Stop watching porn now without any feeling of sacrifice, deprivation, or loss. This method will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will show you how much to gain from being a non-user. The Easy Peasy method is a technique to overcome pornography addiction, developed by Allen Carr. The book 'Easy Way to Stop Smoking' is the foundation of this method. Later adapted as a method for breaking free from pornography. #Book #Freedom #Sexual dependency #Dopamine dysregulation #Illusion #Slavery
Easy Peasy Method to Quit using Porn! (Methodcast and Audiobook) Escape Sex Addiction!
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72 episodes
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Podcast Overview
Stop watching porn now without any feeling of sacrifice, deprivation, or loss. This method will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will show you how much to gain from being a non-user. The Easy Peasy method is a technique to overcome pornography addiction, developed by Allen Carr. The book 'Easy Way to Stop Smoking' is the foundation of this method. Later adapted as a method for breaking free from pornography. #Book #Freedom #Sexual dependency #Dopamine dysregulation #Illusion #Slavery
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9/29/2024
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Recent Episodes
March 25, 2026
#74: Sex Addiction Excuses: See Through the Lies
<p></p><p>Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!</p><p><br /></p><p>Peasy Paperback: <a href="https://www.amazon.com/dp/1326850504" rel="ugc noopener noreferrer" target="_blank">https://www.amazon.com/dp/1326850504</a></p><p>Easy Peasy Online: <a href="https://easypeasymethod.org/" rel="ugc noopener noreferrer" target="_blank">https://easypeasymethod.org/</a></p><p>Easy Peasy info: <a href="https://easypeasy-method.com/" rel="ugc noopener noreferrer" target="_blank">https://easypeasy-method.com/</a></p><p><br /></p><p>© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)</p><ul><li><br /></li></ul><p>Read the article on the Signs of Recovery from Sex Addiction:</p><ul><li>EN: <a href="https://easypeasy-method.com/home/signs-of-recovery-from-sex-addiction/" rel="ugc noopener noreferrer" target="_blank">Signs of Recovery</a>DE: <a href="https://easypeasy-method.com/de/sexsucht-therapie/" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://easypeasy-method.com/de/1158-2/sexsucht-heilung/" rel="ugc noopener noreferrer" target="_blank">Woran erkenne ich Sexsucht Heilung</a></li><li>ES: <a href="https://easypeasy-method.com/es/teta/cuales-son-las-senales-de-recuperacion-de-la-adiccion-sexual-una-guia-de-sanacion-con-el-metodo-easypeasy/" rel="ugc noopener noreferrer" target="_blank">¿Cuáles son las señales de recuperación de la adicción sexual?</a></li><li>FR: <a href="https://easypeasy-method.com/fr/therapie-addiction-sexuelle/" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://easypeasy-method.com/fr/1338-2/quels-sont-les-signes-de-guerison-dune-dependance-sexuelle-un-guide-vers-la-liberte-avec-la-methode-easypeasy/" rel="ugc noopener noreferrer" target="_blank">Quels sont les signes de guérison d’une dépendance sexuelle ? </a></li><li>NL: <a href="https://easypeasy-method.com/nl/1331-2/wat-zijn-de-signalen-van-herstel-van-seksverslaving-een-gids-voor-genezing-met-de-easypeasy-methode/" rel="ugc noopener noreferrer" target="_blank">signalen van herstel van seksverslaving?</a></li><li>PT: <a href="https://easypeasy-method.com/pl/latwe-skonczenie-z-porno-metoda-easy-peasy/jak-rozpoznac-oznaki-wyjscia-z-uzaleznienia-seksualnego-przewodnik-po-zdrowieniu-metoda-easypeasy/" rel="ugc noopener noreferrer" target="_blank">Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?