by Brian Ngugi
East Times West is a deep dive into the minds of the World’s most interesting people. A 1-on-1 conversational interview podcast series, the show welcomes creatives, experts and intellectuals from different walks of life. If you are one who craves to learn, explore and be inspired, you're in the right place.
Language
🇺🇲
Publishing Since
1/1/2024
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0 available
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October 21, 2024
<p>Derek is an Executive Trainer, Coach and Facilitator dedicated to helping individuals and organisations achieve high performance. With extensive experience working with leaders, professionals, and entrepreneurs, he focuses on elevating their skills in areas such as emotional intelligence, leadership, communication, and executive presence. In this episode, Derek shares his journey from interviewing at Bloomberg to becoming a leading image consultant in Kenya. He opens up about the lessons that shaped him, the cultural nuances of personal branding, and navigating life as a minority abroad. Derek also dives into the foundations of presenting oneself well, his KASH formula for success, and the 3Es of effective communication. Beyond his professional journey, he discusses his passion for health and fitness, making time for exercise, and his evolving journey with acting. Throughout his 15-year international career, Derek has held leadership roles such as Executive Director for the Global Chamber (Nairobi), Regional Director for the Alpha Group, and Senior Financial Analyst at Bloomberg, among others. He is a keynote speaker, corporate host, and an ambassador for the Pan African Advocacy group, Africa 2.0. In addition to his coaching work, Derek is passionate about health and fitness, frequently appearing in TV shows on Netflix and Showmax, and holds certification as a fitness instructor. Follow Derek Bbanga Website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRhYXkxSFBvaTVBOVFVU09RdHVDUkVqM2Zmd3xBQ3Jtc0ttR3NjSW1FdEg4cFNFeEE0S1YzR2Y5VHQxVGVBOU5QdEVIQTRwVHpQaW02YmpGN0o4Yzg5OEU1YTdIN21sbEZaT0plVGphdllDelc2aUIySURlMnhkb2hZWExMRkJvaXd6WUR1TE45TnpzTnRCR3Jhcw&q=https%3A%2F%2Fpublicimageafrica.com%2F&v=uFn54S16DdU" target="_blank" rel="ugc noopener noreferrer">https://publicimageafrica.com/</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHNHYUZvekkzNWJUdnZLbDU0aFBEbWdVUmJTUXxBQ3Jtc0tsSV96cnBaN2NRV3d5MFVGSEQ0ZG5mTWpTM2NMakFXcWEzZ19oZEZZSUx6dmxzcFRUSkEzclFWOEotOFBKR2VYZXJaRUhvSlBNa181TzRuakpZOFdHVjhxOWxqM2dmSTRLelhISWU3Ynh5T0Z1cXItTQ&q=https%3A%2F%2Fwww.instagram.com%2Fderek_bbanga%2F&v=uFn54S16DdU" target="_blank" rel="ugc noopener noreferrer"> / derek_bbanga </a> <a href="https://www.youtube.com/hashtag/derekbbanga" rel="ugc noopener noreferrer" target="_blank">#derekbbanga</a> <a href="https://www.youtube.com/hashtag/eastxwest" rel="ugc noopener noreferrer" target="_blank">#eastxwest</a> <a href="https://www.youtube.com/hashtag/podcast" rel="ugc noopener noreferrer" target="_blank">#podcast</a> Listen to all episodes on audio: Spotify: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmFHMW41bDRGcHp3NkxUZFV5eGJGYXN3SGRwZ3xBQ3Jtc0tudFNwWXhtUllQTGFHdTh1TmdLSkJQWkJRa243WHNRbEw1T1FJdkhoNHBYQUFfVW42Q0JqeXo4RHlJRnNIQXhfUURaS0Q2dWdaWmJKOThQdzRYMlozMG4yV0pUV1M4cTI1NDFfV2F1UGd2YU1pajNnYw&q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Feastxwest&v=uFn54S16DdU" target="_blank" rel="ugc noopener noreferrer">https://podcasters.spotify.com/pod/sh...