Welcome to the Eat Better|Feel Better Podcast. I'm Lisa Swabel, creator of Eat Better|Feel Better, an online community and plan to help women over 45 totally transform their relationship with food, nutrition and wellbeing. So, if you're ready to feel better, let's dive in.

Eat Better|Feel Better with Lisa Swabel
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Podcast Overview
Welcome to the Eat Better|Feel Better Podcast. I'm Lisa Swabel, creator of Eat Better|Feel Better, an online community and plan to help women over 45 totally transform their relationship with food, nutrition and wellbeing. So, if you're ready to feel better, let's dive in.
Language
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Publishing Since
1/15/2024
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Recent Episodes

June 30, 2025
Exercise and Movement for Midlife Wellbeing
Lisa Swabel discusses the importance of exercise and movement for midlife wellbeing, highlighting practical exercises to incorporate into daily routines.

May 29, 2025
Embracing your natural beauty with Mala Moonbeam (Very Make Up Mad)
Beauty influencer Mala Moonbeam shares her natural makeup approach with host Lisa Swabel, focusing on skincare routines and ingredient transparency in this interview.

May 15, 2025
Bringing the joy of colour with colour consultant Gabbie Greenberg
<p>Lisa and Gabbie explore the significance of colour in daily life, discussing Gabbie's journey to becoming a colour consultant and her expertise on how different colours affect emotions and wellbeing. They delve into the impact of colours on energy, confidence, and mood, as well as the concept of colour seasons and their application to personal style and branding. </p><p><br /></p><p>Follow Gabbie for more colour inspiration here:</p><p>https://www.instagram.com/fortheloveofcolours.gg/</p><p><br /></p><p>New to Eat Better|Feel Better? Don't forget to follow the show to keep up to date on new episodes. </p><p><br /></p><p>And why not also join me on: Facebook: https://www.facebook.com/groups/504251509949278/ </p><p>Instagram: https://www.instagram.com/eatbetterfeelbetter_lsn/</p>
16 total episodes available
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Mala Moonbeam
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Frequently asked questions
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- What is Eat Better|Feel Better with Lisa Swabel?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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