East 10 West 8 东十西八
Claim This Podcastby Jane Ding & Sophie Yin
Podcast Overview
<p>欢迎来到《东十西八》！我们是Jane和Sophie，一起慢慢摸索制作这个关于友谊、生活和成长的Podcast，用声音陪您做饭、做家务、等公车、徒步、在路上。</p><p>我们识于初中，选择了不同的人生轨迹，处于不同的人生阶段，跨越时区和国界，依然能够在三十中段的年纪抱团取暖。播客取名East 10 West 8 东十西八是因为Jane生活在东十区的澳大利亚墨尔本，而Sophie则驻扎于西八区的美国旧金山湾区。</p><p>每一期，我们敞开心扉，分享生活中的趣事、挑战和成就。从初中笑话到成年后的困惑、窘迫和相互支持，我们钻入友谊的耳蜗，探讨生活的多种可能性。</p><p>期待您订阅我们的频道，和我们一起碎嘴闲聊话家长里短。期盼在每一集中，与您共度美好时光。谢谢收听！</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
2/18/2024
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Recent Episodes
January 24, 2026
16. 回望2025，期许2026，不止蜕变
<p>在Sophie的鼓励下，我收拾起懒惰，和她一起回望了2025，庆祝了我们这一年取得的小进步和大成就。</p><p>恭喜Sophie获得了硕士学位，经历了十多年的“逍遥”第一次成为全职牛马，祝愿她今年在全职老师这个职位上收获更多的自信、松弛感和成就感。</p><p>下周就要顶着45度的高温复工的我，第一次没有在假期内去学校提前布置教室。</p><p>一方面是第一次教四年级，学校在方方面面都在进行变革，并不知道需要布置什么，不想做无用功；</p><p>一方面是继承去年学到的工作哲学 --- 做得好不如做得少。</p><p>希望开学以后这份chill也能继续冷藏。</p><br><p>本期BGM🎵</p><p>Changing -- John Mayer</p><br><p>关于主播：</p><p>Jane, 坐标东十区，在澳大利亚墨尔本的一所小学当全科老师，无房、无家属、胸无大志。微博：ADora啵 小红书：朵拉</p><p>Sophie, 坐标西八区，在美国湾区的一所小学当全科老师，有两个机灵可爱的女儿，无房、有梦想、寄情四海。</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
July 16, 2025
15. 和脑海里的what ifs说再见，带着新的价值观迎接新篇章
<p>相信每个人佝偻在人生逆境舔舐伤口的时候都在脑海里循环播放过what if...的交响乐</p><p>What if...高考有好好发挥，在一所更优秀的学府里度过性格、人际关系塑膜期？</p><p>What if...大学选了别的专业？</p><p>What if...进了一所别的公司？</p><p>What if...从事了一个别的行业？</p><p>遗憾和想象仿佛是雨水和阳光，一起编织成看不到头的彩虹</p><p>绚丽、令人向往，但触摸不着，转瞬即逝。</p><p>芝诺说人的知识是一个圆圈，圈内的是已知，圈外是未知。已知越多，圆周也越长，未知也随即增加，人也越能认识到自己所知的有限性。</p><p>Sophie在扩大自己所思所想所知的圆圈过程中，突拾了一个顿悟。。。</p><p>是什么呢？大家通过我们久违的絮絮叨叨来一探究竟吧！</p><br><p>本期BGM🎵</p><p>没有如果 -- 梁静茹</p><br><p>关于主播：</p><p>Jane, 坐标东十区，在澳大利亚墨尔本的一所小学当全科老师，无房、无家属、胸无大志。微博：ADora啵 小红书：朵拉</p><p>Sophie, 坐标西八区，在美国湾区的一所小学当助教，有两个机灵可爱的女儿，无房、有梦想、寄情四海。</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
November 4, 2024
14. 鼓起说不的勇气，泰然爱自己，自会收获爱
<p>Sophie和Jane很难得的共同点之一是都希望身边的人舒服、快乐，</p><p>为了完成这个“使命”经常把内心深处的“不”咬在牙关不表达。</p><p>自我和外界的分界线也在这一次次的隐忍后逐渐缩小，</p><p>直到它变成紧紧束缚住手脚的锁链。</p><p>本期，我们各自分享了躺在温水中要被煮熟之际敲醒我们的小石头。</p><p>虽然不能说完全给自己松绑了，</p><p>但我们起码开始了挣扎，开始了尝试拒绝、推开、离去。</p><p>结果似乎也没有我们想象的那么糟糕。</p><p>希望我们都能越来越勇敢，</p><p>勇敢地表达自己、做自己、爱自己，</p><p>然后希望像付航充满passion的预言一样，</p><p>“就总会有人爱你”。</p><br><p>本期BGM🎵</p><p>Bluish -- Arlo Parks</p><br><p>关于主播：</p><p>Jane, 坐标东十区，在澳大利亚墨尔本的一所小学当全科老师，无房、无家属、胸无大志。微博：ADora啵 小红书：朵拉</p><p>Sophie, 坐标西八区，在美国湾区的一所小学当助教，有两个机灵可爱的女儿，无房、有梦想、寄情四海。</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
16 total episodes available
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- What is East 10 West 8 东十西八?
<p>欢迎来到《东十西八》！我们是Jane和Sophie，一起慢慢摸索制作这个关于友谊、生活和成长的Podcast，用声音陪您做饭、做家务、等公车、徒步、在路上。</p><p>我们识于初中，选择了不同的人生轨迹，处于不同的人生阶段，跨越时区和国界，依然能够在三十中段的年纪抱团取暖。播客取名East 10 West 8 东十西八是因为Jane生活在东十区的澳大利亚墨尔本，而Sophie则驻扎于西八区的美国旧金山湾区。</p><p>每一期，我们敞开心扉，分享生活中的趣事、挑战和成就。从初中笑话到成年后的困惑、窘迫和相互支持，我们钻入友谊的耳蜗，探讨生活的多种可能性。</p><p>期待您订阅我们的频道，和我们一起碎嘴闲聊话家长里短。期盼在每一集中，与您共度美好时光。谢谢收听！</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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