support (https://podcasters.spotify.com/pod/show/dualitypod/support)
5 Mar 2024
thrifting 101: how to find the best pieces secondhand
In this episode, Simmy is talking about all things THRIFTING! How to choose where and when to thrift, tips and tricks for shopping in-store, and things to consider when deciding to buy or pass on an item. Thrifting is an amazing way to explore your personal style on a budget while making more sustainable decisions for the planet.
If you liked this episode, check out these related ones:
• But how bad is fast fashion really?
• You don’t need it! How to buy intentionally and declutter your space
We hope you love this episode and send us your thrift finds xoxo. Follow along on Instagram at @dualitypod and on TikTok at @dualitypodcast – sending all of our love to you!
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Support this podcast: https://podcasters.spotify.com/pod/show/dualitypod/support (https://podcasters.spotify.com/pod/show/dualitypod/support)
27 Feb 2024
staying present
In this episode we are going to be discussing how to live in the present moment, rather than fixating on the past or future. We share tangible tips on how to stay present and why it is so so so important to do so for focus, peace, and happiness.
Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast We appreciate you all so much and send all our love!
Source:
https://www.calm.com/blog/how-to-be-more-present
https://positivepsychology.com/present-moment/
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Support this podcast: https://podcasters.spotify.com/pod/show/dualitypod/support (https://podcasters.spotify.com/pod/show/dualitypod/support)
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.9 / 5
33 ratings
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