Guided stillness. Spoken truth. Soulful growth.
I create recorded guided meditations, motivation, and positive affirmations for the enjoyment of all.
Every now and then I will throw in a hot topic that I've found that may be worthy of discussing.
Enjoy!
I've been a little under the weather, so I'm sorry if I sound stuffy!
17 Jun 2025
Stop Softening The Blow: A Look at PTSD vs. PTSI
Come with me as we unpack the differences between PTSD and PTSI and why the differences matter.
16 Jun 2025
Congratulations
This one goes out to all my students out there. I feel you on your struggling, and I see you trucking on. Keep going. Keep growing.
16 Jun 2025
Sleep Aid
Sleep is the best meditation - Dalai Llama
16 Jun 2025
Boundaries
This is a little easter egg for anyone that needs it today. What I speak on not only comes from what I have seen happen to people I care about, friends, and clients, but also my own personal journey. Be (http://journey.Be) prepared, because I will pepper more easter eggs on here later.
16 Jun 2025
Slow Down
The present moment is filled with joy and happiness. If you are attentive, you will see it. - Thich Nhat Hanh
16 Jun 2025
I'm Proud of You
You are doing the quiet, unseen work—
the kind that doesn’t clap loud, but heals deep.
I see it.
I feel it.
And I am so proud of the way you keep showing up.
16 Jun 2025
A Quiet Welcome
Here, in this still and sacred corner of the noise —you’ve found a pause.
A breath between moments.
A soft unfolding. (http://unfolding.My)
My (http://unfolding.My) name is Megan,
and this page is a home for presence.
For gentle returning.
For learning to sit with silence
until it speaks. (http://speaks.You)
You (http://speaks.You)’ll find whispers of guided meditations,
reflections like rivers,
and reminders to be here —fully, tenderly,
now.
Follow along if your soul is craving
a little less rush,
a little more root.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 3 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
6
Social presence
0
YouTube
0
Engagement
0
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