Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Eager to Be Healthy - a Health and Happiness Podcast

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by Michael Eger

14 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

The Eager to Be Healthy Podcast — hosted by Michael Scott Eger, health coach and wellness advocate — brings you inspiring health and happiness conversations that empower you to live a more vibrant, balanced life. Join us for aspirational, real-talk episodes featuring everyday people who've overcome struggles with health, chronic illness, happiness, mental wellness, and personal growth. We dive deep into nutrition, healthy eating, food sensitivities, gluten-free living, being active, fitness motivation, social dynamics, relationships, love, sadness, emotional resilience, and the joy of building a perfect life — one that's truly happy and healthy. The most powerful stories come from laypeople just like you — ordinary folks figuring out how to eat better, move more, feel better, and thrive without perfectionism. No experts-only vibes here — just authentic, relatable journeys that show transformation is possible.I'm Michael Scott Eger, your host and guide. I help people eat better and have way more fun doing it. Growing up pre-internet, pre-cell phones, and pre-gluten-free era, I battled severe illness from childhood — multiple surgeries by age 15, endless doctors, and no real answers. In 1987, I discovered food was the root cause. Changing what I ate changed everything: better energy, clearer hearing, stronger school performance, and a new lease on life. Over 30+ years of personal experimentation and helping others, I've built real knowledge on holistic wellness, natural healing through diet, and sustainable lifestyle changes. I healed myself first so I could pay it forward — because I know the deep pain of being sick and want no one else to suffer. That's the heart of the Eager to Be Healthy Wellness Network — a community dedicated to wellness, nutrition tips, healthy living, happiness habits, and supporting each other on the path to feeling great. Tune in for motivating, down-to-earth discussions on health transformation, mind-body connection, joyful eating, and living with more energy, purpose, and happiness. Subscribe now and start your journey to be Eager to Be Healthy! Eagertobehealthy.com

Language

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Publishing Since

3/4/2026

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Recent Episodes

June 11, 2026

Eager to be Healthy—Mike Dyson, a health scare and faith, built a gym empire.

Mike Dyson shares his personal journey of overcoming rejection, finding purpose, and experiencing a health crisis. His story is a testament to the power of faith, resilience, and the pursuit of healing.Takeaways<ul><li>Overcoming rejection</li><li>Finding purpose through faith</li></ul>Chapters<ul><li>00:00 Reflections on the Journey and the Book 'The Shadow'</li></ul>

June 3, 2026

Eager to be Healthy - Jenny White Rewiring Your Brain with Pen and Paper

Jenny White, a retired nurse and brain tumor survivor, shares her journey of recovery and reinvention after a traumatic brain injury. Her experience led her to become an author of medical thrillers, using her own challenges as inspiration for her characters.Takeaways<ul><li>Resilience</li><li>Reinvention</li></ul>Chapters<ul><li>00:00 Introduction and Health Journey</li><li>09:50 Reinvention Through Writing</li><li>16:05 Nursing and Advocacy</li></ul>

May 26, 2026

Eager to Be Healthy—Mia Mason—Storytelling and OCD

Mia Mason shares her mental health journey and the role of artistic expression in her healing process. The conversation delves into understanding OCD and its impact on daily life, followed by a discussion on the therapeutic process of art and self-publishing.Takeaways<ul><li>Mental health journey</li><li>Art as therapy</li></ul>Chapters<ul><li>00:00 Mia Mason's Mental Health Journey and Artistic Expression</li><li>11:15 Therapeutic Process of Art and Self-Publishing</li></ul>

14 total episodes available

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What is Eager to Be Healthy - a Health and Happiness Podcast?: The Eager to Be Healthy Podcast — hosted by Michael Scott Eger, health coach and wellness advocate — brings you inspiring health and happiness conversations that empower you to live a more vibrant, balanced life. Join us for aspirational, real-talk episodes featuring everyday people who've overcome struggles with health, chronic illness, happiness, mental wellness, and personal growth. We dive deep into nutrition, healthy eating, food sensitivities, gluten-free living, being active, fitness motivation, social dynamics, relationships, love, sadness, emotional resilience, and the joy of building a perfect life — one that's truly happy and healthy. The most powerful stories come from laypeople just like you — ordinary folks figuring out how to eat better, move more, feel better, and thrive without perfectionism. No experts-only vibes here — just authentic, relatable journeys that show transformation is possible.I'm Michael Scott Eger, your host and guide. I help people eat better and have way more fun doing it. Growing up pre-internet, pre-cell phones, and pre-gluten-free era, I battled severe illness from childhood — multiple surgeries by age 15, endless doctors, and no real answers. In 1987, I discovered food was the root cause. Changing what I ate changed everything: better energy, clearer hearing, stronger school performance, and a new lease on life. Over 30+ years of personal experimentation and helping others, I've built real knowledge on holistic wellness, natural healing through diet, and sustainable lifestyle changes. I healed myself first so I could pay it forward — because I know the deep pain of being sick and want no one else to suffer. That's the heart of the Eager to Be Healthy Wellness Network — a community dedicated to wellness, nutrition tips, healthy living, happiness habits, and supporting each other on the path to feeling great. Tune in for motivating, down-to-earth discussions on health transformation, mind-body connection, joyful eating, and living with more energy, purpose, and happiness. Subscribe now and start your journey to be Eager to Be Healthy! Eagertobehealthy.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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