Echoes of Eternity

About Echoes of Eternity

What is the question that drives you? What is the question that brought you here? Join me bi-monthly as we explore and echo the narratives of extra-ordinary individuals; endeavour to introduce ideas and concepts that will challenge the status quo; guiding you towards creating a better connection with yourself and the world around you. Striving to be a beacon of hope, we present relatable stories that will inspire genuine transformation. You are not alone, no matter where you are on your journey- we all have a story, what’s yours?

Category

education · health & fitness

Language

en

Explicit

No

First episode

24 Jan 2024

Latest episode

8 Oct 2024

Latest episodes

18 episodes in the feed.

1. 

   8 Oct 2024

   Chief Empowerment Officer: Understanding and using colour as therapy

   In this episode, purpose-preneur, Lelanie Naude broadens our perspective on colour and introduces us to chromotherapy.We have a fascinating discussion on a few common colours and how they can influence our mental, emotional and even physical states. All colours have both a positive and negative aspect and in this episode we learn how to harness colour more effectively. You will never think of colour the same again!  Engage with Lelaniehttps://www.instagram.com/unique_life_empowerment/https://www.uniquelifeempowerment.com/ Engage with Echoes of Eternityhttps://echoesofeternity.my.canva.site/

2. 

   17 Sept 2024

   Self-Esteem and NLP Coach: Discover and Embrace Your Self-Worth

   In this episode, self-esteem and NLP coach, Cheryl Crowie helps us better understand self-esteem, how it differs from and leads to confidence and how we can begin to build a sense of self-worth. We learn how esteem plays a role in perfectionism and relationships, and how to navigate social media positively. Engage with Echoes of Eternityhttps://echoesofeternity.my.canva.site/ Engage with Cherylhttps://www.instagram.com/cherylcrowiehttps://www.facebook.com/iridescencecoaching/https://www.iridescencecoaching.com/

3. 

   27 Aug 2024

   Finding Yourself: Remove the masks and embrace life

   In this episode, Life and Performance Coach, Muhammad Dawood joins me in unfolding some of the most profound lessons we may experience in our lifetime. He offers us a most interesting perspective on work-life balance, the key to removing the masks we wear and drops a gem that is the ABC of wellbeing. Stick around for a beautiful Rumi poem read by Muhammad. Engage with Echoes of Eternityhttps://echoesofeternity.my.canva.site/ Engage with Muhammadhttps://www.instagram.com/muhammad_dawood_23/https://www.facebook.com/muhammad.dawood.54584982 The law firm Muhammad works athttps://www.snymans.com/

4. 

   13 Aug 2024

   Creating a Thinking Environment: Principles to Ignite Thinking (part 2)

   In this episode, Time To Think Practitioner Soshan Soobramoney returns to conclude Nancy Kline's last five principles of a Thinking Environment! We learn the importance of bringing emotion to conversation and not to suppress in favor of purely logical thinking; being brave enough to celebrate diversity; on the the importance of awareness and intention and so much more! We conclude the episode with a beautiful story stemming from an interaction between Soshan and his son, leaving us with a surprisingly powerful lesson. Engage with Echoes of Eternityhttps://echoesofeternity.my.canva.site/ Engage with Soshan:https://www.linkedin.com/in/soshan-soobramoney-8463704/

5. 

   23 Jul 2024

   Habits for Success: Building your Future Self

   In this episode, founder and CEO of Unconventional CA, Hiten Keshave joins me to share more than just a handful of practical habits and routines that we can all learn to implement to build our future successful selves today! From networking advice, role models we can choose to mirror, making self-care a priority, to a to-do list app and so much more. Hiten is truly humble, knowledgeable and just an awesome person all round. Engage with Echoes of Eternity https://echoesofeternity.my.canva.site/ (https://echoesofeternity.my.canva.site/) Engage with Hiten and Unconventional CA https://www.theunconventionalca.org/ (https://www.theunconventionalca.org/) https://www.facebook.com/UnconventionalCA (https://www.facebook.com/UnconventionalCA) http://www.youtube.com/@theunconventionalca_sa (http://www.youtube.com/@theunconventionalca_sa) https://www.instagram.com/unconventionalca?igsh=ejV3eHJ6c2M4NXls&utm_source=qr (https://www.instagram.com/unconventionalca?igsh=ejV3eHJ6c2M4NXls&utm_source=qr) https://www.tiktok.com/@unconventional.ca?_t=8lBeHmYg0f8&_r=1 (https://www.tiktok.com/@unconventional.ca?_t=8lBeHmYg0f8&_r=1) https://www.linkedin.com/company/unconventionalca/ (https://www.linkedin.com/company/unconventionalca/)

6. 

