Here, I talk about life... the challenges, the healing, and the moments in between. From navigating grief, anxiety, and self-doubt to building confidence, clarity, and building trust in myself, this is a space for me to share the lessons I've learned along the way to inspire other women on their journey. Life after loss can still be beautiful and fulfilling
Echoes of Alignment
Claim This Podcastby Liz Volpe
5.0(4 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Here, I talk about life... the challenges, the healing, and the moments in between. From navigating grief, anxiety, and self-doubt to building confidence, clarity, and building trust in myself, this is a space for me to share the lessons I've learned along the way to inspire other women on their journey. Life after loss can still be beautiful and fulfilling
Language
🇺🇲
Publishing Since
11/25/2025
1 verified contact email on file for Echoes of Alignment
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Recent Episodes
January 19, 2026
07- Sitting Beside Grief vs. Being Consumed by It
<p>Grief can feel all-consuming. Like being caught in waves you can’t escape. But what if healing isn’t about fighting your grief… and instead about learning how to sit beside it?</p><p>In this episode, I explore the difference between being consumed by grief and learning how to walk alongside it. This conversation is not for fresh grief, where overwhelm is natural. It’s for those who feel lost, stuck, or unsure how to soothe the pain even as time has passed.</p><p>We talk about grief as love that remains, why pushing it away often makes it louder, and how learning to sit with grief, without trying to fix it, can gently shift your healing</p><p><br></p><p><strong>Let's Connect</strong></p><p><a href="https://www.instagram.com/echoesofalignment444/" target="_blank" rel="noopener noreferer">Instagram</a> </p><p><a href="https://www.instagram.com/eoapodcast/" target="_blank" rel="noopener noreferer">Echoes of Alignment Podcast Instagram</a></p><p><a href="https://www.facebook.com/echoesofalignment/" target="_blank" rel="noopener noreferer">Facebook</a></p><p><a href="https://www.youtube.com/@echoesofalignment" target="_blank" rel="noopener noreferer">Youtube</a></p><p><br></p><p><strong>Offerings</strong></p><p><a href="https://lizvolpe.us9.list-manage.com/subscribe?u=812131db20758f068eefafa34&id=31ff438d37" target="_blank" rel="noopener noreferer">Free Newsletter</a></p><p><a href="https://www.skool.com/echoes-of-alignment-1431/about?ref=ad15a2776dc847ac87e5143c6ab0296e" target="_blank" rel="noopener noreferer">Free Grief 101 Course</a> </p><p><br></p><p><strong>Contact Liz</strong></p><p>Email-Liz@lizvolpe.com</p><p>Website:<a href="https://www.lizvolpe.com" target="_blank" rel="noopener noreferer">Lizvolpe.com</a></p><p><br></p><p>Intro/Outro music- "Take Your Pick" By Aaron Lieberman</p><p> </p>
January 10, 2026
06- When People Don't Show Up After Loss
<p>Have you ever needed someone after loss and they weren’t there? </p><p>In this episode, I talk about the anger, hurt, and disappointment that can arise when the people you expected to support you disappear. We explore why this happens, why your feelings are valid, and how to begin showing up for yourself with compassion. You’ll be guided through reflection and gentle self-coaching, and reminded that support often comes from those who truly understand, other grievers.</p><p><br /></p><p><strong>Let's Connect</strong></p><p><a href="https://www.instagram.com/echoesofalignment444/" target="_blank" rel="ugc noopener noreferrer">Personal Instagram</a> </p><p><a href="https://www.instagram.com/eoapodcast/" target="_blank" rel="ugc noopener noreferrer">Echoes of Alignment Podcast Instagram</a></p><p><a href="https://www.facebook.com/echoesofalignment/" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p><p><a href="https://www.youtube.com/@echoesofalignment444" target="_blank" rel="ugc noopener noreferrer">Youtube</a></p><p><br /></p><p><strong>Offerings</strong></p><p><a href="https://lizvolpe.us9.list-manage.com/subscribe?u=812131db20758f068eefafa34&id=31ff438d37" target="_blank" rel="ugc noopener noreferrer">Free Newsletter</a></p><p><a href="https://www.patreon.com/echoesofalignment" target="_blank" rel="ugc noopener noreferrer">Women's Community</a></p><p><br /></p><p><strong>Contact Liz</strong></p><p>Email-Liz@lizvolpe.com</p><p>Website: <a href="https://www.lizvolpe.com" target="_blank" rel="ugc noopener noreferrer">Lizvolpe.com</a></p><p><br /></p><p>Intro/Outro music- "Take Your Pick" By Aaron Lieberman</p>
January 3, 2026
05- When You No Longer Recognize Yourself After Loss
<p>Have you ever felt like a stranger to yourself after loss?</p><p>In this episode, we explore a side of grief that often goes unspoken, the grief of losing who you were. Beyond the physical loss, grief can shift your identity, your beliefs, and the way you see yourself and the world. And sometimes, that change can feel confusing, scary, and deeply unsettling.</p><p>I share why wanting to “go back” to who you used to be often keeps us stuck, how grief can quietly become an identity, and why survival behaviors like numbness, anger, and isolation aren’t who you are...they’re how you learned to cope.</p><p>If you’re feeling lost or disconnected from yourself after loss, this episode is an invitation to meet this version of you with compassion, curiosity, and grace.</p><p>Grief is part of you, <strong>but it’s not all you are</strong>.</p><p><br></p><p><strong>Let's Connect</strong></p><p><a href="https://www.instagram.com/echoesofalignment444/" target="_blank" rel="ugc noopener noreferrer">Personal Instagram</a> </p><p><a href="https://www.instagram.com/eoapodcast/" target="_blank" rel="ugc noopener noreferrer">Echoes of Alignment Podcast Instagram</a></p><p><a href="https://www.facebook.com/echoesofalignment/" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p><p><a href="https://www.youtube.com/@echoesofalignment444" target="_blank" rel="ugc noopener noreferrer">Youtube</a></p><p><br></p><p><strong>Offerings</strong></p><p><a href="https://lizvolpe.us9.list-manage.com/subscribe?u=812131db20758f068eefafa34&id=31ff438d37" target="_blank" rel="ugc noopener noreferrer">Free Newsletter</a></p><p><a href="https://www.patreon.com/echoesofalignment" target="_blank" rel="noopener noreferer">Women's Community</a></p><p><br></p><p><strong>Contact Liz</strong></p><p>Email- Liz@lizvolpe.com</p><p>Website- <a href="https://www.lizvolpe.com" target="_blank" rel="noopener noreferer">Lizvolpe.com</a></p><p>Intro/Outro music- "Take Your Pick" By Aaron Lieberman</p>
7 total episodes available
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