Each week, health strategist and keto coach, Shaila Anne, takes you on a journey to achieving wellness in your mind, body, and soul. In conversation with various experts, insider advice and actionable tools are available at your fingertips, so you can live an empowered life.
Publisher
Shaila Anne
Category
health & fitness · health & fitness · health & fitness
How To Dress For Your Body Type *Even if you have NOT loss weight yet* [024]
Hi there! Today I'm going to tell you how to dress for your body type. (No matter your weight). This is life-changing information that will elevate your style *and outfits* Possibly without buying ANY new clothes. 😍
In this episode, you'll hear...
👑 Why knowing your BODY SHAPE is important
👑 Suggestion for TOPS
👑 How to look taller and smaller with the right BOTTOMS
👑 Making an outfit with the right FOOTWEAR
👑 Adding bells and whistle to any outfit with the perfect ACCESSORIES
👑 Over 10 TIPS from me a college graduate with a *fashion degree*
👑 The one thing that's MORE IMPORTANT than how you look
Please subscribe if you're loving the podcast. I'm on a mission to grow and your support means so much to me. 💖
✅ Episode resources:
Sign up to be on my FREE mailing list to be notified when we start!
https://sendfox.com/keto
💚 Support Easy Keto Menus 💚
✅ Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus
✅ All my keto resources: https://my1link.me/keto
Subscribe to Easy Keto Podcast (https://mysoundwise.com/soundcasts/1598025926985s) on Soundwise (https://mysoundwise.com/soundcasts/1598025926985s)
3 May 2021
Success or Fail? (Meal Planning mini-series part 6)
Success or fail? This is where the pavement meets the road. You should have lost weight, increased your energy levels, and improved your general health status. You should see a dramatic difference in the fat you burned and the way you feel. If you're ready for more fat-burning-ketosis-inducing then you need to take a listen to this recipe.
🎧 In this episode, you'll hear:
❤️ How a complete meal plan should make you feel (you should be seeing these results)
❤️ Bonus easy keto tips for your next successful meal plan
❤️ Use this time-saving kit to see results (minus the stress)
❤️ The moment that made me go from mirror avoiding to confident in everything I wear
💌 Episode Resources:
Keto Krusher Kit: http://easyketomenus.com/keto-meal-plan/ (http://easyketomenus.com/keto-meal-plan/)
Subscribe to Easy Keto Podcast (https://mysoundwise.com/soundcasts/1598025926985s) on Soundwise (https://mysoundwise.com/soundcasts/1598025926985s)
26 Apr 2021
Your Voice Matters (Meal Planning mini-series part 5)
Got a big takeaway? Did we make meal planning easier? Did you enjoy the freebies we shared? If you answered "yes" to any of these questions (and more!) take a listen to today's episode and figure out how you can share your thoughts with us now.
🎧 In this episode, you'll hear:
How you can voice your opinion
Having trouble with your testimonial? Use these 3 guidelines to create an awesome one!
We'd really love to hear from you, so please share your video testimonial with us now
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✅ Episode Resources:
Send me an email: shaila@easyketomenus.com
Leave a video testimonial: https://keto.editmateuploader.com/ (https://keto.editmateuploader.com/)
(record on your phone or computer. Upload. Done.)
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💚 Support Easy Keto Menus 💚
✅ Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus
Subscribe to Easy Keto Podcast (https://mysoundwise.com/soundcasts/1598025926985s) on Soundwise (https://mysoundwise.com/soundcasts/1598025926985s)
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Apple Podcasts (US)
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15 ratings
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