Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
S1E23 - Top Vegan Trends of 2021 (So Far) with Breanna Lawlor
We made it! One whole season of the Eat Your Veg podcast! Whew – what a season it's been. In this closing episode of Season 1, I'm chatting with my co-producer Breanna Lawlor about the most exciting vegan trends we've seen so far this year. In this extended episode, we're talking all things vegan fish, the best 'milk' chocolate and fried eggs, to name but a few! As someone who's recently transitioned to a more plant-based diet, Bre has some great insights into what new vegans crave and talk...
18 May 2021
S1E22 - 3 Superstar Market Veggies You've Never Tried
You know those veggies you didn't grow up with so you know nothing about them? Yup. It's time to go from stranger danger to being the garnish on your avocado toast. Whether you're a produce aficionado or a total novice, this episode will make you think differently about those vegetables you've always overlooked when shopping. Listen in for my favourite easy ways to cook with these 3 underrated market veggies - you'll never look at them in the same way again! Follow me on Instagram Subscribe...
11 May 2021
S1E21 - 3 Sneaky Ways to Eat More Veggies
Finally delivering on the name of this podcast! This episode is - you guessed it - all about ways to eat more veggies.... Forget the usual boiled or steamed options, try these innovative ideas to make your meals even more nutrient-dense and tasty! If you can blend it, you can sneak it in your smoothies - cauliflower, zucchini, even broccoli!Veggies in your baking. Once you’ve tried this tasty trick, you may not think it’s as crazy as it sounds.Veggie pasta noodles vs. carb-heavy flour or rice...
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