dzmindset is the right place to share about awareness and cultivating your journey with mental health, ideas, tips, and also long chit chat about the untold stories and breaking the taboo in the Arabic society, we will have single episodes also professional and debates interviews, we will make sure that everyone here is welcomed and accepted to be part of our community, we will use darija, English, and French!
كيف يعيش شعب الفلسطيني نفسيا الحرب في الجنوب مع الدكتورة نورهان عطالله |With Dr Norhane Atallah
With Dr Norhane Atallah , you will discover many hidden information about south Gaza and how they are fighting mentally ,
انضموا لنا في هذه الحلقة المثيرة مع الدكتورة نورهان عطالله، شابة فلسطينية تقيم في جنوب قطاع غزة بدير البلح، حيث ستكشف لنا تفاصيل مذهلة عن حياة السكان في ظل الحروب والصراعات. سنستكشف معًا الجانب النفسي للأزمة، وتأثير التغذية، وتفاصيل المساعدات الإنسانية التي تصل إلى القطاع. كما سنتناول تأثير وسائل التواصل الاجتماعي على حياة السكان في غزة. لا تفوتوا هذه الفرصة لاستكشاف حياة الناس تحت ظروف تحديات. وأرغب في شكر ضيفتي اليوم على تجاوزها للظروف الصعبة، نجحنا بفضل الله في إنجاز هذه الحلقة المميزة. لا تنسوا دعمنا عبر الإعجاب بالحلقة ومشاركتها لنشر الرسالة بشكل أوسع،
Full episode is available also on YouTube : @dzmindsetpodcast channel
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12 Feb 2024
The Four Attachment styles Of love مراجعة كتاب (attached) By Amir Levine
This insightful book delves into the fascinating world of adult attachment, exploring how our early experiences shape our relationships. Backed by scientific research, the authors reveal three attachment styles - anxious, avoidant, and secure - and explain how they impact our romantic connections.
You can also check the video on YouTube so you hear and see me search :
dzmindsetpodcast
10 Aug 2023
5 advices before 25 for your mental health, نصائح قبل خمس و عشرين سنة حول صحة نفسية 5
Hello friend hope you all doing great , in this episode we will talk about 5 advices you need to know before you have 25
#1 - get it out : I mean here , don't let your trauma be a secret and I also suggested solutions
#2 - get out from your comfort zone : be someone who don settle for what he feels instead for what he want , trying new things and networking will improve your life .
#3 - choose your circle carefully: be aware that your friends, family have big impact on your mental health
#4- self love : do affirmatiion and also accept yourself for who you are
#5 : follow healthy lifestyle : scientists prove that people with good lifestyle can heal from chronical mental diseases .
Hope you will enjoy thi episode
Please shares your feedback, suggestions, thoughts on our page on Instagram: @dzmindsetpodacast
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