Duality in Motion

About Duality in Motion

Welcome to "Duality in Motion," the podcast where we explore the complexities of the pregnancy and postpartum spaces focusing on fitness, nutrition, and mindset. My name is Dr. Chrissy Clark and I am a board-certified pelvic floor clinical specialist in physical therapy and a CrossFit Level 2 trainer. I am so excited to use this podcast to provide as much information as possible to help you during your perinatal journey. As the founder of Duality Pelvic Health and Wellness, my mission is to empower individuals to live the life they want during the pregnancy and postpartum spaces using holistic techniques that recognize the interconnectedness of the mind, body, and spirit. Through this podcast, I’ll share insights and stories from experts and real people, exploring the ups and downs, the joys and challenges of pregnancy and postpartum. Join me as we embark on this journey together of discovering the power of duality in motion.

Publisher

Duality Pelvic Health & Wellness

Category

health & fitness

Language

en

Explicit

No

First episode

19 May 2023

Latest episode

9 Jun 2025

Latest episodes

3 episodes in the feed.

1. 

   9 Jun 2025

   Episode 3: My Pregnancy Journey Reflection

   Host discusses her pregnancy journey and reflects on the choices made with her husband, Kurt, in this interview episode.

2. 

   8 Jun 2023

   Episode 2: Navigating Miscarriage and Fitness- Understanding Statistics, the Autonomic Nervous System, Dysregulation, and CrossFit

   The host discusses miscarriage statistics, the autonomic nervous system, dysregulation, and the impact of CrossFit on the body, offering insights into navigating fitness after loss.

3. 

   19 May 2023

   Episode 1: Welcome to Duality in Motion! A Podcast Exploring Fitness, Nutrition, and Mindset During the Pregnancy and Postpartum Spaces

   Host Dr. Chrissy Clark introduces Duality in Motion, a podcast exploring fitness, nutrition, and mindset during pregnancy and postpartum, and shares her mission to empower individuals using holistic techniques.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

8,801

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

8

Social presence

0

YouTube

65

Engagement

32

Contact Duality in Motion

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.