EAT SLEEP WINE REPEAT: A wine podcast
Claim This Podcastby Janina Doyle
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Podcast Overview
<p>Hey there! If you love wine, are curious about the world’s wine regions, or just want to geek out a little on grapes, terroir, and winemaking, you’re in the right place. This is a <strong>fun, educational wine podcast</strong> made for serious enthusiasts, wine students, and anyone who wants to fall in love with wine all over again.</p> <p>I chat with <strong>winemakers, sommeliers, and Masters of Wine</strong> who share their stories, tips, and insider knowledge - from their favourite regions and grapes to food pairings and the techniques that make each bottle special. Sometimes we open a bottle as we talk, sometimes I take you along on a 4-day itinerary I’ve mapped out from my travels, and sometimes we do quick-fire flashcard-style deep dives to test your wine knowledge - all in a way that’s <strong>engaging, uplifting, and never boring</strong>.</p> <p>Whether you’re working towards your WSET or MW exams, or just want to explore the world of wine with a glass in hand, this podcast is a place to laugh, learn, and celebrate the joy of wine. Come join our <strong>inclusive wine-loving community</strong> - there’s a story, a tip, or a tasting for everyone.</p>
Language
🇺🇲
Publishing Since
6/7/2018
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Recent Episodes
July 13, 2026
Ep 270 - Bordeaux Beyond the First Growths: How to Find Great Value in Fine Wine with Michael Saunders
In this episode of Eat Sleep Wine Repeat, Janina heads to Bordeaux, one of the world's most famous wine regions, to uncover a side of Bordeaux that many wine lovers overlook. Beyond the First Growths and headline names, where can you find great value today? How do you know if a fine wine has been stored properly? And why does provenance and traceability matter so much when buying mature Bordeaux? Joined by Michael Saunders, Group CEO of Coterie Holdings, this episode explores the world of Bordeaux fine wine, from First Growths and Cru Bourgeois to En Primeur, mature vintages and hidden gems across the Left and Right Bank. Whether you're looking to learn about wine, deepen your wine education, discover one of the world's greatest wine regions, plan Bordeaux wine travel, or understand how to buy fine wine with confidence, this wine podcast episode is packed with expert insights, practical advice and stories from inside the world of Bordeaux. Shownotes 04:18 – Château d'Yquem 1967 — the bottle that inspired Michael's lifelong passion for Bordeaux and fine wine. 06:24 – Wine is meant to be shared — the lesson Michael learned from legendary Bordeaux winemakers about enjoying wine rather than overthinking it. 10:58 – Breaking into the wine industry — why curiosity matters more than qualifications when building a career in wine. 13:16 – Bordeaux wine today — why this iconic wine region offers more value, accessibility and hidden gems than many wine lovers realise. 15:25 – The Cellar Series explained — how Hallgarten's fine wine programme selects mature Bordeaux with impeccable provenance and traceability. 18:07 – Peak drinking windows — how Robert Mathias MW identifies the perfect moment for mature Bordeaux to be enjoyed. 20:24 – Bordeaux classifications explained — understanding First Growths, Right Bank wines and why classifications still matter today. 22:39 – Where the real excitement is in Bordeaux — terroir expression, plot selection and why innovation is reshaping the region. 24:09 – Michael's Bordeaux recommendation for value: The brilliant Denis Durantou's wines on the right bank. 28:00 – Which Bordeaux vintages are drinking well now? — why 2012, 2013, 2016, 2017 and other overlooked vintages deserve another look. 29:38 – En Primeur explained — how Bordeaux's futures system works and why collectors still buy wine before it's bottled. 32:18 – Large-format bottles — why magnums and double magnums transform both wine aging and the experience of sharing great bottles. 35:55 – Bordeaux wine travel — the city's wine bars, restaurants and the best places to explore across the Left and Right Bank. 37:42 – Planning a Bordeaux road trip — from Saint-Émilion and Pauillac to Arcachon, Biarritz and San Sebastián. 40:05 – Château Margaux — one of Bordeaux's most breathtaking estates and a must-see destination for wine lovers. 41:13 – Why provenance matters — how perfect storage and traceability protect the quality of fine wine. 44:42 – Hallgarten The Cellar Series Fine Wine Tasting — where wine professionals can experience mature Bordeaux with exceptional provenance. Attendance for the 2027 event is by invitation only and exclusive for the wine, retail and hospitality trade. To register your interest, contact events@hnwines.co.uk 45:30 – Where to buy mature Bordeaux — Michael recommends trusted UK merchants including Lay & Wheeler and Tannin & Oak for wines with impeccable provenance and traceability. 48:28 – Cru Bourgeois explained — the fascinating history behind one of Bordeaux's most important quality classifications. 54:40 – Why Cru Bourgeois offers exceptional value — how today's classification helps wine lovers discover outstanding Bordeaux without First Growth prices. 📩 Email: janina@eatsleepwinerepeat.co.uk 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, a
