Eat the Damn Bread

About Eat the Damn Bread

The Eat the Damn Bread podcast is your guide to living a life of balanced indulgence! In this weekly podcast Colet, Francophile an caviar connoisseur, shares her thoughts, opinions, and understandings of the tools you need to live and curate life that excites you. Through interviews and solo episodes Colet talks inspiration around creating the French 'joie de vivre' we all are looking to achieve through the topics of nutrition, movement, mindset and environment. Growing up in a small town, with a flair for the extravagant, Colet knows how to make the impossible, possible, and how to make ideas and dreams that may seem out of reach your reality! Join her each week as she encourages you to create a life on your terms and never be afraid to 'eat the damn bread!'

Publisher

Colet Williams

Category

education · society & culture

Language

en

Explicit

No

First episode

8 Jan 2017

Latest episode

10 Feb 2026

Latest episodes

96 episodes in the feed.

1. 

   10 Feb 2026

   095: The Support System Behind Every Successful Woman

   It's the week of love…but we're not talking about roses or romance. We're talking about the support system every successful woman needs...a group of women who hold you together. In this episode, we go beyond Galentine's brunches and matching pajamas to explore something deeper, the architecture of female friendship. The kind that isn't curated for Instagram. The kind that regulates your nervous system. The kind that shows up in heartbreak, grief, ambition, expansion, and those moments when you feel like you might unravel. This is an ode to the board of directors, the women who witness your becoming and refuse to let you collapse under the weight of your own growth. Because friendship is not a garnish. It is infrastructure. In This Episode, We Explore: Why female friendship is load bearing, not optional The difference between admiration and being truly known What safety in friendship actually feels like How intentional gathering becomes an art form The role of your "board of directors" in heartbreak, grief, and business expansion Why relational wealth is just as important as financial wealth How to gather differently this Galentine's season Useful Resources: 📍Learn more about joining me in Provence: https://www.thecuratedretreat.com/provence (https://www.thecuratedretreat.com/provence) Retreat with me to Paris: https://www.rendez-vousluxuryretreats.com (https://www.rendez-vousluxuryretreats.com/) Let's be friends, oui?! 💅🏼 Subscribe to The Edit (https://eatthedamnbread.activehosted.com/f/4), your link to a well-lived life. Get 'The Edit' and give your inbox an instant makeover with the help of our coveted digital magazine. Hang with us on Instagram Subscribe to the RSS feed (non-iTunes feed) and never miss an episode: https://eatthedamnbread.libsyn.com #eatthedamnbread

2. 

   3 Feb 2026

   094: Perfection is Stealing Your Joy

   This week, we're exploring the quiet ways perfectionism disguises itself as discipline, responsibility, and even maturity, and how "I'll enjoy it when…" might be the very phrase keeping you from fully living. Through a personal reflection on home, hosting, entrepreneurship, and high-capacity womanhood, Colet is unpacking how waiting for the perfect conditions can quietly delay joy, connection, and momentum. Press play and you'll walk away with a gentler, more liberating lens on participation, one that allows you to light the candle, pour the wine, host the dinner, start the project, and stop postponing your life for a future version of yourself. In this episode, we dive into: • Why "I'll enjoy it when…" is one of the most dangerous narratives we carry • How perfectionism quietly delays joy, connection, and self-trust • The hidden cost of waiting for work, money, or life to "settle down" • What the French understand about daily pleasure and participation • Practical ways to start living now, even in unfinished seasons Useful Resources: 🇫🇷 Join Colet + other ETDB listeners in Provence: https://www.thecuratedretreat.com/provence 🇫🇷 Retreat to Paris: https://www.rendez-vousluxuryretreats.com Let's be friends, oui?! 💅🏼 Subscribe to The Edit, your link to a well-lived life. Get The Edit and give your inbox an instant makeover with the help of our coveted digital magazine. Hang with us on Instagram (https://instagram.com/eatthedamnbread) 🥂 Subscribe to the RSS feed and never miss an episode: https://eatthedamnbread.libsyn.com #eatthedamnbread

3. 

   6 Jan 2026

   093: Invisible Indulgences: The Private Rituals That Change Everything

   This week we are exploring the idea of invisible indulgences, the private rituals and quiet choices that shape how safe, nourished, and at ease you feel in your everyday life. Drawing inspiration from French culture, we unpack why pleasure doesn't need to be earned, justified, or performed, and how the smallest, unseen moments of care can soften your nervous system and fundamentally change how you move through the world. You'll walk away with a new lens on luxury, one rooted in presence rather than productivity, along with gentle ways to begin integrating pleasure into your life without waiting for permission. In this episode, we dive into: Why the most powerful forms of care are often the ones no one sees How private rituals create safety, ease, and self-trust over time What the French understand about daily pleasure that many of us overlook Simple, everyday indulgences that make life feel richer without adding more effort Useful Resources: 🇫🇷 Join Colet + other ETDB listeners in Provence: https://www.thecuratedretreat.com/provence (https://www.thecuratedretreat.com/provence) 🇫🇷 Rtreat to Paris: https://www.rendez-vousluxuryretreats.com (https://www.rendez-vousluxuryretreats.com/) Let's be friends, oui?! 💅🏼 Subscribe to The Edit, your link to a well-lived life. Get 'The Edit' and give your inbox an instant makeover with the help of our coveted digital magazine. Hang with us on Instagram 🥂 Pour Decisions Video Series (https://instagram.com/eatthedamnbread): French-inspired cocktails and lifestyle tips delivered with a cheeky twist. Catch new episodes on Colet's socials. Follow along. Subscribe to the RSS feed (non-iTunes feed) and never miss an episode: https://eatthedamnbread.libsyn.com #eatthedamnbread

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

20 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

94

YouTube

0

Engagement

51

Contact Eat the Damn Bread

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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