REset your life after that life Wake-Up call Turning Point to be more than just one day feeling – Easy Like Sunday Morning. Inspirations, musings and practical tips on how to live a Pause Moments Lifestyle. Representing a conscious slower, holistic balance. Like you my life is busy so in the podcast I create time to Pause… I uncover mindful awareness of things that influence your physical and mental well being. And creating home spaces that embrace serenity and the sacred. Pause + Space for mind, life & home by Linzi at www.NaturallyLinzi.com
Easy Like Sunday Morning Holistic Living
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Podcast Overview
REset your life after that life Wake-Up call Turning Point to be more than just one day feeling – Easy Like Sunday Morning. Inspirations, musings and practical tips on how to live a Pause Moments Lifestyle. Representing a conscious slower, holistic balance. Like you my life is busy so in the podcast I create time to Pause… I uncover mindful awareness of things that influence your physical and mental well being. And creating home spaces that embrace serenity and the sacred. Pause + Space for mind, life & home by Linzi at www.NaturallyLinzi.com
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Publishing Since
4/8/2021
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Recent Episodes
November 27, 2025
Come join Linzi enjoying a senses based walk VIDEO 2 minutes
<p>Sometimes the moment is right, here and now to capture the essence of 'being', taking a pause moment.</p><p>Enjoying a moment</p><p>It’s Autumn Equinox September 21st or there arounds. You can hear the wind rustling through the trees. I’m taking what I describe as a pause moment, to just be … amongst the trees and with the sun filtering through. There’s the distant sound of people’s voices and Geese. So come spend a few minutes with me as I walk the path on a Fall day. Enjoying a moment. A pause moment.</p><p><br /></p>
May 31, 2022
This is a time I felt truly heart centered and loving kindness with the work that I do. Helping a client with grief who feels overwhelmed create a serenity space their home ready for selling
<p><strong>There are times when I feel truly heart centered, coming from a place of loving kindness with the work that I do. This I felt when Helping a client overwhelmed with grief with decisions on what to keep, what to give away and creating a serenity space in her home, ready for staging to sell and moving on with her life.</strong></p> <p>I assisted a client who was needing help with getting her property ready for staging to sell. She's creative and musical and recently lost her husband and soul mate. There were so many ornaments, photos and artifacts, memories of him and their beautiful life together. She had decided to sell and the first part of this process was to sort, organise and clear some parts of the house in preparation for staging photographs.</p> <p>This emotionally loaded activity is an important part of the transitional process. The grief of both loosing a loved one and for yourself moving from one home to another. The client told me she was overwhelmed with it all and needed my assistance.</p> <p>I delight in helping people create a serenity space. Areas which are mindfully dedicated to honouring someone, something, maybe an event or an intention of one's life in the future. I work in a compassionate way.</p> <p>With this client I also provided a listening ear [see my Listening Cheerleader]. As we worked together, making choices with the individual items, she shared with me how grief had affected her, what changes there now were in her life and her intentions for her new life.</p> <p>Transitions, life's turning points, key events marking our journey. The process of deciding what to keep as special, bringing us joy and good memories. Or things we no longer enjoy despite their financial value, or nostalgic attachment. Items we've kept 'just in case' yet that day never happened and deciding now to dispose of them . Every item has energy. Every decision takes energy. Each physical movement to pack, place in the recycling box, or collection of items which will be passed onto a new owner. We forget how much emotional and physical energy is expended with this process, whether you're doing it alone or with a friend/professional.</p> <p>I spent the day helping her pack those special ornaments away, memories that will be unpacked and displayed afresh in her new home. Listening to her wonderful stories of life together, over tea and biscuits sitting on the balcony with birds chattering near by.</p> <p>This is one way I work creating Serenity home spaces and offering Listening Cheerleader sessions as part of Naturally Linzi, taking pause moments, soothing you into the embrace of now. <a href="https://www.naturallylinzi.com/listening-cheerleader-session/">https://www.naturallylinzi.com/listening-cheerleader-session/</a></p> <p>Client's response:</p> <p>" Thanks again for your invaluable assistance today. It was the momentum I needed to get the ball rolling out of the unstuckness as I had felt so overwhelmed."</p> <p>If you are ready to create a serenity, sacred space and would like my assistance I work online and in person. For more information look for me on LinkedIn Linzi Naturally Linzi</p> <p><a href="http://www.naturallylinzi.com/">www.naturallylinzi.com</a> @naturallylinzi</p> <p>#morespace #overwhelm #overwhelmed #griefprocess #toomuchstuff #stuffoverwhelm #serenityspace #creatingsacred #sacredspace #lifeturningpoint #unstuckness #memories <strong>#lovingkindness</strong> <strong>#slowliving</strong> <strong>#packingup</strong></p> <p><br></p>
December 21, 2021
Winter traditions solstice collecting holly and tree divining cards
<p>In the winter time and we like the comfort of staying nestled inside. Let me encourage you to embrace the rain, the coldness and traditions surrounding Winter Solstice. In this episode I introduce winter solstice and the tradition of collecting holly and ivy. These examples of evergreens represent life as it flourishes through this season of shorter days and longer nights. The transition towards the Spring. </p> <p>If you think there's too much focus given on the glitz and glamour of Christmas, try stepping outside sitting by a tree and do a Pause Moment with divining cards. In the Pause Moment for this episode I use the example of The Wisdom of Tree Oracle, inspirational cards for wisdom and guidance by Jane Struthers and illustrated by Meraylah Allwood. Jane says "Reconnect with the natural world and discover your true sense of self." </p> <p>In my personal Serenity Space (<a href="https://www.naturallylinzi.com" target="_blank">www.naturallylinzi.com</a>) at home I display and refer to seasonal cards by the artist Wendy Andrew www.paintingdreams.com. Serenity Spaces are divine sacred areas dedicated to something we cherish, or wish to intent within our life. The Solstice is an ideal time of year to take a moment for self care and mindfulness of who we are, what we are grateful for and what's right in the world! </p> <p>I ask you to ask yourself 'WHAT'S GOOD IN YOUR DAY'? </p> <p>As part of gifting I offer free to download Pause Moments cards from my site with no obligation. (<a href="https://www.naturallylinzi.com" target="_blank">www.naturallylinzi.com</a>)</p> <p>Do check out my other podcast episodes, all that good stuff of liking, reviewing and subscribing. Or I'll think I'm only speaking to myself!!</p> <p>I believe in quality rather than quantity and Wabi Sabi. <a href="https://www.instagram.com/naturallylinzi/" target="_blank">@naturallylinzi</a> on Instagram</p> <p>As an unabashed self promotion ... if you are an author wanting to have an audiobook or producing a video or audio training courses and seek a voice. <a href="https://www.naturallylinzi.com/linzimartin-voice/" target="_blank">Click here for profile</a>, Contact me direct and see my profile on ACX as Linzi Martin Naturally Linzi </p>
13 total episodes available
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