July 6, 2026
Ep 269 - Alto Adige Explained | Italy's Alpine Wine Region, Indigenous Grapes & Wine Travel
In this episode of Eat Sleep Wine Repeat, Janina explores Alto Adige (Südtirol), one of Italy's most exciting wine regions, with Eduard Bernhart, Director of Alto Adige Wines. If you're looking to learn about wine, discover new wine regions, understand indigenous wine grapes, or plan an unforgettable wine travel adventure, this episode is your complete guide to one of Europe's most distinctive Alpine wine destinations. From indigenous wine grapes like Schiava and Lagrein to internationally renowned varieties including Pinot Grigio, Sauvignon Blanc, Gewürztraminer and Pinot Noir, this episode uncovers how altitude, geology, climate and culture combine to create truly distinctive wines. Along the way, Janina and Eduard discuss mountain vineyards, Michelin-starred restaurants, cooperative winemaking, sustainable viticulture and why Alto Adige deserves to be at the top of every wine travel itinerary. Whether you're a curious wine lover, studying wine, planning a wine holiday or simply looking for your next favourite bottle, this wine podcast is packed with expert insights, practical tasting knowledge and plenty of inspiration for your next wine adventure. Shownotes 03:28 – Alto Adige explained — why this multicultural Alpine wine region blends Italian and Austrian influences unlike anywhere else. 05:16 – Alto Adige vs Südtirol — why the region has two official names and how bilingual culture extends to its wines. 06:49 – Schiava explained — Alto Adige's indigenous red grape, perfect for elegant, lighter-bodied and chilled wines. 09:19 – Santa Magdalena DOC — why up to 15% Lagrein can be blended with Schiava and how this shapes the wine's style. 10:55 – Lagrein explained — Alto Adige's powerful indigenous red grape with ageing potential and outstanding food-pairing versatility. 13:11 – Santa Magdalena wines — discovering one of Alto Adige's most historic wine villages and Janina's tasting impressions. Wine Tasted: Pfannenstielhof St. Magdalener Classico 2023 14:04 – Elena Walch — how one of Alto Adige's pioneering wineries helped establish the region's international reputation. Wine Tasted: Elena Walch, Vigna ‘Castel Ringberg’ Lagrein Riserva 2022 (€ 43 Direct for Winery) 15:09 – Why Alto Adige produces some of Italy's finest white wines — altitude, Alpine climate, diurnal shifts and meticulous vineyard work. 17:15 – Why Bolzano is one of Italy's warmest cities — sunshine, porphyry rock and the surprising local climate. 18:39 – Alto Adige's extraordinary soils — volcanic porphyry, Dolomite limestone and glacial deposits creating remarkable terroir diversity. 20:51 – Vineyard altitude explained — how elevation influences white and red wine grapes across the region. 22:53 – Michelin-starred dining — why Alto Adige has one of the highest concentrations of Michelin-starred restaurants in Europe. 24:50 – What does "Vigna" mean? Understanding single-vineyard designations and why they matter. 27:24 – Alto Adige Pinot Grigio — why the region produces textured, mineral-driven expressions that redefine the variety. 30:27 – The cooperative system — how small family growers work together to maintain exceptional quality and sustainability. 33:42 – Tasting Nals Magreid, Hill, Pinot Grigo 2024 (Soho Wine Supply £21) 34:27 – Alto Adige Sauvignon Blanc — a distinctive expression balancing ripeness, minerality, freshness and elegance. Wine Tasted: Cantina Merano Winery “Graf” Sauvignon Blanc 2023 38:01 – Gewürztraminer — why Alto Adige remains the spiritual home of one of the world's most aromatic wine grapes and the first 100 point wine in Italy 42:26 – Alpine white wine grapes explained — Kerner, Müller-Thurgau, Sylvaner, Riesling and Pinot Bianco across Alto Adige's higher valleys. 43:37 – Pinot Noir in Alto Adige — why this cool-climate region has become one of Italy's benchmark producers. 46:30 – Innovation and research — how producers such as Alois Lageder continue experimenting to prepare for climate change. 47:37 – Where to st
June 29, 2026
Ep 268 - Loire Valley Wine Region | French Wine Deep Dive for WSET Diploma D3
In this wine podcast episode, Janina takes you on a deep dive through the Loire Valley - one of the world’s most diverse and fascinating wine regions - using the WSET Diploma textbook as a guide. Whether you're studying for the D3 Wines of the World exam, planning future wine travel, or simply want to learn about wine in a more structured way, this flashcard-style episode explores the Loire Valley from the Atlantic coast to Sancerre in the east. Discover the region’s climate, soils, wine grapes and winemaking styles, including Muscadet, Chenin Blanc, Cabernet Franc and Sauvignon Blanc, while building a deeper understanding of French wine and wine education along the way. Timestamps 2:18 – Introduction to the Loire Valley - history, the river, and how regions are divided 3:22 – Overview of the regions and key grape varieties - Melon, Chenin Blanc, Cabernet Franc, Sauvignon Blanc 4:13 – Pays Nantais: Region & Grapes - Melon de Bourgogne, Muscadet, and