Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal? Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.

Eat You'll Feel Better
Claim This Podcastby Mary Beth Albright
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Podcast Overview
Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal? Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.
Language
🇺🇲
Publishing Since
10/18/2023
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Recent Episodes

May 8, 2024
Food Additives
Food additives are everywhere in ultra-processed food, and some may cause serious damage Learn more about your ad choices. Visit megaphone.fm/adchoices

April 24, 2024
Culinary medicine and why Diets are great but diets are bad
Nutritionist Dr. Deb Kennedy joins the podcast today for a chat about feeding yourself for emotional well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

April 10, 2024
Blood sugar: the next frontier
Monitoring blood sugar for emotional well-being will be the next big conversation when over-the-counter monitors that connect with phones become available this summer. Learn more about your ad choices. Visit megaphone.fm/adchoices
19 total episodes available with 12 transcripts
Deep-dive analytics for Eat You'll Feel Better
Frequently asked questions
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- What is Eat You'll Feel Better?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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