Hungover after 1 glass of wine? Contemplating a statin for your cholesterol? Scheduling your first colonoscopy? We’re glad you found us. Join friends and medical professionals Vanessa Rissetto, MS, RDN and Benji Salter, DO as they cover a variety of health topics from nutrition and heart health, to essential – and sometimes awkward – physical exams. Alongside their expert guests, they’ll mix medicine with comedy to shine a spotlight on all things midlife wellness and make things Easy to Digest!
Easy to Digest
Claim This Podcastby Culina Health
5.0(10 reviews)
12 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality4
Social0
YouTube0
Engagement60
Podcast Overview
Hungover after 1 glass of wine? Contemplating a statin for your cholesterol? Scheduling your first colonoscopy? We’re glad you found us. Join friends and medical professionals Vanessa Rissetto, MS, RDN and Benji Salter, DO as they cover a variety of health topics from nutrition and heart health, to essential – and sometimes awkward – physical exams. Alongside their expert guests, they’ll mix medicine with comedy to shine a spotlight on all things midlife wellness and make things Easy to Digest!
Language
🇺🇲
Publishing Since
1/5/2024
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14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality4
Social0
YouTube0
Engagement60
4
Excellent Areas
1
Good Performance
14
Growth Opportunities
excellent
Episode Length
30 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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Publishing Consistency
Every 39 days
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Recent Episodes
April 23, 2025
Beyond Diets: Building Sustainable Habits
In this episode, Dr. Benjamin S. Salter, D.O. and Tamar Samuels, MS, RDN, CDN, engage in a compelling conversation with Kim Shapira, creator of the Shapira Method. Together, they explore sustainable weight loss and the importance of building lasting, healthful habits. Tune in to discover practical strategies for transforming your relationship with food and achieving long-term wellness.
March 3, 2025
Primary Care 101: What to Ask & Why It Matters with Dr. Carlos Rios
In the newest episode of the Easy to Digest podcast, Dr. Carlos Rios, MD, an Internal Medicine provider with Mount Sinai Health System, breaks down why your primary care provider (PCP) is more than just a doctor you see once a year, they’re your first line of defense in managing your health. He discusses how to find a PCP that fits your needs, the key questions to ask during visits, and how they can help catch potential health concerns before you even need a specialist.
January 23, 2025
Navigating Perimenopause : Your Must-Have Guide with Dr. Jessica Shepherd
Navigating perimenopause and menopause can feel overwhelming, but it doesn’t have to be. In our latest episode, Tamar Samuels talks with Dr. Jessica Shepherd, board-certified OB/GYN and author of Generation M, about her empowering guide for thriving through this life stage. Dr. Shepherd shares her top “must-haves” for navigating perimenopause and menopause with confidence and vitality, covering essential topics like: ✔️ Nutrition tips for optimal health✔️ The role of HRT and when it’s right for you✔️ Sleep, mindfulness, and fitness practices that make a difference Don't miss this important episode.
12 total episodes available
Deep-dive analytics for Easy to Digest
Frequently asked questions
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- What is Easy to Digest?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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