We discuss all things health and wellness, dispel common myths and misconceptions regarding healthcare, and we do it in a way that you can actually understand.
Eastside Movement Podcast
Claim This Podcastby Dr. Anthony Ruscitto and Dr. Amy Hooper
5.0(3 reviews)
29 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We discuss all things health and wellness, dispel common myths and misconceptions regarding healthcare, and we do it in a way that you can actually understand.
Language
🇺🇲
Publishing Since
7/2/2021
1 verified contact email on file for Eastside Movement Podcast
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Recent Episodes
July 20, 2023
Guided Somatic Tracking
<p>Dr. Amy Hooper, PT, DPT, walks you through a somatic tracking exercise that we use for people with chronic pain. Somatic tracking is a type of meditation that involves observing sensations in your body without judgement and helps to form new neural pathways that can reduce the intensity of pain.</p>
October 26, 2022
EMC Off Season Cycling Club
<p>Introducing our new online program geared towards cyclists adding strength training into their off season.</p> <p>Here are a few sample exercises from the program!</p> <p>https://www.youtube.com/watch?v=BLAq1F_RjUI&t=1s</p> <p>https://www.youtube.com/watch?v=k_KeodmC_Rk&t=1s</p> <p>https://www.youtube.com/watch?v=M2sCvb7ME0s</p>
October 13, 2022
What is Pelvic Floor PT? with Dr. Rebecca Maidansky, PT, DPT
<p>Dr. Amy talks with Dr. Rebecca Maidansky, PT, DPT, a pelvic floor physical therapist and the founder of Lady Bird Physical Therapy about all things pelvic floor. In a nutshell, pelvic floor physical therapy is helpful for anyone who has trouble or pain with peeing, pooping, or sex AND for people who are pregnant or postpartum.</p> <p>Dr. Rebecca talks about what pelvic floor PT can help with, what to expect if you go see a pelvic floor PT, why kegels are overrated, and much more. She also challenges our listeners to pay attention to and unclench their pelvic floors.</p>
29 total episodes available
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Frequently asked questions
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- What is Eastside Movement Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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