Ease Your Mind: Meditations with Coach Kitty
Claim This Podcastby Coach Kitty
Podcast Overview
<p><b>The MindShift Therapy: Rapid Transformation with Coach Kitty</b></p><p>Welcome to The MindShift Therapy — a weekly RTT-based podcast designed to help you rewire your mind, release limiting beliefs, and transform your inner world.</p><p>Hosted by Certified Rapid Transformational Therapist Coach Kitty, this series blends neuroscience, subconscious reprogramming, and sensual awareness. These 10-minute episodes are great fit for anyone ready to shift fast.</p><p><br></p><p>✨ New episodes every Tuesday</p><p>🌀 RTT for confidence, boundaries, shame, and much more</p><p>🎧 Listen. Shift. Transform.<br><br></p><p>📍 Book a consultation call: https://scheduler.zoom.us/kitty/consultation-call</p><p>🌐 coachkitty.nl</p><p>📲 Instagram: @coach.kitty.nl</p><p>📲 TikTok: @coachkitty.nl</p>
Language
🇺🇲
Publishing Since
2/21/2025
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Recent Episodes
January 13, 2026
Energy First – Activating the Body to Restore Motivation
This MindShift Meditation episode supports January Momentum: Energy & Physical Activation. The session applies RTT-inspired techniques to help you understand why energy often drops after periods of pressure or burnout, and how the body can safely restart movement. Rather than relying on willpower, you use gentle physical awareness to stabilise sleep and mornings, rebuild rhythm, and allow motivation to emerge through action. Learn more or book a free consultation at: https://coachkitty.nl
January 6, 2026
Moving Forward With Clarity – Planning Without Pressure
This MindShift Meditation session supports the start of the year by addressing one of the most common hidden blocks to planning: pressure. Using applied RTT principles, the meditation helps you understand why planning became stressful, update the subconscious meaning behind it, and reconnect with direction that feels supportive rather than overwhelming. Instead of forcing goals, you are guided to identify what truly matters, narrow your focus, and create structure without burnout. Learn more ...
December 30, 2025
Honouring Your Year – Reflect, Release, Receive
This MindShift Therapy bonus episode is a gentle closing ritual for the year. You reflect on who you’ve become, release emotional weight you no longer need to carry, and receive what’s ready to unfold next. More: coachkitty.nl
124 total episodes available
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Frequently asked questions
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- What is Ease Your Mind: Meditations with Coach Kitty?
<p><b>The MindShift Therapy: Rapid Transformation with Coach Kitty</b></p><p>Welcome to The MindShift Therapy — a weekly RTT-based podcast designed to help you rewire your mind, release limiting beliefs, and transform your inner world.</p><p>Hosted by Certified Rapid Transformational Therapist Coach Kitty, this series blends neuroscience, subconscious reprogramming, and sensual awareness. These 10-minute episodes are great fit for anyone ready to shift fast.</p><p><br></p><p>✨ New episodes every Tuesday</p><p>🌀 RTT for confidence, boundaries, shame, and much more</p><p>🎧 Listen. Shift. Transform.<br><br></p><p>📍 Book a consultation call: https://scheduler.zoom.us/kitty/consultation-call</p><p>🌐 coachkitty.nl</p><p>📲 Instagram: @coach.kitty.nl</p><p>📲 TikTok: @coachkitty.nl</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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