Author and founder of the Impressions 28-Day Growth Challenge Coyte Cooper shares insights on habits, motivation, peak personal performance, and earning the right to live your dreams.
I got news this week that my coach Ron had passed away.
To this day, he is the single most influential human being I have ever been around.
He taught me lessons 20+ years ago that I use every single day in my life.
And I am not the only one. This is pretty much the norm for every athlete who wrestled for him.
As I reflected on his life and what it meant to so many, it got me thinking about exactly what made him so special.
Was it his infectious smile and personality? He could light up a room when he walked in it, but this isn't the main reason.
Was it his unique techniques and training strategies? He was also really good here, but still not what made him so memorable.
Was it his ability to get you prepared for competition? He was the best I ever had, but this is not what his athlete's mention most.
These all mattered, but there was one thing that made him stand out and will always make him memorable to the people who were around him.
I talk about it in this special podcast episode...
7 Sept 2021
You CAN Experience ANY Emotion You Choose
What if you could experience emotions like calm, ENERGIZED, inspired, passionate or anything you choose on a consistent daily imagine?
Just imagine how remarkable this would make your life...
The truth is that you CAN drum up any emotion you choose with the right daily approach.
This podcast outlines a three step CAN combo that you can start using right now to make it happen.
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30 Aug 2021
3 Be's to Peak Performance
What if you could show up each day and consistently perform to your highest potential in the areas of your life that matter to you most?
Just imagine what you could accomplish if you brought your best every single day...
It would be EPIC, right?
You would finally be able to create results and a life you truly love (and are proud of)!
But...how do you even go about making this happen with all the clutter around you?
By working the three steps outlined in this podcast episode...
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