The Eat Train Recover podcasts covers all things fitness, nutrition and wellness. The podcast is hosted by Fitness expert Justin Jefferson and he is joined by guest experts from fields of fitness, nutrition, medicine, physical therapy, mental health and more.
Eat Train Recover
Claim This Podcastby Justin Jefferson
5.0(15 reviews)
18 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Eat Train Recover podcasts covers all things fitness, nutrition and wellness. The podcast is hosted by Fitness expert Justin Jefferson and he is joined by guest experts from fields of fitness, nutrition, medicine, physical therapy, mental health and more.
Language
🇺🇲
Publishing Since
8/7/2019
1 verified contact email on file for Eat Train Recover
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Recent Episodes
September 14, 2021
Why The Scale Went Up Overnight (No Need To Panic)
This episode covers a few potential causes of overnight “weight gain”.
May 8, 2021
Tips For Sustainable Fat Loss
This episode takes a look at the components of sustainable fat loss and how to apply them.
February 24, 2021
Understanding Sleep And Why We Need It: With Sleep Expert Sarah Moe.
This episode covers the importance of sleep, the 4 stages and how to get better at it.
18 total episodes available
Deep-dive analytics for Eat Train Recover
Frequently asked questions
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- What is Eat Train Recover?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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