</a></li><li>KO: <a href="https://easypeasy-method.com/ko/%ED%8F%AC%EB%A5%B4%EB%85%B8-%EC%89%BD%EA%B2%8C-%EB%81%8A%EA%B8%B0-easy-peasy-%EB%B0%A9%EB%B2%95/%ec%84%b1-%ec%a4%91%eb%8f%85-%ed%9a%8c%eb%b3%b5%ec%9d%98-%ec%a7%95%ed%9b%84%eb%8a%94-%eb%ac%b4%ec%97%87%ec%9d%b8%ea%b0%80%ec%9a%94-easypeasy-%eb%a9%94%ec%84%9c%eb%93%9c%eb%a1%9c-%ec%b9%98%ec%9c%a0/" rel="ugc noopener noreferrer" target="_blank">성 중독 회복의 징후는 무엇인가요?</a></li><li>TR: <a href="https://easypeasy-method.com/tr/pornoyu-kolayca-birak-easy-peasy-yontemi/cinsel-bagimliliktan-kurtulmanin-belirtileri-easypeasy-yontemi-ile-iyilesme-rehberi/" rel="ugc noopener noreferrer" target="_blank">Cinsel Bağımlılıktan Kurtulmanın Belirtileri</a></li></ul><ul><li>AR: <a href="https://easypeasy-method.com/ar/%D8%AA%D9%88%D9%82%D9%81-%D8%B9%D9%86-%D8%A7%D9%84%D8%A5%D8%A8%D8%A7%D8%AD%D9%8A%D8%A9-%D8%A8%D9%83%D9%84-%D8%B3%D9%87%D9%88%D9%84%D8%A9-%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-easy-peasy/%d9%85%d8%a7-%d9%87%d9%8a-%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a-%d9%85%d9%86-%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%ac%d9%86%d8%b3%d8%9f-%d8%af%d9%84/" rel="ugc noopener noreferrer" target="_blank">ما هي علامات التعافي من إدمان الجنس؟</a></li><p><br /></p></ul><ul><p><br /></p></ul><p><br /></p><p><br /></p><p><br /></p><p></p>
March 18, 2026
#70: Boredom in a world of constant porn-stimulation
<p>Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!</p><p><br></p><p>Peasy Paperback: <a href="https://www.amazon.com/dp/1326850504">https://www.amazon.com/dp/1326850504</a></p><p>Easy Peasy Online: <a href="https://easypeasymethod.org/">https://easypeasymethod.org/</a></p><p>Easy Peasy info: <a href="https://easypeasy-method.com/">https://easypeasy-method.com/</a></p><p><br></p><p>© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)</p><ul><li><br></li></ul><p>Read the article on the Signs of Recovery from Sex Addiction:</p><ul><li>EN: <a href="https://easypeasy-method.com/home/signs-of-recovery-from-sex-addiction/">Signs of Recovery</a>DE: <a href="https://easypeasy-method.com/de/sexsucht-therapie/"></a><a href="https://easypeasy-method.com/de/1158-2/sexsucht-heilung/">Woran erkenne ich Sexsucht Heilung</a></li><li>ES: <a href="https://easypeasy-method.com/es/teta/cuales-son-las-senales-de-recuperacion-de-la-adiccion-sexual-una-guia-de-sanacion-con-el-metodo-easypeasy/">¿Cuáles son las señales de recuperación de la adicción sexual?</a></li><li>FR: <a href="https://easypeasy-method.com/fr/therapie-addiction-sexuelle/"></a><a href="https://easypeasy-method.com/fr/1338-2/quels-sont-les-signes-de-guerison-dune-dependance-sexuelle-un-guide-vers-la-liberte-avec-la-methode-easypeasy/">Quels sont les signes de guérison d’une dépendance sexuelle ? </a></li><li>NL: <a href="https://easypeasy-method.com/nl/1331-2/wat-zijn-de-signalen-van-herstel-van-seksverslaving-een-gids-voor-genezing-met-de-easypeasy-methode/">signalen van herstel van seksverslaving?</a></li><li>PT: <a href="https://easypeasy-method.com/pl/latwe-skonczenie-z-porno-metoda-easy-peasy/jak-rozpoznac-oznaki-wyjscia-z-uzaleznienia-seksualnego-przewodnik-po-zdrowieniu-metoda-easypeasy/">Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?</a></li><li>KO: <a href="https://easypeasy-method.com/ko/%ED%8F%AC%EB%A5%B4%EB%85%B8-%EC%89%BD%EA%B2%8C-%EB%81%8A%EA%B8%B0-easy-peasy-%EB%B0%A9%EB%B2%95/%ec%84%b1-%ec%a4%91%eb%8f%85-%ed%9a%8c%eb%b3%b5%ec%9d%98-%ec%a7%95%ed%9b%84%eb%8a%94-%eb%ac%b4%ec%97%87%ec%9d%b8%ea%b0%80%ec%9a%94-easypeasy-%eb%a9%94%ec%84%9c%eb%93%9c%eb%a1%9c-%ec%b9%98%ec%9c%a0/">성 중독 회복의 징후는 무엇인가요?</a></li><li>TR: <a href="https://easypeasy-method.com/tr/pornoyu-kolayca-birak-easy-peasy-yontemi/cinsel-bagimliliktan-kurtulmanin-belirtileri-easypeasy-yontemi-ile-iyilesme-rehberi/">Cinsel Bağımlılıktan Kurtulmanın Belirtileri</a></li></ul><ul><li>AR: <a href="https://easypeasy-method.com/ar/%D8%AA%D9%88%D9%82%D9%81-%D8%B9%D9%86-%D8%A7%D9%84%D8%A5%D8%A8%D8%A7%D8%AD%D9%8A%D8%A9-%D8%A8%D9%83%D9%84-%D8%B3%D9%87%D9%88%D9%84%D8%A9-%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-easy-peasy/%d9%85%d8%a7-%d9%87%d9%8a-%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a-%d9%85%d9%86-%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%ac%d9%86%d8%b3%d8%9f-%d8%af%d9%84/">ما هي علامات التعافي من إدمان الجنس؟</a></li><p><br></p></ul><ul><p><br></p></ul><p><br></p><p><br></p><p></p>
