- 56
- Episodes
- 5
- Ratings
- 2024
- First episode
About Eating for Eden
A food-first approach to climate action edenandme.substack.com (https://edenandme.substack.com?utm_medium=podcast)
- Publisher
- Jessica J. Schroeder
- Category
- arts · education
- Language
- en
- Explicit
- No
- First episode
- 14 Apr 2024
- Latest episode
- 19 May 2025
Latest episodes
56 episodes in the feed.

19 May 2025
055 | Food and Climate: The 5 Best Options
If food is going to be part of our climate solution (and it needs to be), what foods should fill our plates? Which foods are the most climate friendly? Listen in. . . . When it comes to doing something about climate change, your food choices matter. Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action. We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions. I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way). . . . Your impact goes further when you share what you’ve learned! Share this episode with a friend. They can listen on Apple Podcasts (https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=1741162458), Spotify (https://open.spotify.com/show/0aBUcCTCs5aIVU8xJfMBKj?si=7e3e55e1e87a42b9), Substack (https://edenandme.substack.com/podcast), and YouTube (https://www.youtube.com/playlist?list=PLBUjnkJtpp-mJDjFk0HWwDdyASWDn5UVM). Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com (https://edenandme.com/). Questions or feedback? Email edenandme@substack.com To subscribe to email updates and find out about blog posts and additional resources, visit Eden + Me (https://edenandme.substack.com/) on Substack. Resources and Works Cited The Beginner’s Guide to Plant-Based Eating eBook: https://edenandme.com/the-beginners-guide-to-plant-based-eating (https://edenandme.com/the-beginners-guide-to-plant-based-eating) Recipes: https://edenandme.com/ (https://edenandme.com/) Explore past podcast episodes: https://edenandme.com/podcast (https://edenandme.com/podcast) “Greenhouse gas emissions per 1000 kilocalories,” Our World in Data: https://ourworldindata.org/grapher/ghg-kcal-poore?country=Apples~Beef+%28dairy+herd%29~Cheese~Fish+%28farmed%29~Lamb+%26+Mutton~Milk~Oatmeal~Palm+Oil~Pig+Meat~Poultry+Meat~Rice~Tomatoes~Wheat+%26+Rye~Tofu+%28soybeans%29~Root+Vegetables~Potatoes~Peas~Nuts~Maize~Groundnuts~Eggs~Citrus+Fruit~Cassava~Brassicas~Beef+%28beef+herd%29~Bananas~Prawns+%28farmed%29~Barley~Onions+%26+Leeks~Other+Pulses~Tofu (https://ourworldindata.org/grapher/ghg-kcal-poore?country=Apples~Beef+%28dairy+herd%29~Cheese~Fish+%28farmed%29~Lamb+%26+Mutton~Milk~Oatmeal~Palm+Oil~Pig+Meat~Poultry+Meat~Rice~Tomatoes~Wheat+%26+Rye~Tofu+%28soybeans%29~Root+Vegetables~Potatoes~Peas~Nuts~Maize~Groundnuts~Eggs~Citrus+Fruit~Cassava~Brassicas~Beef+%28beef+herd%29~Bananas~Prawns+%28farmed%29~Barley~Onions+%26+Leeks~Other+Pulses~Tofu) “Food: greenhouse gas emissions across the supply chain,” Our World in Data: https://ourworldindata.org/grapher/food-emissions-supply-chain?country=Beef+%28beef+herd%29~Cheese~Poultry+Meat~Milk~Eggs~Rice~Pig+Meat~Peas~Bananas~Fish+%28farmed%29~Lamb+%26+Mutton~Beef+%28dairy+herd%29~Shrimps+%28farmed%29~Tofu~Coffee~Sunflower+Oil~Olive+Oil~Palm+Oil~Dark+Chocolate~Tomatoes~Apples~Barley~Brassicas~Citrus+Fruit~Groundnuts~Maize~Nuts~Onions+%26+Leeks~Other+Pulses~Root+Vegetables~Wheat+%26+Rye~Potatoes~Other+Vegetables~Other+Fruit (https://ourworldindata.org/grapher/food-emissions-supply-chain?country=Beef+%28beef+herd%29~Cheese~Poultry+Meat~Milk~Eggs~Rice~Pig+Meat~Peas~Bananas~Fish+%28farmed%29~Lamb+%26+Mutton~Beef+%28dairy+herd%29~Shrimps+%28farmed%29~Tofu~Coffee~Sunflower+Oil~Olive+Oil~Palm+Oil~Dark+Chocolate~Tomatoes~Apples~Barley~Brassicas~Citrus+Fruit~Groundnuts~Maize~Nuts~Onions+%26+Leeks~Other+Pulses~Root+Vegetables~Wheat+%26+Rye~Potatoes~Other+Vegetables~Other+Fruit) Get full access to Eden + Me at edenandme.substack.com/subscribe (https://edenandme.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

5 May 2025
054 | Food and Climate: The 5 Worst Offenders
