by Kim Eagle
The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.
Language
🇺🇲
Publishing Since
10/6/2015
Email Addresses
1 available
Phone Numbers
0 available
April 7, 2025
Still eating like you’re 25 and wondering why it’s not working anymore? This episode is your wake-up call! 🙌 I’m breaking down how to eat smarter after 40—so you can boost your metabolism, support your hormones, and finally feel GOOD in your body again. It’s time to stop fearing food and start fueling for strength, energy, and longevity. Let’s do this!
April 1, 2025
Strength training after 40 isn’t about doing more—it’s about training smarter. In this episode, I break down how your body changes with age, why technical failure is better than total failure, and how to make your workouts more effective the right way! Plus, I’ll share my best tips for getting real results without burnout or injury!
March 24, 2025
Are you focusing on the number of years you live or the quality of those years? In this episode, we dive into the difference between lifespan and healthspan—and why prioritizing your healthspan is the key to aging strong, staying active, and truly enjoying life. I’ll share how shifting my mindset completely transformed my workouts, daily habits, and overall well-being. Tune in to learn how small changes today can lead to a longer, healthier, and more vibrant future!
Dr. Mark Hyman
Cori Lefkowith
Debra Atkinson
Ashleigh VanHouten & Rachel Gregory
JJ Virgin
Jordan Syatt
QuickAndDirtyTips.com, Monica Reinagel
LiftingLindsay
Emma Montgomery
Corinne Crabtree
Nutritional Weight & Wellness, Inc.
Chelsea Mae Cullen
Live better for longer
Rip Esselstyn
Jillian Michaels | Crossover Media Group
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