by eagertopleasepodcast
Ever wonder why you feel unhappy because you’re consumed with making everything ok for everyone else but yourself? Join us for a deep dive as we explore how family, relationships, social media and social norms make us so eager to please.
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Publishing Since
12/30/2024
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April 29, 2025
In this episode, we reflect on all we’ve talked about as it relates to the “I’m Fine” phrase and why people tend to say it. It starts with emotional wellness and according to Holly & Scott Stoner, licensed marriage and family therapists, we need to start making our emotional wellbeing personal. Ask yourself these questions: Is there a particular emotion that is challenging for you to express? Is there a specific emotion that makes you uncomfortable when expressed by others? Do you see a connection between your two answers to these questions? To check out more of Holly & Scott's work, head on over to The Wellness Compass Follow us on Instagram & Facebook @eagertopleasepodcast
April 21, 2025
Why do we feel the need to tell people we're fine, everything's fine, when it's really not? In this episode we sit down with my sister, Michelle Costa, who has lived out this phrase her entire life. Sharing from personal experiences, she digs into why people do this and why it's so important to listen to your "gut feeling" when things aren't fine. Learning to lean on those people who love you most, and not push them away was a pivotal moment for her, as was learning to accept that it's OK to not be OK. Maybe you relate? Follow us on Facebook & Instagram @eagertopleasepodcast
April 16, 2025
Change is never easy. In fact, it's terrifying! But, for the first time in my life, I truly mean it when I say I'm fine. Join me in this episode to find out why! Follow us on Facebook & Instagram @eagertopleasepodcast
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