After 8 years of an0rexia recovery, Olivia is sharing her life and lessons now. She is a recovery specialist, nutrition coach, and fitness coach with a successful business and 6 powerlifting state records.
ED to Fed
Claim This Podcastby Olivia Kelly
5.0(3 reviews)
27 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
After 8 years of an0rexia recovery, Olivia is sharing her life and lessons now. She is a recovery specialist, nutrition coach, and fitness coach with a successful business and 6 powerlifting state records.
Language
🇺🇲
Publishing Since
1/19/2022
1 verified contact email on file for ED to Fed
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Recent Episodes
June 18, 2024
026 : Why Women Who Love Themselves, Heal The World
Growing up, I never saw a woman celebrate her body. What did we see, though? Mhmmm. And what did that teach us? Mhmmm. Let’s rewrite that narrative.
June 11, 2024
025 : Why Should You Put Calories Back In After You Workout (& burn them off)
Have you ever asked yourself what the point of eating more calories is after you just worked out to burn them off? Have you ever skipped a meal to save calories? You’re in the right place. And this episode, I share with you the importance of food and what different foods do for your body!
June 3, 2024
024 : Things Diet Culture Tells Us That Are Actually FALSE
When I first got into the gym, a couple years into my recovery, I didn’t really know what I was doing. The only information that I had was what I saw on Instagram. And their advice was to eat less and do more cardio and follow certain core workouts. if you resonate with where I was, this episode is for you. I want to get you on the healthiest and most successful path as you continue your growth.
27 total episodes available
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Frequently asked questions
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- What is ED to Fed?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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