Earth Body is an online hub offering classes that nurture cyclical wisdom.
Earth Body Podcast deepens into conversation around body literacy, ecology, and more with exclusive interviews, multipart series, and more.
helloearthbody.substack.com (https://helloearthbody.substack.com?utm_medium=podcast)
Carley Nadine wants us to stop pathologizing perimenopause
Discussing anxiety + burnout in women over 35 with Clinical Herbalist and Holistic Nutritionist Carley Nadine.
Mentioned in this episode: The Estrogen-Histamine Connection with Dr. Sam Murphy (https://helloearthbody.substack.com/p/the-estrogen-histamine-connection)
—
Earth Body (http://www.helloearthbody.com/) offers online classes & resources to support body literacy.
Start charting today for free with my free private podcast Charting 101 (http://helloearthbody.com/charting101)
IG: @helloearthbody (https://instagram.com/helloearthbody)
To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com (http://www.helloearthbody.com/).
Theme song is by Raina Sokolov-Gonzalez (http://www.rainasokolovgonzalez.com/)
All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe (https://helloearthbody.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
22 Sept 2026
You’re probably not ovulating on cycle day 14 - here’s why
If you’re relying on “textbook” averages even though you don’t have a “textbook cycle” - that may not be accurate enough for you.
In this episode we break down the myth of Cycle 14 and why that mismatch throws off calendar-based predictions - and how cycle charting can help.
Studies cited:
“Real-life insights on menstrual cycles and ovulation using big data” (https://pmc.ncbi.nlm.nih.gov/articles/PMC7164578/)
“Monitoring the menstrual cycle: Comparison of urinary and serum reproductive hormones referenced to true ovulation” (https://pubmed.ncbi.nlm.nih.gov/26018113/)
Fertility After 35 (https://helloearthbody.com/fertilityafter35): a free private podcast for evidence-based guidance + support about fertility after 35
Start charting today for free with my free private podcast Charting 101 (http://helloearthbody.com/charting101)
—
Earth Body (http://www.helloearthbody.com/) offers online classes & resources to support body literacy. To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com (http://HelloEarthBody.com).
Theme song is by Raina Sokolov-Gonzalez (http://www.rainasokolovgonzalez.com/)
All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe (https://helloearthbody.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
15 Sept 2026
Ines Tielas on learning about grief through natural cycles
Today, we’re discussing how attuning to our cycles allows us to learn to live with grief with menstrual literacy educator Ines Tielas.
—
Earth Body (http://www.helloearthbody.com/) offers online classes & resources to support body literacy.
Start charting today for free with my free private podcast Charting 101 (http://helloearthbody.com/charting101)
IG: @helloearthbody (https://instagram.com/helloearthbody)
To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com (http://www.helloearthbody.com/).
Theme song is by Raina Sokolov-Gonzalez (http://www.rainasokolovgonzalez.com/)
All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe (https://helloearthbody.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
Who has been a guest on Earth Body
Names identified in recent episode analyses. Showing up to five guests.
Liz Koch
Sam Manzella
Nancy Bancroft
Lara Owen
Tamara Niedermann
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
0
Engagement
0
Contact Earth Body
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Earth Body
Who hosts Earth Body?
Kate Douglas host the show. Published by Earth Body.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
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Yes. Guests have been identified in episode analyses.
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