Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes far beyond just nutrition. So my aim with this podcast is to share real-life stories, tips, and not tricks to inspire and make a difference so that you may eat well, play hard, and crush life.
Eat Play Crush with Mary Shenouda
Claim This Podcastby Mary Shenouda
4.9(70 reviews)
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube0
Engagement82
Podcast Overview
Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes far beyond just nutrition. So my aim with this podcast is to share real-life stories, tips, and not tricks to inspire and make a difference so that you may eat well, play hard, and crush life.
Language
🇺🇲
Publishing Since
10/21/2023
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46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube0
Engagement82
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
15 minutes
Performing excellently!
good
Show Experience
17 episodes over 1.4 years
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needs improvement
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Every 30 days
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Recent Episodes
March 8, 2025
Jake Karls - Mid-Day Squares: From Bankrupt to 50 Million Bars Sold, Building Out Loud, and Burnout
Mary Shenouda interviews Jake Karls, co-founder of Mid-Day Squares, about his journey from bankruptcy to building a 50 million bar chocolate brand, emphasizing the importance of authenticity and mental health in entrepreneurship
March 7, 2024
Andre Iguodala: Why You Do What You Do, Evils Of Fame, & Breaking Free From Small-Town Mindset
Host Mary Shenouda interviews NBA legend Andre Iguodala about his mindset, the impact of fame, and breaking free from limitations to achieve continuous growth.
February 12, 2024
Unmasking Negative Behavioral Patterns, Emotional Healing and Restoration, & Embracing Your Uniqueness with Vienna Pharaon
Host Mary Shenouda interviews licensed marriage and family therapist Vienna Pharaon about unmasking negative behavioral patterns and embracing uniqueness for emotional healing.
17 total episodes available with 7 transcripts
Recent guests on Eat Play Crush with Mary Shenouda
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jake Karls
Guest
Andre Iguodala
Guest
Vienna Pharaon
Guest
Vinny Guadagnino
Guest
Tait Fletcher
Guest
Jon Bier
Guest
Adam Bornstein
Guest
Logan Gelbrich
Guest
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Frequently asked questions
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- What is Eat Play Crush with Mary Shenouda?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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