When we need time to ourselves, why is it considered rude? How can we support our mental health and take some alone time without hurting others?!
17 Feb 2026
Do we love people? or, do we love how they make us feel?
15 Feb 2026
Unconditional Love: Myth or Human Need?
This episode questions whether unconditional love truly exists and explores what people mean when they ask for it.It distinguishes between tolerating harm and preserving someone's humanity, suggesting our deepest longing is for love without humiliation, fear, or erasure—a lasting sense of belonging.
11 Feb 2026
Pocketful of Letters: The Small Note That Changes Lives
In this episode, the founder of Pockets of Love describes Pocketful of Letters — a simple initiative using handwritten notes to combat isolation and protect mental health in older adults. She explains how tangible letters create connection, dignity, and emotional resilience.Through examples and practical prompts, the episode shows that sincere, short letters can bridge generations and restore hope. Listeners are encouraged to write one letter to make a meaningful difference.
11 Feb 2026
A Pocketful of Letters
Healing loneliness one envelope at a time
25 Jun 2025
Nostalgia of Good Deeds
This episode explores the profound impact of performing good deeds and encourages listeners to spread kindness in their own unique ways.
6 Jun 2025
Challenge to Achieve Kintsugi
This episode explores how resilience transforms trauma into strength, creating beauty from brokenness, offering hope for healing.
31 May 2025
Alarm clock anxiety
This episode explores strategies for waking up naturally and reducing anxiety associated with alarm clocks, offering listeners potential methods for a gentler morning routine.
27 May 2025
Choices with Intention
This episode explores how approaching life with intention and gratitude promotes well-being and increases overall satisfaction.
14 May 2025
Major Depressive Disorder
BDI & Aaron Beck
pearsonassessment.com
13 May 2025
Episode #11: Burnout in the Workplace
What is burnout? Signs, treatment & Prevention!
9 May 2025
We are Just a couple of moms!
Join my dear friend, Susan & I as we chat about motherhood, & the feelings that being a mom brought to the surface.
8 May 2025
I REALLY Don’t Want to Celebrate Mother’s Day!!
For some, Mother’s Day is a painful holiday…
7 May 2025
Narcissistic Personality Disorder
Today we will be talking about narcissistic mothers & grandmothers. You will learn about Narcissism vs Narcissistic Personality Disorder (NPD). You will also hear Kristina’s story about her grandmother who has NPD and how this has impacted her family.
5 May 2025
”My Mother is A Holocaust Survivor”
We continue our Mother’s Day series with our guest, Sharon. Sharon has a mother who is now 95 years old and is a Holocaust survivor. This is Sharon’s story.
2 May 2025
Episode #5: Mother’s Day ”Our Mothers are Always with Us”
Mother’s Day thoughts with Ariel & Michelle. Our mothers are always with us, even when they have passed on. They leave us with “Pearls of Wisdom” and threads that carry on through generations.
2 May 2025
Mother’s Day: Strength in Motherhood
30 Apr 2025
Mother’s Day: she had it all figured out
29 Apr 2025
Mother’s Day: Single mom
Hear Amy’s story. A single mom with Life experience.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
65
Social presence
0
YouTube
0
Engagement
32
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