Create the life you want to live using mindfulness, meditation, and personal development. <br /><br />40 years, a wife, 3 kids, a B.A., M.B.A., identity crisis, drug addiction, 3 failed startups, a move from the US to Germany, and thousands of hours of meditation and personal development have brought me here to share my story.<br /><br />Enjoy a fantastically colorful journey and the many highlights and mistakes that make me an excellent friend along the way to your fullest expression.
E4C: Mindfulness for Millenials
Claim This Podcastby Garrett Avery
58 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
Create the life you want to live using mindfulness, meditation, and personal development. <br /><br />40 years, a wife, 3 kids, a B.A., M.B.A., identity crisis, drug addiction, 3 failed startups, a move from the US to Germany, and thousands of hours of meditation and personal development have brought me here to share my story.<br /><br />Enjoy a fantastically colorful journey and the many highlights and mistakes that make me an excellent friend along the way to your fullest expression.
Language
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Publishing Since
10/21/2021
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Recent Episodes
January 6, 2026
Ep. 59 - 3 magical things for 2026
We all need frameworks to make life better and we need to move our locus of control closer to ourselves for the biggest impact. These are 3 simple, yet powerful tools that can have magic-like effects on your life. We know its not magic, but the impact feels like it!<br /><br />I'm devoting the next 3 months of 2026 to falling in love with my art of consistent, beautiful content creation. Please join me along the way!<br /><br />https://beacons.ai/garrettavery
August 27, 2025
Ep. 58 - Keep going despite the confusion
Follow me:<br />https://www.instagram.com/garrettravery/<br />https://www.youtube.com/c/GarrettAvery108<br />https://www.tiktok.com@garrettravery<br /><br /><br />Official Podcast Links:<br />Itunes: https://podcasts.apple.com/us/podcast...<br />Spotify: https://open.spotify.com/show/05fYHRT...<br />Deezer: https://www.deezer.com/show/3086392<br /><br />Support me on Patreon:<br />https://www.patreon.com/garrettavery
June 9, 2024
Ep. 57- Stop Settling
At one point, life is going to ask you to clearly decide whether you're the creator of your life or not. Step-by-step, stop settling now.<br /><br />Follow me:<br />https://www.instagram.com/garrettravery/<br />https://www.youtube.com/c/GarrettAvery108<br />https://www.tiktok.com@garrettravery<br /><br /><br />Official Podcast Links:<br />Itunes: https://podcasts.apple.com/us/podcast...<br />Spotify: https://open.spotify.com/show/05fYHRT...<br />Deezer: https://www.deezer.com/show/3086392<br /><br />Support me on Patreon:<br />https://www.patreon.com/garrettavery<br /><br />All music by yoitrax | https://soundcloud.com/yoitrax<br />Music promoted by https://www.free-stock-music.com<br />Creative Commons Attribution 3.0 Unported License<br />https://creativecommons.org/licenses/by/3.0/deed.en_US
58 total episodes available
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Frequently asked questions
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- What is E4C: Mindfulness for Millenials?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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