EA5

About EA5

Welcome to daily gratitude with Zak Sylvester. A journey designed to help you slow down, reflect, and take meaningful action. Each day features one word, one statement, and one question, inviting you to reconnect with gratitude, build resilience, and start your day with purpose.

Publisher

Zak Sylvester

Category

health & fitness

Language

en

Explicit

No

First episode

1 Sept 2023

Latest episode

1 Dec 2025

Latest episodes

65 episodes in the feed.

1. 

   1 Dec 2025

   Monday 1st December | Opportunities | Daily Gratitude

   I hope you enjoy today's word of gratitude and reflective question. Join us every day for our word, reflection, and moment to reconnect with gratitude, a simple pause that can change the way you see everything. Have a great day. Zak

2. 

   28 Nov 2025

   Friday 28th November | Passion | Daily Gratitude

   I hope you enjoy today's word of gratitude and reflective question. Join us every day for our word, reflection, and moment to reconnect with gratitude, a simple pause that can change the way you see everything. Have a great day. Zak

3. 

   27 Nov 2025

   Thursday 27th November | Guidance | Daily Gratitude

   I hope you enjoy today's word of gratitude and reflective question. Join us every day for our word, reflection, and moment to reconnect with gratitude, a simple pause that can change the way you see everything. Have a great day. Zak

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Contact EA5

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.