A gentle nighttime meditation inspired by the ancient Jewish practice of preparing the soul for sleep. This ritual invites you to close the day with softness, honesty, and gratitude — releasing tension, reviewing the moments that shaped you, and returning to yourself with compassion. Through calming breath, reflection, and quiet awareness, you’ll create space to let go of unfinished thoughts and settle the nervous system before rest. Rather than striving to “sleep perfectly,” this practice treats bedtime as sacred threshold: a crossing from effort into trust, from noise into stillness. Ideal for evenings when the mind is crowded, the heart is tender, or the body needs help unwinding. Come as you are — weary, grateful, restless, hopeful — and allow the day to gently loosen its grip.
24 Sept 2026
All the Small Things (meditation)
Ecclesiastes reminds us that life is not only made of grand accomplishments or profound moments. “Go, eat your bread with joy, and drink your wine with a glad heart.” This meditation invites you to notice the small delights, simple pleasures, and everyday mercies that are already here. Bring to mind a meal you enjoyed, a cool breeze, sunlight through a window, laughter, music, a comfortable chair, a good conversation, a favorite smell, a moment of rest. Let each one arrive without needing to justify or improve it. Savor what you can. Receive the ordinary gifts of being alive—not as rewards for having done enough, but as reasons to rejoice while you are here.
17 Sept 2026
Cast Away (meditation on releasing for Tashlikh)
Tashlich ("sending") is a practice of release between Rosh HaShanah (Jewish new year) and Yom Kippur (Day of Atonement). Traditionally, we cast bread or other objects into flowing water as a way of symbolically casting away what we no longer want to carry. In this meditation, you’ll be invited again and again to bring something to mind—and let it go. A sin you regret. A transgression you haven’t made right. Procrastination. Guilt. Shame. Disappointment. A harsh word. A missed opportunity. Something you wish you had done differently. You don’t have to justify it, solve it, or punish yourself for it. Simply bring it into awareness. Acknowledge it. Then imagine placing it in the current and watching it drift away. Again and again, we practice the same movement: remember, release, return. Not forgetting what happened, but loosening its grip—making room for what comes next.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
2 ratings
Contact Eclectic Cleric
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Eclectic Cleric?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