When it comes to eating for the environment, where should we focus our attention? What swaps will give us the most “bang for buck” for sustainability? Listen in. . . . When it comes to doing something about climate change, your food choices matter. Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action. We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions. I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way). . . . Your impact goes further when you share what you’ve learned! Share this episode with a friend. They can listen on Apple Podcasts (https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=1741162458), Spotify (https://open.spotify.com/show/0aBUcCTCs5aIVU8xJfMBKj?si=7e3e55e1e87a42b9), Substack (https://edenandme.substack.com/podcast), and YouTube (https://www.youtube.com/playlist?list=PLBUjnkJtpp-mJDjFk0HWwDdyASWDn5UVM). Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com (https://edenandme.com/). Questions or feedback? Email edenandme@substack.com To subscribe to email updates and find out about blog posts and additional resources, visit Eden + Me (https://edenandme.substack.com/) on Substack. Resources and Works Cited “Greenhouse gas emissions per 1000 kilocalories,” Our World in Data: https://ourworldindata.org/grapher/ghg-kcal-poore?country=Apples~Beef+%28dairy+herd%29~Cheese~Fish+%28farmed%29~Lamb+%26+Mutton~Milk~Oatmeal~Palm+Oil~Pig+Meat~Poultry+Meat~Rice~Tomatoes~Wheat+%26+Rye~Tofu+%28soybeans%29~Root+Vegetables~Potatoes~Peas~Nuts~Maize~Groundnuts~Eggs~Citrus+Fruit~Cassava~Brassicas~Beef+%28beef+herd%29~Bananas~Prawns+%28farmed%29~Coffee~Dark+Chocolate~Olive+Oil~Other+Pulses~Tofu (https://ourworldindata.org/grapher/ghg-kcal-poore?country=Apples~Beef+%28dairy+herd%29~Cheese~Fish+%28farmed%29~Lamb+%26+Mutton~Milk~Oatmeal~Palm+Oil~Pig+Meat~Poultry+Meat~Rice~Tomatoes~Wheat+%26+Rye~Tofu+%28soybeans%29~Root+Vegetables~Potatoes~Peas~Nuts~Maize~Groundnuts~Eggs~Citrus+Fruit~Cassava~Brassicas~Beef+%28beef+herd%29~Bananas~Prawns+%28farmed%29~Coffee~Dark+Chocolate~Olive+Oil~Other+Pulses~Tofu) “Food: greenhouse gas emissions across the supply chain,” Our World in Data: https://ourworldindata.org/grapher/food-emissions-supply-chain?country=Beef+%28beef+herd%29~Cheese~Poultry+Meat~Milk~Eggs~Rice~Pig+Meat~Peas~Bananas~Fish+%28farmed%29~Lamb+%26+Mutton~Beef+%28dairy+herd%29~Shrimps+%28farmed%29~Tofu~Coffee~Sunflower+Oil~Olive+Oil~Palm+Oil~Dark+Chocolate~Tomatoes~Soybean+Oil~Rapeseed+Oil (https://ourworldindata.org/grapher/food-emissions-supply-chain?country=Beef+%28beef+herd%29~Cheese~Poultry+Meat~Milk~Eggs~Rice~Pig+Meat~Peas~Bananas~Fish+%28farmed%29~Lamb+%26+Mutton~Beef+%28dairy+herd%29~Shrimps+%28farmed%29~Tofu~Coffee~Sunflower+Oil~Olive+Oil~Palm+Oil~Dark+Chocolate~Tomatoes~Soybean+Oil~Rapeseed+Oil) Recipe: Tofu “Feta”: https://edenandme.com/tofu-feta (https://edenandme.com/tofu-feta) Recipe: Tofu-Cashew “Ricotta”: https://edenandme.com/tofu-cashew-ricotta (https://edenandme.com/tofu-cashew-ricotta) Recipe: Cashew Cream: https://edenandme.com/cashew-cream (https://edenandme.com/cashew-cream) Recipe: Plant-Based Cream Cheese: https://edenandme.com/plant-based-cream-cheese (https://edenandme.com/plant-based-cream-cheese) Episode 031 | Beans: Climate Change Superfood?: https://open.substack.com/pub/edenandme/p/031-beans-climate-change-superfood?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/031-beans-climate-change-superfood?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) Episode 020 | Dr. Matthew Nagra: Nutrition and Lifestyle-Focused Doctor on Soy Foods' Health and Environmental Impact: https://open.substack.com/pub/edenandme/p/020-dr-matthew-nagra-nutrition-and?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/020-dr-matthew-nagra-nutrition-and?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) Episode 047 | Which Plant Milk Is Best?: https://open.substack.com/pub/edenandme/p/047-which-plant-milk-is-best?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/047-which-plant-milk-is-best?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) Progress Over Perfection Series: 038 | Commit to Progress (Progress over Perfection Part 1): https://open.substack.com/pub/edenandme/p/038-commit-to-progress-progress-over?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/038-commit-to-progress-progress-over?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 039 | Your Pace Is Your Pace (Progress over Perfection Part 2): https://open.substack.com/pub/edenandme/p/039-your-pace-is-your-pace-progress?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/039-your-pace-is-your-pace-progress?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 040 | Forget the Labels (Progress over Perfection Part 3): https://open.substack.com/pub/edenandme/p/040-forget-the-labels-progress-over?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/040-forget-the-labels-progress-over?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 041 | Grace for You and for Others (Progress over Perfection Part 4): https://open.substack.com/pub/edenandme/p/041-grace-for-you-and-for-others?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/041-grace-for-you-and-for-others?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) Get full access to Eden + Me at edenandme.substack.com/subscribe (https://edenandme.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

