About Ecolust Podcast: Motherhood and Yoga Lifestyle
A vision for motherhood, better.
Hayley Tillard believes there has to be a better way than the hand we're dealt as modern mums; juggling childcare, paid work, and a disproportionate share of domestic labour, while wearing self-sacrifice, exhaustion, and mum guilt like a badge of honour.
Join Hayley, Perinatal Practitioner, motherhood advocate, and mother of boy as she explores the experiences of modern mothers - from explosive rage, to the quiet fear that we're getting it wrong, to the deep purpose that drives us, to find a way to motherhood, better.
The health practices we’re not told about for pregnancy and postpartum with Maia Mothers founder Emma Morris
This episode is an interview with Emma Morris. She’s a nutritionist based in Brisbane, founder of women’s health clinic Maia Mothers, and a new mother herself. Emma and her business partner, Monique Peters, have done something special with the clinic they built just one year ago, holding women through preconception, pregnancy, postpartum, and other phases of life through holistic and complementary modalities. In our chat, Emma explains what kinesiology and homeopathy are (concepts I had previously never managed to grasp), the holistic care process she and her colleagues take a women through, and why women are getting lost in our western healthcare system.
@maiamothers.collective
@emmamorris_nutrition
maiamothers.com.au
Learn more about Ecolust Life - Pregnancy and Postpartum Yoga Coaching at www.ecolustlife.com (http://www.ecolustlife.com)
I’d love for you to follow and leave the show a rating and review on Apple Podcasts. Here are the steps:
Go to Apple Podcasts and click on the Ecolust Podcast show - here’s the link (https://podcasts.apple.com/au/podcast/ecolust-podcast-motherhood-and-yoga-lifestyle/id1484356201)
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29 Nov 2022
Mother’s rage, thyroid dysfunction, and the gaps in postpartum care with Alana Mulhall from Mothers Mylk
This episode is an interview with Alana Mulhall, co-founder of Mothers Mylk and co-author of Nourished Postpartum. Alana Mulhall is a Naturopath specialising in Women’s Health, Hormonal Conditions, Preconception and Fertility. What I love about Alana is that you can tell she is so fired up by women’s wellbeing and giving them the tools to overcome the challenges we face in pregnancy and motherhood. She’s a mother herself, she’s so full of wisdom and she’s so generous with her knowledge. We spoke about the gaps in postpartum care in our western healthcare system, the impacts she’s seeing on women, we delved into postpartum rage, thyroid dysfunction, depletion, and - as she’s currently 9 weeks pregnant with her second baby - exactly what she’s doing herself for her own wellbeing in pregnancy and how she’s preparing for postpartum.
https://www.alanamulhallnaturopath.com.au/ (https://www.alanamulhallnaturopath.com.au/)
https://mothersmylk.co/ (https://mothersmylk.co/)
https://www.instagram.com/mothersmylk.co/ (https://www.instagram.com/mothersmylk.co/)
Book your free consult with Ecolust Life - Pregnancy and Postpartum Yoga Coaching at www.ecolustlife.com (http://www.ecolustlife.com)
Love the podcast? I’d love for you to follow and leave the show a rating and review on Apple Podcasts. Here are the steps:
Go to Apple Podcasts and click on the Ecolust Podcast show - here’s the link (https://podcasts.apple.com/au/podcast/ecolust-podcast-motherhood-and-yoga-lifestyle/id1484356201)
Click the +Follow button on the right.
Scroll down to ‘Ratings and Reviews’
Click ‘Write a Review’
Write your review and click the stars to rate.
Click ‘Save’.
Bask in the good vibes I’m sending your way.
And on Spotify! Here’s the link. (https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=68963dfe28a5498d) Click the ‘Follow’ button under the episode artwork.
To share the episode on social media (from Spotify):
Click the three dots beside the ‘Follow’ button
Click ‘Share’
Click ‘Copy Show Link’
Paste the link in your content and share.
14 Nov 2022
My First Pregnancy - Sciatica, SIJ Dysfunction, SPD
In this episode, I’m sharing my pregnancy story with Arthur. I think it’s beneficial to share our experiences, for ourselves to process what we go through and for others to learn from our experiences. and there’s an onus on sharing our birth stories, which I also think is important, but I don’t often hear people telling the story of their pregnancies, maybe because they’re so long, maybe because we’re encouraged to downplay the struggles of pregnancy.
I can look at my pregnancy in hindsight, having since become qualified in prenatal and postnatal yoga, and understand better what I went through, why those things occurred, and what I could have done differently to make things better. I know some of the challenges I had are common, so I’d love to share my lessons and better prepare you if you’re going through the same thing.
Learn more about Ecolust Life - Pregnancy and Postpartum Yoga Coaching at www.ecolustlife.com (http://www.ecolustlife.com)
I’d love for you to follow and leave the show a rating and review on Apple Podcasts. Here are the steps:
Go to Apple Podcasts and click on the Ecolust Podcast show - here’s the link (https://podcasts.apple.com/au/podcast/ecolust-podcast-motherhood-and-yoga-lifestyle/id1484356201)
Click the +Follow button on the right.
Scroll down to ‘Ratings and Reviews’
Click ‘Write a Review’
Write your review and click the stars to rate.
Click ‘Save’.
Bask in the good vibes I’m sending your way.
And on Spotify! Here’s the link. (https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=68963dfe28a5498d) Click the ‘Follow’ button under the episode artwork.
To share the episode on social media (from Spotify):
Click the three dots beside the ‘Follow’ button
Click ‘Share’
Click ‘Copy Show Link’
Paste the link in your content and share.
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Apple Podcasts (US)
5.0 / 5
3 ratings
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