   9 Jul 2024

   Creating a Thinking Environment: Principles to Ignite Thinking (part 1)

   In this episode, passionate Time To Think practitioner Soshan Soobramoney joins me in this first half of the series to unpack Nancy Kline's first five principles of a Thinking Environment! We learn why interrupting someone causes a breakdown of potential ideation; how to strive towards equality; on creating ease during engagement and so much more! Engage with Soshan: https://www.linkedin.com/in/soshan-soobramoney-8463704/ (https://www.linkedin.com/in/soshan-soobramoney-8463704/) Engage with Echoes of Eternity https://echoesofeternity.my.canva.site/

7. 

   18 Jun 2024

   Emerging South African Artist: Are you curious enough to be creative?

   In this episode, portrait painter and art curator, Serena Moodely Anderson joins me to have conversations on what it takes to be self-taught; we unpack the true meaning of creativity; judgement and vulnerability; and so much more! Bio Link Page https://echoesofeternity.my.canva.site/ Find Serena Here: https://www.instagram.com/serenamoodleyanderson/ https://www.facebook.com/SerenaAndersonArt

8. 

   4 Jun 2024

   Consciousness Coach: Understanding Chakras, Auras, and Energy Frequencies

   In this episode, Chetna Madoo helps us explore the 7 main energy centres; understand auras; how to be more in tune with your energy; and so much more! Divine Healing- Book a session with a consciousness coach(online sessions available): https:https://www.divinehealing.co.za/ The 7 Main Chakras (Energy Centres). If your chakras are unbalanced or blocked, you are more likely to feel unwell on some level. But if it is open, balanced and flowing freely, you will feel healthier and happier. *Root Chakra (Base of the spine) – Energy manifests as enthusiasm or inertia. Influencing factors includes movement, safety, security, passion, groundedness. Physical body components: spinal column, legs, feet, bones. *Sacral Chakra (Lower abdomen) – Energy manifests as creative or procreative. Influencing factors includes courage, self-worth. Physical body components: reproductive organs, pelvic area, kidney, bladder *Navel/Solar Plexus Chakra (Bet. Navel and solar plexus) – Energy manifests as greed, blame, shame, jealousy, generosity, joy. Influencing factors includes self-esteem, will power, stress/anxiety. Physical body components: liver, digestive system, autonomic nervous system. *Heart Chakra (Chest) – Energy manifests as love, hatred or fear. Influencing factors include social relationships, empathy. Physical body components: heart, blood circulation, lower lungs, upper back. *Throat Chakra (Throat) - Energy manifests as grief or gratitude. Influencing factors includes communication, expressing yourself, speaking your truth. Physical body components: throat, jaw, neck, upper lungs. *Third Eye Chakra (Middle of your forehead) - Energy manifests as anger, alertness, knowledge and wisdom(intuition). Influencing factors include self-responsibility, self-trust. Physical body components: face, ears, eyes, nose, sinuses, nervous system. *Crown Chakra (Top of head)- Energy manifests as bliss (awakening, blossoming of human potential). Influencing factors include self-knowledge, spiritual awareness. Physical body components: brain, central nervous system.

9. 

   21 May 2024

   SA Multi-disciplinary Artist: How to Find and Embrace your Jazz

   In this episode, award-winning musician and multi-disciplinary artist Kamogelo Matsoso joins me to have conversations on building a relationship with yourself first; what it means to be a role model; the importance of keeping promises you make to yourself; exercising the resilience muscle; and so much more! Bio Link Page https://echoesofeternity.my.canva.site/ Follow Kamo: https://www.instagram.com/kamo_matsoso/

10. 

    30 Apr 2024

    SA Author and Teacher: Embrace Your Inner Superhero

    In this episode, South African author Laila Manack joins me to have conversations on individuality, boundaries and setting benchmarks for success. We steer towards intersectional feminism and how we can all play a role in empowering one another. During this episode I ask you to join me in: *Thinking about what success really means to you *How do you feel about setting boundaries and choosing yourself *Pro-actively empowering one another

11. 

    16 Apr 2024

    SA BMX Racing and Road Cycling Champ: Excellence is a habit

    In this episode, I introduce Miguel Carvalho. We have conversations on what it means to be a South African BMX racing and road cycling champion; overcoming injury and setbacks and thriving in a competitive environment. Miguel echoes the importance of hard work and discipline and answers a few common cycling questions at the end. During this episode I ask you to join me in: *Thinking about how you manage nervousness *How do you feel about competition *Practising discipline and outworking yourself every time Bio Link Page https://echoesofeternity.my.canva.site/

12. 

