Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Eat with B

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by Breta Alstrom, MS, RDN, LD

5.0(4 reviews)

12 episodes

Updated Daily

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Podcast Overview

Join your friends around the table where we can connect on issues from health to climate change and everything in between.

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Publishing Since

7/16/2019

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Recent Episodes

April 24, 2020

Disordered Eating vs Eating Disorders

CONTENT WARNING: IF YOU ARE STRUGGLING WITH AN EATING DISORDER OR ACTIVELY RECOVERING FROM AN EATING DISORDER, THIS EPISONE MAY NOT BE FOR YOU.  Today I'm joined by Eating Disorder Dietitian, Isabelle Bouchard. We discuss what you can do to help those with Eating Disorders, little discussed forms of Eating Disorders,  Intuitive Eating, Health At Every Size, and so much more! GET HELP WITH AN EATING DISORDER: <a href="https://www.nationaleatingdisorders.org/help-support">https://www.nationaleatingdisorders.org/help-support</a> Connect with Isabelle:  <a href="https://www.bamboonutritionrd.com/">https://www.bamboonutritionrd.com/</a> IG: @bamboonutritionrd FB: @bamboonutritionrd Connect with Breta:  IG: @eatwithb.rd FB: @eatwithbrd Mentioned in this episode:  <a href="https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia">Orthorexia</a> <a href="https://www.nationaleatingdisorders.org/blog/nine-truths-about-eating-disorders">9 Truths About Eating Disorders</a> <a href="https://www.bamboonutritionrd.com/free-downloads">FREE DOWNLOADS</a> for parents.  <a href="https://www.nationaleatingdisorders.org/screening-tool">Self Screening Tool</a> <a href="https://www.intuitiveeating.org/10-principles-of-intuitive-eating/">Principles of Intuitive Eating</a> <a href="https://www.intuitiveeating.org/our-books/">Intuitive Eating Book and Workbook</a> <a href="https://www.intuitiveeating.org/10-principles-of-intuitive-eating/">Health At Every Size (HAES) Curriculum </a> <a href="https://podcasts.apple.com/us/podcast/intro-into-outweigh-new-series-about-gray-area-disordered/id1442391141?i=1000468845665">OUTWEIGH: 4 Things with Amy Brown Podcast</a>

April 16, 2020

The American Food System vs COVID-19

Pay what you can cooking class with Ayten and The Sprouting Kitchen 4/22/2020. All proceeds go to <a href="https://offtheirplate.org/">Off Their Plate</a>. <a href="https://www.thesproutingkitchen.org/event/earth-day-cooking-class-collab-w-ayten-salahi/">https://www.thesproutingkitchen.org/event/earth-day-cooking-class-collab-w-ayten-salahi/</a> Connect with Ayten on:  IG: @planetaryhealthrd FB: @<a href="https://www.facebook.com/planetaryhealthRD">planetaryhealthRD</a> Join the Planetary Health Collective <a href="https://www.facebook.com/groups/planetaryhealthcollective">here</a> Connect with Breta on:  IG: @eatwithb.rd FB@eatwithbrd E: breta@eatwithbrd.com Mentioned in this episode:  <ol> <li>CET provides strategic services to help businesses reduce, recover and divert surplus food. Their hotline can be reached at 888-254-5525, info@recyclingworksma.com: <a href="https://recyclingworksma.com/how-to/recyclingworks-technical-assistance/">https://recyclingworksma.com/how-to/recyclingworks-technical-assistance/</a> <a href="https://recyclingworksma.com/how-to/materials-guidance/food-waste-2/">https://recyclingworksma.com/how-to/materials-guidance/food-waste-2/</a> </li> <li>Pandemic EBT Information from Food Research and Action Center : <a href="https://frac.org/wp-content/uploads/pandemic-ebt-033020.pdf">https://frac.org/wp-content/uploads/pandemic-ebt-033020.pdf </a></li> <li>CISA Guide to Farm-to-Door Delivery Options: <a href="https://www.buylocalfood.org/buy-local/covid-19-online-ordering-home-deliveries-and-closures/">https://www.buylocalfood.org/buy-local/covid-19-online-ordering-home-deliveries-and-closures/ </a></li> <li>Kenji Lopez-Alt’s Guide to Food Safety and Corona Virus: <a href="https://www.youtube.com/watch?v=qkvw9lZ3v3I">https://www.youtube.com/watch?v=qkvw9lZ3v3I </a></li> <li>Harvard Law School Center for Health Law and Policy Innovation: Resources for Covid-19 Response: <a href="https://www.chlpi.org/food-law-and-policy/covid-19-response/">https://www.chlpi.org/food-law-and-policy/covid-19-response/</a></li> </ol>

April 8, 2020

Treating the whole person: Connecting the environmental inputs and health outputs

Join me with Mary Purdy, MS, RDN as we discuss the power of looking at the whole context of someone's life when it comes to disease treatment and prevention.  Mary Purdy, MS, RDN, is an eco-conscious and Integrative dietitian who holds a Master's Degree in clinical nutrition from Bastyr University where she has been adjunct faculty since 2015. She has provided nutrition and lifestyle counseling for over 12 years, given 100+ nutrition workshops, and speaks nationally at health and nutrition conferences. She serves on the boards of Hunger and Environmental Nutrition and Dietitians in Integrative and Functional Medicine of which she is Past Chair. She is also the host of the podcast "Mary's Nutrition Show" and author of the book "Serving the Broccoli Gods" Connect with Mary at <a href="https://marypurdy.co/">https://marypurdy.co/</a> Join the Planetary Health Collective at <a href="https://www.facebook.com/groups/planetaryhealthcollective">https://www.facebook.com/groups/planetaryhealthcollective</a> Reach out on Instagram @eatwithb.rd

12 total episodes available

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What is Eat with B?: Join your friends around the table where we can connect on issues from health to climate change and everything in between.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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