</a> Apple: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjMxVlREbnhZdnNUczlhYkRNTUVYMy1HdDZSd3xBQ3Jtc0tuSXdPelloUXhZTzJzRENObHdDTjRZNEViOHJJbVhoTTZaTE5NbUVobkZkTXVqemVSM2VVRFhNd1dQMmRyd20yM2JYZjFET0lVUFlpNVRsV2JLYWlQajF4cFRMa04xR2ZJVjV5MTdMWURRZFlYMGhpdw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Feast-times-west%2Fid1723771189&v=uFn54S16DdU" target="_blank" rel="ugc noopener noreferrer">https://podcasts.apple.com/us/podcast...</a> Follow me or Get in Touch Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2JwRFZvVjVURTNBVVNTYm1MME1RVk41RVF4Z3xBQ3Jtc0tteFowTDR4bG1OaXB2c3k1dkpaWVZZdGpwdUxFcHdnWG84OXFRbmxJbUNoUnVhMmNSVkctS2R4NUJuX3h1a3dpcjV4ajgyQVRWY0dUeTc2STNFNHdNamRXTWZDUjQ0NER5SlV4c0U3Z1hIaHNhUjJaRQ&q=https%3A%2F%2Finstagram.com%2Fbrianngugix&v=uFn54S16DdU" target="_blank" rel="ugc noopener noreferrer"> / brianngugix </a> Website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVfSUZHTEhaVFczNzZPX2lfdXFlb3BIR3cyZ3xBQ3Jtc0tsSEZSbDNqTTdFVnhBNWFpYTd5RTg4N3gyUVVUQVBEd0pEa0FWVk5rVEQ2S1UtSkJMYkdsRlZzX0dNbWNZQnJuM3RHb19FcGVhbnJzUnpLbGJIR3dtMFhNOXN6OGdSSHo5Skx5ekRCQTVQXzdBbm13OA&q=https%3A%2F%2Fbrianngugi.com%2Fcontact&v=uFn54S16DdU" target="_blank" rel="ugc noopener noreferrer">https://brianngugi.com/contact</a></p>
April 30, 2024
<p>Andrew Nyaga is a talented up and coming film maker perfecting his craft at The Mason Gross School of The Arts. Over the last 4 years, he has been developing his professional skills as a filmmaker, primarily focusing on Cinematography, Directing, Editing, and Sound Operation. His passion for visual storytelling in narrative, commercial, and documentary filmmaking and his journey were really fun to dive into in this episode of East Times West. Follow Andrew Nyaga Website: <a href="https://www.andrewnyaga.com/" rel="noopener noreferrer">https://www.andrewnyaga.com/</a> Instagram: <a href="https://www.instagram.com/andrewkny/" rel="noopener noreferrer">https://www.instagram.com/andrewkny/</a> #andrewnyaga #eastxwest #podcast Listen to all episodes on audio: Apple: <a href="https://podcasts.apple.com/us/podcast/east-times-west/id1723771189" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/east-times-west/id1723771189</a> Follow me or Get in Touch Instagram: <a href="https://instagram.com/brianngugix" rel="noopener noreferrer">https://instagram.com/brianngugix</a> Website: <a href="https://brianngugi.com/contact" rel="noopener noreferrer">https://brianngugi.com/contact</a></p>
April 15, 2024
<p>Keith Tino Mundangepfupfu is a graduate of Oxford University and teaches English in Johannesburg. Keith is also an exceptional writer and has written for publications like Brittle Paper and Africa is a Country. It's always a joy reading his work. You can check out some of his latest work here: "Against Exceptionalism": https://africasacountry.com/2023/09/against-exceptionalism Or my personal favorite, "the Uprooting of Us": https://brittlepaper.com/2019/02/kusina-mai-hakuendwe-story-home/ Follow Keith Instagram: https://www.instagram.com/tino_munda/ X: https://twitter.com/keithmunda7749 #tinomunda #eastxwest #podcast Listen to all episodes on audio: Spotify: https://podcasters.spotify.com/pod/show/eastxwest Apple: https://podcasts.apple.com/us/podcast/east-times-west/id1723771189 Follow me or Get in Touch Instagram: https://instagram.com/brianngugix Website: https://brianngugi.com/contact</p>
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