Food, feelings, and unfiltered conversations—Eat, Cry, Yap serves it up on a platter. Each week, your host, Kenalia Cooper and her occasional guests will dive into the messy, hilarious, and the unconventional parts of the human experience.
From gut-busting food interviews to the kind of late-night Kee kees you'd have with your besties at 2 AM, this podcast is for anyone seeking a sense of community while navigating the ups and downs of life through a fresh perspective. Grab your bevy, feel your feelings, and get ready to yap with us about all the things.
It’s raw. It's messy. It’s real.
Summary
In this final episode of Season One of 'Eat Cry YAP', Kenalia reflects on her journey through the podcast, shares personal life updates, and discusses current political events. She reviews two movies, 'Trap' and 'Mickey 17', and two TV shows, 'The Residence' and 'With Love', while emphasizing the importance of diverse narratives and the challenges faced by public figures like Meghan Markle.
The episode concludes with a heartfelt thank you to listeners and a promise for more engaging content in Season Two.
Chapters
00:00 - Reflecting on Season One
02:04 - Navigating Work-Life Balance
04:33 - City Living Challenges
06:49 - Exploring Home Ownership
09:52 - Social Media and Political Commentary
19:36 - Movie Reviews: Trap and Mickey 17
25:15 - The Challenge of Movie Motivation
28:35 Exploring 'Mickey 17': A Mixed Bag
33:38 The Residence: A Whodunit with Heart
33:59 With Love: Meghan Markle's Journey
50:01 Closing Thoughts and Future Plans
12 Mar 2025
Yapping About the Love is Blind Reunion
Summary
In this episode of 'Eat, Cry, Yap', host Kenalia shares personal experiences ranging from the stress of planning a surprise party to frustrations with tax season. The conversation shifts to the challenges of modern dating, particularly through apps, and the importance of setting boundaries.
Kenalia also discusses new activities she's exploring, including Zumba, before diving into a recap of the 'Love is Blind' reunion, highlighting key moments and her thoughts on the season's dynamics. The episode concludes with an invitation for audience engagement and feedback.
Chapters
00:00 - Welcome Back and Personal Updates
02:26 - The Stress of Surprise Planning
04:04 - Tax Season Frustrations
06:11 - Dating App Dilemmas
11:09 - Exploring New Hobbies
14:34 - Reality TV Recap: Love is Blind Reunion
5 Mar 2025
Yapping About (Situation)ships
Summary
In this episode, Kenalia reflects on her 28th birthday, sharing personal stories and experiences that shaped her perspective on life. She transitions into a discussion about reality TV, critiquing recent seasons of popular shows like 'Love is Blind' and 'Vanderpump Rules.'
The conversation then shifts to the dynamics of 'Married to Medicine' and 'Real Housewives of Potomac,' highlighting the drama and changes within these series. Finally, Kenalia delves into the complexities of modern dating, particularly the concept of 'situationships,' exploring their implications on relationships and personal growth.
Chapters
00:00 - Reality TV Catch-Up: Love is Blind and More
12:59 - The Rise and Fall of Vanderpump Rules
18:58 - Southern Hospitality: A Fresh Take on Reality TV
22:32 - Married to Medicine: Drama and Dynamics
26:11 - The Future of Real Housewives of Potomac
27:34 - Reality TV Recap and Transition to Relationships
28:18 - Understanding Situationships: A Modern Dating Phenomenon
36:24 - The Complexity of Commitment in Situationships
40:26 - Navigating Emotions and Expectations in Dating
44:41 - Empathy and Communication in the Dating Landscape
19 Feb 2025
Yapping About Adulting
Summary
In this episode, Kenalia discusses various themes including the challenges of adulting, celebrity relationships, and the societal pressures surrounding parenting. The conversation delves into the complexities of modern relationships, particularly focusing on the breakups of notable figures like LeAngelo Ball and Miss Nikki Baby, as well as Elon Musk's controversial parenting. Kenalia also reflects on the struggles of adulting in today's world, emphasizing the importance of riding the waves and the dangers of comparison.
Chapters
00:00 - Introduction and Personal Reflections
01:25 - The LeAngelo Ball and Nikki Baby Drama
13:01 - Elon Musk: The Notorious Baby Daddy
19:10 - Navigating Adulting: Challenges and Realities
12 Feb 2025
Yapping About My Latest TV Show Faves
Summary
Kenalia is back at it again, discussing the importance of mental health, particularly in the face of societal challenges such as racism and economic crises. She shares her personal experiences with racism amongst the job hunt and emphasizes the need for self-care. The conversation then shifts to current events, including the egg crisis and Kanye West's controversial behavior, before diving into a series of TV show recommendations that provide entertainment and escapism.
