Let talk about making you faster on a bicycle. It's quite the puzzle to sort out, but I know that we can figure it out together!
It all starts on the inside! So I will help you to understand our full-spectrum approach to nutrition, exercise physiology, and mindset.
Let's talk!
Let's talk about getting your mind the strongest it can be, your diet the cleanest, your heart and lungs as efficient and ready as they can be for the upcoming racing season!
It all Starts on the Inside with Trademark Endurance Coaching, Supplements, and upcoming classes, courses, and camps!\
www.trademarkendurance.com (https://www.trademarkendurance.com)
12 Jan 2022
The Stress Cup Analogy and HypnoAminos with Shelly Jo Wahlstrom
I had a wonderful conversation with Shelly about the in's and outs of hypnotherapy, and how to get the most out of your mental game! We spoke about how hypnotherapy can help you overcome doubts and fears, and how her "hypno" amino acid supplements help to support your brain!
I give quite a lengthy intro about my "Stress Cup" analogy. But if you are here to find our more about Shelly and HypnoAminos, that conversation starts just after our NEW SIZZLE REEL! [11:20]
Check it out on YouTube as well!
Find Shelly's book, supplements, and information about her hypnotherapy session at:
https://www.hypnoaminos.com/ (https://www.hypnoaminos.com/)
Find out more about Trademark Endurance Coaching Services at:
https://trademarkendurance.com/ (https://trademarkendurance.com/)
Sign up for Coaching Packages!
https://trademarkendurance.com/packages-1 (https://trademarkendurance.com/packages-1)
Pre-Register for upcoming training courses, camps, and purchase our merch at:
https://trademarkendurance.com/store-2 (https://trademarkendurance.com/store-2)
12 Jan 2022
When to Hire a Coach, and When NOT to
Today, we compare and contrast the coached athlete vs those who choose to be self coached. We review what products and services Trademark Endurance offers for both kinds of athletes.
Find out more about Trademark Endurance Coaching Services at:
https://trademarkendurance.com/ (https://trademarkendurance.com/)
Sign up for Coaching Packages!
https://trademarkendurance.com/packages-1 (https://trademarkendurance.com/packages-1)
Pre-Register for upcoming training courses, camps, and purchase our merch at:
https://trademarkendurance.com/store-2 (https://trademarkendurance.com/store-2)
18 Nov 2021
Marginal Gains; Physical and Spiritual
I gave a presentation for a church group this weekend. I decided to try re-recording the message but addressed to you as a more general audience. Even though I do not often mix religion and sport-science, I found it relevant to talk about how self-discipline applies to more than just your physical training.
Stay tuned to the end for some unbeatable deals and opportunities coming to trademarkendurance.com winter 2021! Not even a Black-Friday sale can beat our discounts for coaching, supplements and more!
3 May 2021
New Website NEWS UPDATE May 2021
After a user error on an uploaded podcast earlier this week, I thought it prudent to re-record about some of our latest news!
First off, we have a newly designed website! Check it out! www.trademarkendurance.com (//www.trademarkendurance.com)
9 Sept 2020
Finding Your Place Within Cycling
Tonight's ramble is about finding your place in cycling, even if you don't believe you are inherently a cyclist. I talk about the problem of the pipeline, where athletes don't make the cut to the next level of team sports, lose fitness and sociality, and how cycling, and other lifetime individual sports can be a viable solution to those who have lost sight of fitness goals.
Don't forget to check out our website! We carry coaching services and nutrition supplements to bring out the best in every individual!
wwws.trademarkendurance.com (//trademarkendurance.com)
2 Sept 2020
About Training Zones with Ultra-Endurance Athlete: Alex Pekoff
Welcoming Alex to the show by talking about training zones and his CRAZY awesome run across New York State!
2 Sept 2020
Critical Power and Critical "Moments" in Cycling
Hey ya'll! I thought it prudent to give you a little nugget about how your critical power charts from training software programs can be useful in defining your abilities. Each point on your Critical Power curve can identify what you are able to do when a Critical Moment arrives during a race or PR attempt. Give it a listen!
www.trademarkendurance.com (//www.trademarkendurance.com)
8 Apr 2020
Focusing on Your Day-to-day health during COVID-19
Checking in this week with thoughts on how Trademark Endurance can help everyone, not just athletes.
Check out our supplements here:
https://www.trademarkendurance.com/services?category=Food+and+Diet (https://www.trademarkendurance.com/services?category=Food+and+Diet)
(Be sure to say "hi" to Stuart the SmartBot!)
Comment on your experience with him here on Anchor!
Be sure to share our posts on Facebook, Linkedin, and Instagram!
24 Mar 2020
Back from a Break!
Hey guys! I needed to check in after a couple weeks of hiatus. All is well over here! I hope you are all doing good, and staying healthy!
I wanted to make sure that everyone knew about some products that help with general health, which are in full stock and ship directly from our manufacturer in the Western U.S. Just a few days left to get automatic discounts on our website!
https://www.trademarkendurance.com/services?category=Food+and+Diet (https://www.trademarkendurance.com/services?category=Food+and+Diet)
11 Feb 2020
Overweight and Exercise? Should we Bring on a Beetroot supplement?
Expressing my opinion on Bicycling Magazine's February 2020 cover. (It's great!!!)
Also, I am wondering what your level of interest is in Beetroot as a performance supplement???
4 Feb 2020
Why I Am Passionate About Trademark Endurance Ltd.
I felt very strongly about sharing what drove me to start Trademark Endurance. What is my core intention in channelling my passion into a business? Guess what! It is all about you!
Head over to www.trademarkendurance.com (https://www.trademarkendurance.com/) to sign up for a training program that is right for you!
24 Jan 2020
TME T-day Check-In
What do you think of the trending Gravel Racing movement? How can I best help you ride better?
15 Jan 2020
Daily Check In : Getting Started in Weight Loss
A brief snippet on how you can start to work out when you are overweight. Is diet or exercise more important to maintain weight loss? AND, a look at TME's "Superlight" supplement.
CHALLENGE: No matter how in shape you are today, set a timer, and discover how long you can plank for! Let's do this again after you finish a training program and see how far you have come!
13 Jan 2020
Daily Check-in.
Today we look briefly at the recently announced Ride the Rockies route, why aren't we looking more often at our cycling efficiency ratio, and how you can bring Balance into your life from trademarkendurance.com!
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