<b>No More Suffering in Silence - <br />Disordered Eating and Eating Disorders are Everywhere! </b><br /><b>I'm Therapist Caise & I specialize in capturing recovery stories, provider support & <br />innovative recovery talk! <br />I am honored to help, and sometimes hold hope,<br />for my clients on their individual paths. <br />I hope this podcast helps you find a similar outlet to start healing. </b><br /><b></b><br /><b>I have over 90 podcasts that include mental health and eating disorder focused interviews, providers of care as well as education and strategies for recovery! </b><br /><b></b><br /><b>I am a specialized therapist with training from The Ohio State University, Case Western Reserve University and currently in private practice at The Hull Institute in Cleveland, Ohio. I talk the talk, do the work and am fervent about advocacy, education and inspiring recovery! <br /><br />Thanks for listening! Caise Rode McHale MSSA, LISW-S<br />Find: <a href="https://eatingdisorderm3.com/" target="_blank" rel="noreferrer noopener">therapistcaise.com</a></b><b><br />Reach: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">therapistcaise@gmail.com</a><br />Follow: Instagram, TikTok, Facebook, LinkedIn & YouTube <br /><a href="https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support" target="_blank" rel="noreferrer noopener">Support: Eating Disorder Spotlight: Resources, Support & Stories</a><br /><br /><br /></b>
Eating Disorder Myths, Miffs & Marvels
Claim This Podcastby Caise Rode McHale, MSSA, LISW-S
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Podcast Overview
<b>No More Suffering in Silence - <br />Disordered Eating and Eating Disorders are Everywhere! </b><br /><b>I'm Therapist Caise & I specialize in capturing recovery stories, provider support & <br />innovative recovery talk! <br />I am honored to help, and sometimes hold hope,<br />for my clients on their individual paths. <br />I hope this podcast helps you find a similar outlet to start healing. </b><br /><b></b><br /><b>I have over 90 podcasts that include mental health and eating disorder focused interviews, providers of care as well as education and strategies for recovery! </b><br /><b></b><br /><b>I am a specialized therapist with training from The Ohio State University, Case Western Reserve University and currently in private practice at The Hull Institute in Cleveland, Ohio. I talk the talk, do the work and am fervent about advocacy, education and inspiring recovery! <br /><br />Thanks for listening! Caise Rode McHale MSSA, LISW-S<br />Find: <a href="https://eatingdisorderm3.com/" target="_blank" rel="noreferrer noopener">therapistcaise.com</a></b><b><br />Reach: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">therapistcaise@gmail.com</a><br />Follow: Instagram, TikTok, Facebook, LinkedIn & YouTube <br /><a href="https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support" target="_blank" rel="noreferrer noopener">Support: Eating Disorder Spotlight: Resources, Support & Stories</a><br /><br /><br /></b>
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7/24/2022
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Recent Episodes
June 22, 2026
Mouth to Anus: GI in Crisis! MA Dombrowski, APRN-CFNP, DNP
Your Gastro-Intestinal System Needs Your Attention! <br />In this episode, Mary Alice Dombrowski, APRN-CFNP, DNP certified nurse practitioner of over 25 years with 10 years in Pediatric Primary Care and over 15 years in the Division of Pediatric Gastroenterology at Rainbow Babies and Children's hospital in Cleveland explains the physiology, function and disorders of our Gastrointestinal (GI) system in general but also identifies unique concerns for those struggling with an eating disorder or food volatility. <br />I work with Mary Alice often and find having a GI specialist on the multi-disciplinary team is essential in providing informed care and recognition & treatment of often overwhelming pain and distress symptoms that can impeded the recovery path.<br />-----------------------------------------------------------------<br />Chapters:<br />(00:00) Intro & Medical History <br />(05:50) GI System Defined: Mouth to Anus<br />(07:50) GI Referral: Where to Start<br />(09:20) Mental Health, Emotions & GI Health<br />(12:30) Integrative Approach: Whole Person<br />(14:50) GI Diagnostics: Screening, Tests & Assessments<br />(19:00) Celiac Disease<br />(21:30) Gastroparesis<br />(24:00) Eating Disorder or GI?!<br />(28:00) Multi-disciplinary Team: RD, Psyche, OP, GI <br />(30:00) Gut-Brain Connection & Biome<br />(34:00) Disorders of Gut Brain Interaction (DGB’s)<br />(36:00) Food Intolerances Validity and Care<br />(40:00) Nutrition Support<br />(43:25) What to Expect/Ask for in Assessment<br />(45:30) General Gut Health Choices<br />(47:20) Integrated intersection: Mental & Physical Health<br />(49:30) Ask for Help, GI issues are common, shouldn’t impact functioning<br />(50:45) Holistic Hopes for Future<br />----------------------------------------------------------------------------<br /><a href="https://www.uhhospitals.org/rainbow" target="_blank" rel="noreferrer noopener">UH Rainbow Babies & Children's: Northeast Ohio’s Top Pediatric Healthcare Provider | University Hospitals</a><br />https://www.uhhospitals.org/rainbow<br /><br /><a href="https://gastro.org/" target="_blank" rel="noreferrer noopener">American Gastroenterological Association Homepage</a><br />https://gastro.org/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support</a>.