In this episode, I explore The Art of Letting Go — why we cling to things beyond our control and how learning to release them can bring peace and clarity. Drawing from Stoic wisdom and personal reflection, I break down the mindset shift needed to let go without feeling like you've lost. If you've been holding on to something that's weighing you down, this episode might be what you need to hear.
3 Mar 2024
Burnout? What, Why and How | Series 1 - Mental Health |Episode 11
Join me in Episode 11 of 'Ecstatic Soul' as we tackle the burning question: What is burnout, why does it happen, and how can we break free? From chronic fatigue to feelings of disillusionment, we explore the signs and solutions for reclaiming your well-being. Tune in and discover how to escape the grip of burnout and stay awesome
2 Mar 2024
Beauty Beyond Words | Episode 1 | An Ethereal Essence
In this enchanting episode of "Beauty Beyond Words," we delve into the captivating tale of a person, whose ethereal beauty transcends the digital realm. Through vivid descriptions and subtle references, we explore the essence of her charm, likening her to celestial beings. Join me as we unravel the mesmerizing allure of her in this spellbinding journey of beauty and grace. Find the HER in the end.
2 Mar 2024
Beauty Beyond Words | Intro
Welcome to the new season from the Ecstatic soul, Beauty Beyond Words. This is a small form of gratification and love I can give to the people I care for and I want to care for. Let's dice deeper into my world.
27 Apr 2022
Picking up our battles correctly (What to fight & What to avoid) | Series 1 - Mental Health | Episode 10
In our fast-moving small timed life, we all get tired of fighting battles every day. But you don't have to do it anymore. Cuz sometimes it's all of us who need to decide the battles to pick. In this episode, I've shared about choosing the right battles to take on in our lives and how it would enhance our state of well-being.
14 Nov 2021
Happiness and how to bring it to you | Series 1 - Mental Health | Episode 9
We all get lost in the process of finding happiness. But instead we could bring it to our life with a simple process which will keep ourself happy always. Let's see about that in this episode.
28 Aug 2021
Kadhal | Series 2 - Random thoughts | Episode 2
Everyone who lives in this world love to be loved. This episode is about my thoughts about love. Let's hear about love and indulge ourselves in it.
24 Jun 2021
Isaiyodu Kalanthidu | Series 2 - Random thoughts | Episode 1
We all hear music in every instance of our life. Let's hear on what it means to us and indulge ourself in the art of listening.
15 Jun 2021
Keep the child in you alive | Series 1 - Mental Health | Episode 8
As we grow up, we end up losing our child like behaviour. But there are many advantages in having the child like mindset alive in you to lead your life happy. Let's see on what are those in this episode.
5 Jun 2021
Struggles and how to overcome them | Series 1 - Mental Health | Episode 7
The most common thing everyone faces in our life is struggles. Let's have a close look on what is it and how to overcome them if you feel difficult to cope with.
2 Jun 2021
Comparision - Our Everyday foe | Series 1 - Mental Health | Episode 6
We all are struck in a world full of comparison which itself a source to create a lot of negativity in life. Let's look on ways to tackle it and lead a happy life in this episode.
14 May 2021
Where are we running? | Series 1 - Mental Health | Episode 5
We are in a world which forces us to run faster. Under this pressure, we forget our own identity, desires, happiness, and potentials. But, we never know why are we even running and where's the finish point? Let's have a look on this perspective. Write to me on instagram @bhuvaneah_tamilselvan
29 Apr 2021
Why we breakdown badly? | Series 1 - Mental Health | Episode 4
Human emotions are normal, but sometimes after an outburst, we might be wondering why we're feeling so emotional! Let's have a look on why we couldn't cope up with emotions.
18 Apr 2021
Android Human | Series 1 - Mental Health | Episode 3
Technology had massively helps us in developing oneself. Also, it is accountable for putting one under huge depression. Here's an episode Android Human where I speak about how mobile phones affects our mental health.
20 Mar 2021
Thanimaiyil Inimai | Series 1 - Mental Health | Episode 2
Solitude is an art to be mastered. For all this who get anxious, feared and depressed about being alone, this episodes could be very helpful.
13 Mar 2021
Yes! We all do time travel | Series 1 - Mental Health | Episode 1
Time is indeed a biggest gift in life. But we tend to waste it by doing time travel to past and future always. Listen to this on how do we do them.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.9 / 5
8 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
32
Social presence
0
YouTube
0
Engagement
60
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