From debunking myths about traditional romance to redefining friendship and intimacy, we're here to cut through societal expectations, rewrite the rules of connection, and make room for what really matters.
Eat Your Heart Out
Claim This Podcastby Meaghan Wray, Sadaf Ahsan
5.0(62 reviews)
37 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality50
Social94
YouTube0
Engagement51
Podcast Overview
From debunking myths about traditional romance to redefining friendship and intimacy, we're here to cut through societal expectations, rewrite the rules of connection, and make room for what really matters.
Language
🇺🇲
Publishing Since
2/13/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality50
Social94
YouTube0
Engagement51
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for Eat Your Heart Out
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 16, 2026
The 4B Movement: What Happens When Women Opt Out?
This week, we dig into 4B, the South Korean feminist movement built around four refusals: no dating men, no sex with men, no marriage to men, and no having children with men. What began as a response to deep-rooted misogyny, gender-based violence, beauty standards, and unequal domestic expectations has since travelled far beyond South Korea, sparking conversation among women around the world on burnout, heterosexual dating, safety, labour, and whether romance is still worth the cost. Basically, this episode gets into the bigger question at the heart of the movement: what would happen if women stopped organizing their lives around men?
May 27, 2026
The Roles We Play (and Outgrow) in Friendships and Families
This week on Eat Your Heart Out, we’re talking about the roles we play in our friendships and families — the caretaker, the fixer, the comic relief, the responsible one, the “easy” one, the mediator, and, of course, the chaos agent. How do these roles form? Are they chosen, assigned or inherited? And what happens when we outgrow them, but the people closest to us still expect us to keep performing?
April 13, 2026
Wait… What Even Is Virginity?
This week on Eat Your Heart Out, we’re getting into something we’ve all been taught to take seriously: virginity. The only problem? The more you actually think about it, the less it makes sense. We grow up treating virginity like it’s a real, definable thing... something you have, lose, or protect. But when you start pulling at it, the definition falls apart. Who decided what “counts”? Why is it so tied to morality? And why does it still feel like it says something about you, even when you know it doesn’t? Meaghan and Sadaf unpack where the idea of virginity comes from, who it actually serves, and why it continues to shape how we see ourselves and each other. From first times to double standards to the quiet pressure baked into it, this is about unlearning something most of us never questioned.
37 total episodes available
Recent guests on Eat Your Heart Out
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sarah Anne Dasilva
Guest
Vera
Guest
[Guest Name]
Guest
Haley Mlotek
Guest
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Eat Your Heart Out
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Eat Your Heart Out?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.