    2 Apr 2024

    Holistic Healing Practitioner: Practising Self-Love and Building Emotional Resilience

    In this episode, I introduce Jade Akasha- honestly, one of the most resilient and loving person I have come across. We talk about her journey with POT Syndrome, overcoming depression, and self-care; an interesting conversation about the ego and so much more. During this episode I ask you to join me in: *Thinking about different dimensions of healing *How do you feel about affirmations and journaling *Practising kindness towards yourself Bio Link Page https://echoesofeternity.my.canva.site/ Jade Akasha IG:       https://www.instagram.com/jadeakasha_lovefrequency (https://www.instagram.com/jadeakasha_lovefrequency) FB:       https://www.facebook.com/profile.php?id=100004430625521 (https://www.facebook.com/profile.php?id=100004430625521) TikTok: https://www.tiktok.com/@jadeakasha (https://www.tiktok.com/@jadeakasha) POTS (Postural Orthostatic Tachycardia Syndrome) A form of dysautonomia — a disorder of the autonomic nervous system. This branch of the nervous system regulates functions we don’t consciously control, such as heart rate, blood pressure, sweating and body temperature. The key characteristics of POTS are the specific symptoms and the exaggerated increase in heart rate when standing. Source: https://www.hopkinsmedicine.org/health/conditions-and-diseases/postural-orthostatic-tachycardia-syndrome-pots

13. 

    19 Mar 2024

    Civil Engineer and DJ: Do Not Make Excuses, Stay Committed To Yourself and Your Path.

    In this episode, one of South Africa's rising DJs, DJ RSHN, and I converse about  rebranding your narrative, remaining true to who you are and persevering on your own path with pure intentions. Be inspired by our guest's self-belief and his determination in going after what he wants in life. During this episode I ask you to join me in: *Thinking about your own personal brand *How do you feel about embracing one's true self despite external pressures *Overcoming your excuses and taking action Bio Link Page https://echoesofeternity.my.canva.site/ DJ RSHN IG:        https://www.instagram.com/rshn_dj FB:        https://www.facebook.com/roshan.dulabh TikTok:  https://www.tiktok.com/@rshn_dj

14. 

    6 Mar 2024

    Economist and Entrepreneur: You VS Fear of Failure. Seize Every Opportunity!

    In this episode, our guest, Tlhalefang Moeletsi, economist and founder of South African manufacturing company Mebala, and I stroll down memory lane. Unlocking the doors to entrepreneurial creativity that can be walked through by all of us. We reflect upon moments that shape parts of our mindset, understand resilience and overcoming emotional challenges that hinder us from achieving our aspirations. During this episode I ask you to join me in: *Thinking about your successes and failures and the positive learnings from it *How do you feel about having the freedom to be creative *Seizing every moment and taking the steps towards your passion Bio Link Page https://echoesofeternity.my.canva.site/ Mebala Website: https://mebala.co IG:   https://www.instagram.com/mebala_za/?hl=en FB:  https://www.facebook.com/MebalaBags/ X:  https://twitter.com/mebala_za?lang=en

15. 

    21 Feb 2024

    Finding Your Sense of Adventure

    In this episode, my guest, Harshika Shantilal, and I have a conversation about the adventure mindset- we learn how to find adventure in everyday life; overcoming fear and finding courage to try new things. We explore wisdom from around the world and discuss the importance of curiosity. Harshika is a travel enthusiast; from café hopping across eastern Europe, skiing in Austria, tanning on the beaches of Thailand; the list of destinations is endless. During this episode I ask you to join me in: *Thinking about what adventure really means to you *Paying attention to the emotions you feel- is it excitement and adrenaline or is it anxiety and fear? *Taking initiative towards changing up your daily routine

16. 

    7 Feb 2024

    Transformation is not a destination, it is a way of life

    In this episode, our guest and I have a conversation about transformation as a lifestyle- we explore the mind-body connection; understand why motivation is not enough; and discuss the importance of discipline. We dive into Miyamoto Musashi's 21 Rules for Life, and focus on the principle of "do not seek pleasure for its own sake" and how the journey of transformation is an eternal one. During this episode I ask you to join me in: *Thinking about why transformation is important to you *How do your motives for transformation make you feel- inspired or overwhelmed *Taking initiative towards living your best life

17. 

    31 Jan 2024

    Trailer

    Catch a glimpse of what this podcast strives to be.

18. 

    24 Jan 2024

    The Founder's Story

    In this episode the founder and host of the Echoes of Eternity podcast shares his personal story.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

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Guest appearances

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