Darren Hansen sharing completely opinionated thoughts and hanging with friends.
Dwill and Friends
Claim This Podcastby Darren Hansen
32 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Darren Hansen sharing completely opinionated thoughts and hanging with friends.
Language
🇺🇲
Publishing Since
8/9/2020
2 verified contact emails on file for Dwill and Friends
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Recent Episodes
December 31, 2024
Coach D On 2025
<p>Short segment with some tips heading into 2025!</p>
January 26, 2024
Nuturing Excellence In Youth Athlete Training
<p>In this podcast, I discuss the importance of nurturing excellence in youth athlete training. I cover three key components: consistency, nutrition, and sleep, as well as the concept of load management. I emphasize the need for athletes to prioritize their recovery and training outside of sport to achieve optimal performance. Throughout the video, I provide insights and tips for athletes and parents to support their journey toward excellence. Watch the video to gain valuable knowledge and actionable steps to enhance youth athlete training.</p> <p><br></p> <p>00:00 Introduction</p> <p>00:31 Importance of Nurturing Excellence</p> <p>01:49 Consistency: The Cornerstone</p> <p>03:09 Nutrition: Fuel for Performance</p> <p>04:25 Sleep: A Critical Process</p> <p>05:59 Load Management: Finding Balance</p>
September 23, 2023
Redefining Athletic Training: Ryan Paul of New Athlete
<p>Get ready to rethink everything you know about athletic training. Today, we’re joined by Ryan RP, the mastermind behind New Athlete, a pioneering training facility in Vancouver. Ryan’s unique approach to speed training has revolutionized the lives of over 7,000 athletes, including more than 140 NFL stars and 1,000+ D1 athletes. As he charts his journey from training one athlete to running his own facility, you’ll be gripped by his passion and dedication to his craft. <br>Hold onto your earbuds as we delve into the nitty-gritty of Ryan’s innovative training techniques. From mastering forces to strategically redirecting body weight, Ryan’s methods are a far cry from traditional weightlifting practices. Inspired by Eastern Bloc style trainer, Jay Schroeder, Ryan’s use of isometrics has yielded significant improvements in athletic performance. We also dive into the intriguing subject of replicating the neural output from a sprint in the weight room.<br>Lastly, prepare for a candid discussion about the integration of different training methodologies, the rehabilitation process after severe injuries like ACL tears, and the use of cutting-edge equipment like the ARP for muscle recovery. We hear about Adrian Peterson’s inspirational ACL recovery story and discuss the potential of creating an educational podcast or course with Ryan to share his wealth of knowledge with more people. By the end, you'll understand why Ryan's training methods are transforming the sporting world.</p> <p><br>A massive thank you for listening to the show and supporting HansenAthletics.<br>If you're interested in our free resources or learning more, hit our <a href="http://www.hansenathletics.com/" target="_blank" rel="noopener">website</a> or follow me on the channels below:<br><a href="https://www.instagram.com/hansenathletics/" target="_blank" rel="noopener">Instagram</a><br><a href="https://twitter.com/CoachDHansen" target="_blank" rel="noopener">Twitter</a><br><a href="https://www.youtube.com/channel/UCbewJfsY6brmw50hXTq_ETQ" target="_blank" rel="noopener">YouTube</a><br><a href="https://www.tiktok.com/@hansenathletics" target="_blank" rel="noopener">TikTok</a><br><a href="https://www.linkedin.com/in/dwillhans/" target="_blank" rel="noopener">LinkedIn</a></p> <p> </p> <p><br></p>
32 total episodes available
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Frequently asked questions
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- What is Dwill and Friends?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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