March 11, 2026
#69: Stop Fighting Yourself: You Are Not Two Selves
<p><strong>Title: #69 Stop Fighting Yourself: You Are Not Two Selves</strong><br><strong>Description: End the inner war. Discover how to find unity and peace by dissolving the false divide within you.You’re whole—and ready to be free.</strong></p><p></p><p>Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!</p><p><br></p><p>Peasy Paperback: <a href="https://www.amazon.com/dp/1326850504">https://www.amazon.com/dp/1326850504</a></p><p>Easy Peasy Online: <a href="https://easypeasymethod.org/">https://easypeasymethod.org/</a></p><p>Easy Peasy info: <a href="https://easypeasy-method.com/">https://easypeasy-method.com/</a></p><p></p><p>© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)</p><li><br></li><p>Read the article on the Signs of Recovery from Sex Addiction:</p><ul><li>EN: <a href="https://easypeasy-method.com/home/signs-of-recovery-from-sex-addiction/">Signs of Recovery</a>DE: <a href="https://easypeasy-method.com/de/sexsucht-therapie/"></a><a href="https://easypeasy-method.com/de/1158-2/sexsucht-heilung/">Woran erkenne ich Sexsucht Heilung</a></li><li>ES: <a href="https://easypeasy-method.com/es/teta/cuales-son-las-senales-de-recuperacion-de-la-adiccion-sexual-una-guia-de-sanacion-con-el-metodo-easypeasy/">¿Cuáles son las señales de recuperación de la adicción sexual?</a></li><li>FR: <a href="https://easypeasy-method.com/fr/therapie-addiction-sexuelle/"></a><a href="https://easypeasy-method.com/fr/1338-2/quels-sont-les-signes-de-guerison-dune-dependance-sexuelle-un-guide-vers-la-liberte-avec-la-methode-easypeasy/">Quels sont les signes de guérison d’une dépendance sexuelle ? </a></li><li>NL: <a href="https://easypeasy-method.com/nl/1331-2/wat-zijn-de-signalen-van-herstel-van-seksverslaving-een-gids-voor-genezing-met-de-easypeasy-methode/">signalen van herstel van seksverslaving?</a></li><li>PT: <a href="https://easypeasy-method.com/pl/latwe-skonczenie-z-porno-metoda-easy-peasy/jak-rozpoznac-oznaki-wyjscia-z-uzaleznienia-seksualnego-przewodnik-po-zdrowieniu-metoda-easypeasy/">Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?</a></li><li>KO: <a href="https://easypeasy-method.com/ko/%ED%8F%AC%EB%A5%B4%EB%85%B8-%EC%89%BD%EA%B2%8C-%EB%81%8A%EA%B8%B0-easy-peasy-%EB%B0%A9%EB%B2%95/%ec%84%b1-%ec%a4%91%eb%8f%85-%ed%9a%8c%eb%b3%b5%ec%9d%98-%ec%a7%95%ed%9b%84%eb%8a%94-%eb%ac%b4%ec%97%87%ec%9d%b8%ea%b0%80%ec%9a%94-easypeasy-%eb%a9%94%ec%84%9c%eb%93%9c%eb%a1%9c-%ec%b9%98%ec%9c%a0/">성 중독 회복의 징후는 무엇인가요?</a></li><li>TR: <a href="https://easypeasy-method.com/tr/pornoyu-kolayca-birak-easy-peasy-yontemi/cinsel-bagimliliktan-kurtulmanin-belirtileri-easypeasy-yontemi-ile-iyilesme-rehberi/">Cinsel Bağımlılıktan Kurtulmanın Belirtileri</a></li></ul><ul><li>AR: <a href="https://easypeasy-method.com/ar/%D8%AA%D9%88%D9%82%D9%81-%D8%B9%D9%86-%D8%A7%D9%84%D8%A5%D8%A8%D8%A7%D8%AD%D9%8A%D8%A9-%D8%A8%D9%83%D9%84-%D8%B3%D9%87%D9%88%D9%84%D8%A9-%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-easy-peasy/%d9%85%d8%a7-%d9%87%d9%8a-%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a-%d9%85%d9%86-%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%ac%d9%86%d8%b3%d8%9f-%d8%af%d9%84/">ما هي علامات التعافي من إدمان الجنس؟</a></li><p><br></p></ul><li></li><ul><p><br></p></ul><p><br></p><p><br></p><p></p>
72 total episodes available
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