Chapters
00:00 - She's Baaack From a Mental Health Break
02:28 - Navigating Racism on the Job Hunt
04:47 - Reality TV and Current Events
05:45 - The Egg Crisis: A Societal Reflection
09:15 - Kanye West: A Cultural Examination
19:39 - Top TV Show Recommendations
29 Jan 2025
Eating Crumble Flavors of the Week
Summary
In this episode of 'Eat, Cry, Yap', Kenalia shares her personal struggles and the vibe of the week, leading into a review of Crumble Cookies' flavors. She discusses her experiences with dating, reflecting on the challenges and lessons learned. The episode concludes with self-care tips and encouragement to prioritize mental health and personal peace.
Chapters
00:00 - Introduction and Weekly Vibes
09:39 - Crumble Cookie Review: Strawberry Shortcake and Lemon Poppy Seed
17:14 - Crumble Cookie Review: Confetti and Oreo Cake
23:11 - Dating Experiences and Personal Growth
22 Jan 2025
Yapping About The Chaos in America
Summary
In this episode, Kenalia discusses her personal dating experiences in 2025, highlighting the challenges and dynamics of modern relationships. She transitions into a media controversy involving Blake Lively and Jason Baldoni, focusing on their recent film and the ensuing lawsuits. The conversation shifts to the topic of censorship, particularly regarding TikTok and its implications for freedom of speech and access to information. Kenalia emphasizes the importance of staying informed and engaged with current events, urging listeners to take care of their mental health amidst the chaos.
Chapters
00:00 - Introduction and Personal Updates
10:17 - Media Buzz: Blake Lively and Jason Baldoni's Controversy
30:03 - Censorship and the Future of TikTok
46:52 - Conclusion and Call to Action
15 Jan 2025
Eating Spicy Noodles w/ My Brother
Summary
In this engaging conversation, the hosts explore the evolution of representation in children's television, reflecting on their own experiences with shows from Disney Channel and Nickelodeon. They discuss the importance of seeing oneself in media, the lessons learned from childhood shows, and the impact of iconic series and movies on their lives. The conversation also delves into the changing landscape of kids' TV, the challenges of spicy food, and the legacy of beloved stars like Raven-Symoné and Keke Palmer. Ultimately, they celebrate the nostalgia of their youth while acknowledging the progress made in representation and storytelling.
Chapters
00:00 Introduction and Excitement for Spicy Noodles
03:00 Nostalgia of Childhood Noodles
05:48 Disney Channel vs. Nickelodeon Debate
11:02 The Impact of Disney Channel Original Movies
15:07 Memorable Characters and Themes from Disney Channel
18:42 The Triple Threat Era of Disney Kids
21:06 Representation in Disney Shows
22:29 Ranking Disney Musicals
26:28 Comparing Iconic TV Shows
30:02 The Spice Challenge Experience
32:09 The Cultural Impact of iCarly and The Amanda Show
34:04 Raven-Symoné: A Trailblazer in Children's Television
35:36 High School Musical vs. Camp Rock: A Generational Debate
40:24 Dinner with Child Stars: Nostalgia and Influence
40:24 Representation in Children's Media: Progress and Challenges
41:40 The Importance of Representation in Media
43:56 Lessons from Childhood Shows
44:41 Cultural Identity and Self-Acceptance
45:57 Reflections and Closing Thoughts
8 Jan 2025
Yapping About Singleness
Summary
In this episode, Kenalia reflects on the new year, sharing her personal experiences and intentions for 2025. She discusses the ongoing Diddy controversy and its implications for celebrity culture, before diving into her own dating experiences, highlighting the challenges and lessons learned. The episode concludes with a celebration of singlehood as a valuable and transformative phase of life.
Episode Chapters
00:00 - New Beginnings and Intentions for 2025
08:44 - The Diddy Situation: Accountability in Hollywood
22:13 - Navigating Singleness in the Modern Dating World
28:23 - The Bathroom Incident: A Dating Horror Story
31:22 - Navigating the Dating Pool: Challenges and Experiences
34:43 - The Impact of Race on Dating Experiences
39:21 - Understanding Attachment Styles in Relationships
43:53 - Accountability in Relationships: A Personal Revelation
50:24 - Cherishing the Single Season: Growth and Self-Discovery
1 Jan 2025
Yapping about Me
In this episode of the Eat, Cry, Yap podcast, host Kenalia Cooper shares her journey of launching the podcast, her struggles in the corporate world, and her quest for balance and passion.
She discusses her experiences with dating in Portland, her love for reality TV, and the importance of storytelling and personal growth. Kenalia emphasizes the significance of therapy and creating a safe space for emotions, while inviting listeners to join her on this journey of connection and healing.
25 Dec 2024
Eat, Cry, Yap: Trailer
Get ready for Eat, Cry, Yap – the podcast where no topic is off-limits, no feeling is too big, and no kee kee is too loud! In this teaser, your host gives you a taste of what’s to come: raw stories, heartfelt moments, and unfiltered conversations that aim to make you feel seen, heard, and maybe even a little lighter.
New episodes drop every Wednesday at 12 PM PST on Spotify, Youtube, and Apple Podcasts. Slam that play button, and let’s yap our way through the chaos of life together!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
72
Engagement
32
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Guest appearances
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