<br /><br /><b>Thanks for listening! <i>Therapist Caise</i> <br /><br />Find: <a href="https://eatingdisorderm3.com/" target="_blank" rel="noreferrer noopener">therapistcaise.com</a><br />Reach: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">therapistcaise@gmail.com</a><br />Support: <a href="https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support" target="_blank" rel="noreferrer noopener">Eating Disorder Spotlight: Resources, Support & Stories</a><br />Follow: Instagram, TikTok, Facebook, LinkedIn & Youtube <br /><br />"Capturing Stories & Inspiring Recovery!"</b><br /><b></b><br /><b>For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. <br /><br />Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.</b>
June 11, 2026
Fear of Flying Self Hypnosis
Afraid of Flying? Sweaty hands, increased heart rate, tight muscles? Intrusive crash thoughts? Reduced travel pleasure? <br />This self-hypnosis-style brain training activity can help you regulate your nervous system when preparing for a flight and while in the air. <br />It's not hocus pocus! We can train our brain to associate regulation states with otherwise distressing settings. It's also a great practive before, during and after travel to reduce cortisol build up from travel anxiety. <br />I strongly suggest combining this meditation with a written cognitive challenging activity where you record and practice saying outloud (preferrably with bilateral stimulation tools - see my other podcast!) logical challenges to your fear.<br />I.E. There is some risk in living a life worth living. If it was logically that unsafe, people wouldnt do it. We can't control our safety just make informed decisioins - this is a smart choice. <br /><br />Addittional supports under professional care can include Hypno-therapy, CBT, Exposure Response therapy, Virtual Reality therapy and EMDR. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support</a>.<br /><br /><b>Thanks for listening! <i>Therapist Caise</i> <br /><br />Find: <a href="https://eatingdisorderm3.com/" target="_blank" rel="noreferrer noopener">therapistcaise.com</a><br />Reach: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">therapistcaise@gmail.com</a><br />Support: <a href="https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support" target="_blank" rel="noreferrer noopener">Eating Disorder Spotlight: Resources, Support & Stories</a><br />Follow: Instagram, TikTok, Facebook, LinkedIn & Youtube <br /><br />"Capturing Stories & Inspiring Recovery!"</b><br /><b></b><br /><b>For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. <br /><br />Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.</b>
May 10, 2026
Communication: Better Connection...Less Conflict!
Relationship conflict is often communication conflict. Learning to listen and hear each other in any relationships improves connection and decreases conflict.<br /><br />In this episode we cover these communication topics/skills: <br /><br />*Need Statements<br />*Asking Permission<br />*You Don't Have to B Right<br />*Active Listening<br />*Capacity for Emotion<br />*Nonverbal Cues<br />*Power of Touch<br />---------------------------------------------------------<br />Chapters<br />(00:00) Introduction <br />(03:35) Need Statements<br />(07:45) Asking Permission<br />(10:25) You Don't have to Be Right<br />(13:10) Active Listening<br />(14:15) Capacity for Emotion<br />(19:20) Nonverbal Cues<br />(24:45) Touch can Help!<br />(30:00) Wrap Up<br /><br /><b>Thanks for listening! <i>Therapist Caise</i> <br /><br />Find Me: <a href="https://eatingdisorderm3.com/" target="_blank" rel="noreferrer noopener">therapistcaise.com</a><br />Reach Me: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">therapistcaise@gmail.com</a><br />Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube <br /><br />"Capturing Stories & Inspiring Recovery!"</b><br /><b></b><br /><b>For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. <br /><br />Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.</b>
99 total episodes available
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Roxanne Fernandes
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Megan Peta Hill
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Michelle Sherman
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Corinne Santore
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Ian T
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Kevin Shea
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