Folle Blanche 4:54 – Pays Nantais: Climate & Challenges - maritime climate, spring frost, and rainfall risks 6:00 – The Melon Grape - why it thrives here, its viticultural traits, and disease vulnerabilities 7:06 – Muscadet Wine Style -fresh, light, high acid; vineyard management and winemaking 9:21 – Sur Lie - what it means, why it matters, and how it adds texture 10:00 – Muscadet Appellations & Wine Laws - AOCs, yields, sur lie rules, and labelling 11:31 – Muscadet Cru Communaux - Clisson, Gorges, Le Pallet, and how they differ 12:30 – Muscadet Commercially - the 1991 frost, the decline, and repositioning 13:34 – Middle Loire: Anjou-Saumur & Touraine – Introduction 13:44 – Key Grape Varieties - Chenin Blanc, Cabernet Franc, and Sauvignon Blanc 14:25 – Climate Across the Middle Loire - Atlantic to continental, rainfall timing risks 15:54 – Sweet Wine Conditions in Anjou - the River Layon, mist, and noble rot 16:26 – Soils of Anjou-Saumur & Touraine - schist, limestone, tuff, and chlorosis risk 17:23 – Chenin Blanc in Detail - viticulture challenges, styles from dry to botrytized sweet 18:59 – Cabernet Franc - viticultural traits, flavour profile, and uses in red and rosé 20:28 – Other Red Grapes - Grolleau Noir, Gamay, and Cabernet Sauvignon 21:43 – Winemaking in the Middle Loire - Chenin Blanc, Cabernet Franc, and rosé techniques 22:51 – Appellations & Wine Law: Overview - how the Middle Loire is structured 23:25 – Anjou AOC - yields, blends, Anjou Villages, and producers labelling as Vin de France 24:55 – Coteaux du Layon - sweet botrytized Chenin Blanc, sub-appellations, yield/alcohol hierarchy 28:48 – Savennières AOC - dry Chenin Blanc, schist soils, La Roche-aux-Moines, Coulée de Serrant 30:42 – Rosé Appellations - Rosé de Loire, Rosé d'Anjou, and Cabernet d'Anjou 32:22 – Saumur AOC - white, red, rosé, and sparkling styles; yields and appellations 33:23 – Saumur-Champigny AOC - Cabernet Franc, soils, style, and commercial history 34:41 – Touraine AOC - styles, grapes, subzones, Vouvray, Montlouis, Bourgueil, and Chinon 39:05 – Central Vineyards: Introduction - the eight AOCs of the far east Loire 40:08 – Central Vineyards: Climate - continental conditions, frost, hail, and long daylight hours 41:09 – Sauvignon Blanc - viticulture, flavour profiles, and the effect of canopy and picking date 43:28 – Winemaking in the Central Vineyards - fermentation, MLF, and oak use 44:41 – Sancerre AOC - grapes, yields, history, style, and top producers 46:16 – Sancerre Soils - caillote, terre blanche, and silex, and how each shapes the wine 47:11 – Pouilly-Fumé AOC - style differences from Sancerre, frost risk, and bottle age 47:54 – Other Central Vineyard AOCs - Reuilly, Quincy, Menetou-Salon, and bonus appellations 50:04 – The Loire Today: Trade & Commerce - family estates, négociants, exports, and market structure 51:00 – Négociants - their role, consolidation, and the blurring line with estates 52:00 – Organic, Biodynamic & Natural Wine -
278 total episodes available
Recent guests on EAT SLEEP WINE REPEAT: A wine podcast
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Aidy Smith
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Alex De Cata
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Carmen Stevens
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Amber Minha
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Julia Moore
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Wayne Quillam
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Ben Hansbury
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Michelle
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Claudine
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Remy Drabkin
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Harry Crowther
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Thibaut Delmotte
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- What is EAT SLEEP WINE REPEAT: A wine podcast?
<p>Hey there! If you love wine, are curious about the world’s wine regions, or just want to geek out a little on grapes, terroir, and winemaking, you’re in the right place. This is a <strong>fun, educational wine podcast</strong> made for serious enthusiasts, wine students, and anyone who wants to fall in love with wine all over again.</p> <p>I chat with <strong>winemakers, sommeliers, and Masters of Wine</strong> who share their stories, tips, and insider knowledge - from their favourite regions and grapes to food pairings and the techniques that make each bottle special. Sometimes we open a bottle as we talk, sometimes I take you along on a 4-day itinerary I’ve mapped out from my travels, and sometimes we do quick-fire flashcard-style deep dives to test your wine knowledge - all in a way that’s <strong>engaging, uplifting, and never boring</strong>.</p> <p>Whether you’re working towards your WSET or MW exams, or just want to explore the world of wine with a glass in hand, this podcast is a place to laugh, learn, and celebrate the joy of wine. Come join our <strong>inclusive wine-loving community</strong> - there’s a story, a tip, or a tasting for everyone.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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