Intimate conversations about the good and bad in this life. We're all trying to figure this thing out so lets learn, grow and surrender together through it all
35. Emotional Spirals - Watch this if you need some kindness and insight
Emotional spirals are not easy to handle and I know for myself, sometimes I just need some accepting and loving energy to remind me of the good in life. I hope this episode can give that to you x A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 https://payhip.com/b/YMCUi Watch here: https://youtu.be/SpmV8og3CXM ✨Connect with me!✨ https://www.instagram.com/flavourfuljulia/ Buy me a coffee☕️💛 https://www.buymeacoffee.com/juliaayers
24 Dec 2025
34. The Importance of your Inner Voice. Notice, Identify, Refine.
We all have an inner voice. In this episode I'm sharing how certain dialog and be seen as motivational, helpful, useful or growth oriented. But it's actually rooted in shame. I'm providing examples, explanations and practical solutions. Watch Here: https://youtu.be/5TwMZ5GQSq0 A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 https://payhip.com/b/YMCUi ✨Connect with me!✨ https://www.instagram.com/flavourfuljulia/ Buy me a coffee☕️💛 https://www.buymeacoffee....
4 Nov 2025
33. Your Love Life Isn't Doomed ... Where your Attachment Style is Stemming From & What You Need Now
A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 https://payhip.com/b/YMCUi This Episode is all about how your attachment style is connected to toxic shame. I explore each attachment style in detail—what it looks like in everyday life, how it likely developed within you, and what you may need on your healing journey. I also invite you to get curious about your intimacy desires and share practical insights on setting boundaries that support intentional, ...
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
42 ratings
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