Eat 2 Win Podcast

About Eat 2 Win Podcast

The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.

Publisher

My Sports Dietitian

Category

health & fitness

Language

en

Explicit

No

First episode

15 Jan 2025

Latest episode

18 Dec 2025

Latest episodes

32 episodes in the feed.

1. 

   18 Dec 2025

   Optimizing Recovery & Readiness: How Protein Quality Shapes Athlete Performance with Dr. Kristen Hicks-Roof & Dr. Drew Gonzalez

   Dr. Kristen Hicks-Roof and Dr. Drew Gonzalez explore how protein quality and nutrient timing affect athlete recovery and performance, offering insights into science-backed fueling strategies in this interview episode.

2. 

   17 Nov 2025

   Personalized Nutrition for Endurance Athletes: Insights from Sports Dietitian Jena Brown

   Sports Dietitian Jena Brown explores personalized nutrition strategies, including biomarker testing and hydration, for endurance athletes to optimize performance in this interview.

3. 

   18 Oct 2025

   The HUDDLE

   Registered Dietitian Tavis Piattoly explores the crucial role of omega-3 testing and supplementation in sports nutrition for athletes, highlighting its impact on athletic performance in this interview.

Who has been a guest on Eat 2 Win Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Dr Kristen Hicks-Roof
• Dr Drew Gonzalez
• Jena Brown
• Janice Wen
• Dr Moe Gibbons

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

116,177

Score snapshot 15 Sept 2025

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

82

Engagement

0

Contact Eat 2 Win Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.