21 Apr 2025
053 | Environmental Motivators to Eat for Eden
Today we celebrate Earth Day and one year of the Eating for Eden podcast! Listen in for reflections—both mine and past guests’—on the various environmental factors that motivate our decisions to eat as we do. For love of and care for the natural world. . . . Survey link (respond by April 25): https://forms.gle/53WqhcStntE1NphK6 (https://forms.gle/53WqhcStntE1NphK6) . . . When it comes to doing something about climate change, your food choices matter. Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action. We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions. I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way). . . . Your impact goes further when you share what you’ve learned! Share this episode with a friend. They can listen on Apple Podcasts (https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=1741162458), Spotify (https://open.spotify.com/show/0aBUcCTCs5aIVU8xJfMBKj?si=7e3e55e1e87a42b9), Substack (https://edenandme.substack.com/podcast), and YouTube (https://www.youtube.com/playlist?list=PLBUjnkJtpp-mJDjFk0HWwDdyASWDn5UVM). Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com (https://edenandme.com/). Questions or feedback? Email edenandme@substack.com To subscribe to email updates and find out about blog posts and additional resources, visit Eden + Me (https://edenandme.substack.com/) on Substack. Resources and Works Cited Survey / Give your feedback (for the chance to win an Amazon gift card, respond by April 25): https://forms.gle/53WqhcStntE1NphK6 (https://forms.gle/53WqhcStntE1NphK6) My guest appearance on the Earthkeepers podcast: https://www.earthkeepers.online/ Past guest episodes: 009 | Chris MacAskill: Retired Earth Scientist Turned YouTuber on Pseudoscience and Hype, Agriculture Pollution, and Beef: https://open.substack.com/pub/edenandme/p/009-chris-macaskill-retired-earth?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/009-chris-macaskill-retired-earth?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 016 | Dr. Alan Flanagan: A Law-Trained Nutrition PhD on Scientific Consensus, Red Meat, and Navigating Social Media Hype: https://open.substack.com/pub/edenandme/p/016-dr-alan-flanagan?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/016-dr-alan-flanagan?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 020 | Dr. Matthew Nagra: Nutrition and Lifestyle-Focused Doctor on Soy Foods’ Health and Environmental Impacts: https://open.substack.com/pub/edenandme/p/020-dr-matthew-nagra-nutrition-and?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/020-dr-matthew-nagra-nutrition-and?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 035 | Dr. Sandra Richter: A Harvard-Trained Old Testament Scholar on Environmentalism and Stewardship: https://open.substack.com/pub/edenandme/p/035-dr-sandra-richter-a-harvard-trained?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/035-dr-sandra-richter-a-harvard-trained?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 043 | Katie Cantrell: Nonprofit CEO on Encouraging Plant-Based Eating While Maintaining Freedom of Choice: https://open.substack.com/pub/edenandme/p/043-katie-cantrell-nonprofit-ceo?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false (https://open.substack.com/pub/edenandme/p/043-katie-cantrell-nonprofit-ceo?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false) 046 | Dr. Ben Lowe: Nonprofit Executive Director on Grassroots Movements and Growing Food in Local Communities: https://edenandme.substack.com/p/046-dr-ben-lowe-nonprofit-executive (https://edenandme.substack.com/p/046-dr-ben-lowe-nonprofit-executive) Get full access to Eden + Me at edenandme.substack.com/subscribe (https://edenandme.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 74
- Social presence
- 0
- YouTube
- 0
- Engagement
- 60
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