Welcome to The EQ Leadership Podcast, where we explore the critical role of emotional intelligence in effective leadership. Hosted by Tolu Adebekun, each episode features a conversation with a top leader from various industries, discussing their personal stories and experiences, and how they've enhanced their emotional intelligence to lead with greater impact. Join us on this journey to discover practical tips and tools that can help you become a better leader.
Growing in Emotional Intelligence, Humility and Authenticity - Denise Farquharson EP 30
In this episode we are joined by Denise to discuss the importance of emotional intelligence and leadership. We delve into the impact of authenticity, respect, and humility in effective leadership.
Denise shares her insights on the interplay between emotional intelligence and the rise of AI, highlighting the need for human interaction and practical examples. They explore the concept of self-empathy and the significance of addressing one's own mistakes and setbacks without overly criticizing oneself.
Drawing from her own experience, Denise explains the importance of coaching and providing autonomy to foster better outcomes and personal growth. She emphasizes the need for emotional intelligence coaching, which focuses on strengths, development areas, and adjusting one's style to accommodate others.
The episode also touches on the importance of continuous learning, adaptation, and self-awareness in leadership. Tolu and Denise discuss the role of emotional intelligence in treating people well and the potential impact of emotional intelligence coaching on personal and professional success.
Throughout the conversation, Tolu and Denise provide practical tips and strategies for improving emotional intelligence, emphasizing the importance of practice, seeking feedback, and making small adjustments in leadership approaches.
As the podcast episode comes to an end, Denise shares her own journey in coaching and helping individuals and teams progress. She encourages leaders to embrace new challenges, learn from previous transitions, and find their purpose through emotional intelligence coaching.
Don't miss this insightful and thought-provoking conversation on emotional intelligence and its role in effective leadership.
Connect with Denise
Linkedin: https://www.linkedin.com/in/denise-farquharson-6b16768/
Book a meeting: calendly.com/denisefarquharson/90min
7 Nov 2023
Equity & Leadership Across Generations - Digitising human connections & EQ - Clare & Caron - EP 29
In this episode of the Dunamis EQ Leadership Podcast, Tolu Adebekun is joined by guests Caron and Clare to explore the fascinating world of emotional intelligence and leadership. The trio dives into various topics, offering valuable insights and sharing personal experiences.
The conversation kicks off with a discussion about the importance of having a little bit of space to understand oneself and others. Caron, a South African navigating the UK, shares her experiences leading across cultures and highlights the need to adapt communication styles. The guests also touch on opportunities and ambition, emphasizing the ability to make a successful life with persistence.
The conversation then shifts to how Caron and Clare teach their children about emotional intelligence and leadership. They stress the significance of empowering children with growth mindset principles and emotional awareness to navigate an ever-changing world. The guests express pride in their daughters' leadership qualities and their ability to navigate personal challenges with resilience.
Caron and Clare go on to discuss their journey as business partners. They describe their partnership as a dynamic marriage, complimenting each other's strengths and enjoying the journey of building their own empire. Their company focuses on empowering entrepreneurial women through strategy, mindset, and well-being.
Throughout the episode, the importance of self-belief, bravery, and self-leadership is emphasized. Clare shares her toughest lesson in leadership, learning the importance of overcoming mindset blocks and limiting beliefs while building her own business. Caron emphasizes the need to stand for what is right and challenge peers, even if it means not being popular.
The guests stress the significance of emotional intelligence in leadership and advocate for women to pursue their ideas and test them, as they have the potential to make a significant impact on the world. They encourage individuals to do the inner work, take ownership of their ambitions and achievements, and find their own style of leadership.
Despite the serious nature of their work, Caron and Clare emphasize the importance of having fun and enjoyment along the way. They believe that successful individuals don't always have everything figured out and that adjustments and changes are part of the journey towards success.
Connect with Caron & Clare
Websites:
clareflaxen.com
caronpollard.com
Linkedin
https://www.linkedin.com/in/clare-flaxen/ https://www.linkedin.com/in/caron-pollard-259a9b1b/
30 Oct 2023
Create the space you want to see. Rebel against cultural pressures! Shivani Uberoi - EP28
This week we talk to Shivani Uberoi CEO of Wallflower Academy. She helps create workplaces where everyone can be themselves and thrive in their career.
Something she did for 13 years at Sky. Founder of 2 employee networks (Women in Leadership & Multiculture @ Sky) - Networks that are having a massive impact on the company culture
Listen in as we talk about:
Her career at Sky
Managing up to execs
Rebelling against cultural expectations and pressures
Creating spaces for those to come
An experience with her grandma that shaped her
Thanks Shivani for sharing your journey and wisdom!
Connect with Shivani:
https://www.linkedin.com/in/shivani-uberoi-92759523/
https://www.wallfloweracademy.co.uk/
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
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