A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
Eat. Sleep. Yoga
Claim This Podcastby eatsleepyoga
5.0(7 reviews)
26 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
Language
🇺🇲
Publishing Since
8/15/2023
2 verified contact emails on file for Eat. Sleep. Yoga
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Recent Episodes
March 22, 2026
Episode 25: Grounded Hatha 200 Hour Yoga Teacher Training
<p>Want to know more about the Yoga Teacher Training course starting in September?</p><p><br></p><p><strong>Full details here:</strong></p><p><a href="https://www.eatsleepyoga.net/inclusive-yoga-teacher-training" target="_blank" rel="noopener noreferer">https://www.eatsleepyoga.net/inclusive-yoga-teacher-training</a></p><p><br></p><p><strong>Love this Podcast? Please consider buying me a coffee to help me keep things running!</strong></p><p><a href="https://buymeacoffee.com/eatsleepyoga?new=1" target="_blank" rel="noopener noreferer"><strong>https://buymeacoffee.com/eatsleepyoga?new=1</strong></a></p><p><br></p><p><br></p><p><br></p>
June 1, 2024
Ep 24: Why Do Women Struggle so much with Self Love & Self Care?
In today’s episode I look at the deep rooted reasons why so many women struggle to make themselves a priority and show themselves the Self Care they deserve. Want to know more about the ESY Community? Find out more on the website: www.eatsleepyoga.net
May 16, 2024
Ep 23: An Introduction to Herbalism with Medical Herbalist Cath Couzens from Woodside Apothecary
Joining me on the Podcast this week is Cath Couzens, a Medical Herbalist, located in Cheshire and working with patients throughout the UK via online health consultations. Cath offers herb walks, talks and runs online and in person workshops. She also hosts Herb Club a monthly gathering online for people interested in learning more about herbs which includes a guided meditation and tea tasting. Cath is a member of the National Institute of Medical Herbalists. Cath is kindly offering ESY Podcast listeners a discount on an online consultation throughout May & June - just contact Cath directly via email (hello@woodsideapothecary.com) quoting EATSLEEPYOGA. If you would like to find out more about what Cath does, her workshops, herb club and more, take a look at her website www.woodsideapothecary.com
26 total episodes available
Deep-dive analytics for Eat. Sleep. Yoga
Frequently asked questions
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- What is Eat. Sleep. Yoga?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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